Looking for a delicious and healthy breakfast option? Look no further than the Reduced-Fat Turkey Bacon Breakfast Sandwich, packing just 230 calories per sandwich. This sandwich combines the savory flavor of turkey bacon with a reduced-fat egg patty, all sandwiched between a light English muffin.
In addition to being a low-calorie option, this sandwich also offers a good source of protein to start off your day. The egg patty and turkey bacon provide 13 grams of protein each, while the English muffin offers 8 grams. With such a delicious and filling breakfast option, you'll be ready to tackle whatever your day throws at you.
So next time you're on the go and in need of a quick breakfast fix, consider the Reduced-Fat Turkey Bacon Breakfast Sandwich. Not only is it tasty and convenient, but it's also a smart and healthy choice to kickstart your day.
Calories in a Reduced-Fat Turkey Bacon Breakfast Sandwich
At just 230 calories per sandwich, the Reduced-Fat Turkey Bacon Breakfast Sandwich is a smart and satisfying breakfast option. Compared to other breakfast sandwiches which can often exceed 400-500 calories per serving, this sandwich offers a healthier alternative without compromising on taste or satisfaction. Whether you're counting calories or just trying to live a healthier lifestyle, the Reduced-Fat Turkey Bacon Breakfast Sandwich is a delicious and convenient option to power your day.
What's in a Reduced-Fat Turkey Bacon Breakfast Sandwich?
The Reduced-Fat Turkey Bacon Breakfast Sandwich is packed with delicious ingredients to give you a satisfying and healthy breakfast option. The sandwich includes a reduced-fat egg patty, a slice of turkey bacon, and an English muffin. The egg patty is made with real eggs and a reduced-fat blend of cheeses to give you a tasty and satisfying source of protein. The turkey bacon provides a lean and flavorful alternative to traditional pork bacon, while the English muffin offers a light and toasty base to hold it all together. With a blend of protein, fiber, and whole grains, this sandwich is a perfect start to your day whether you're on the go or enjoying a leisurely breakfast at home.
Reduced-Fat Turkey Bacon Breakfast Sandwich Nutritional Value
In addition to being a low-calorie option, the Reduced-Fat Turkey Bacon Breakfast Sandwich also offers valuable nutritional benefits to help fuel your day. With 13 grams of protein per sandwich, this breakfast option will help keep you feeling full and energized throughout the morning. The sandwich also includes 3 grams of fiber and 18 grams of carbohydrates, providing a balanced and satisfying meal to start the day. Overall, the Reduced-Fat Turkey Bacon Breakfast Sandwich is a smart and delicious choice for anyone looking to kickstart their day with a healthy and satisfying breakfast option.
Healthy Breakfast Idea: Reduced-Fat Turkey Bacon Breakfast Sandwich
Looking for a quick and easy breakfast option that won't derail your healthy habits? Look no further than the Reduced-Fat Turkey Bacon Breakfast Sandwich. This sandwich packs a punch of protein and whole grains to keep you feeling full and satisfied throughout the morning. With just 230 calories per sandwich, it's a smart and healthy way to start the day. Whether you're a busy professional on the go or just looking for a tasty and convenient breakfast option, the Reduced-Fat Turkey Bacon Breakfast Sandwich is a delicious and healthy choice for anyone looking to fuel their day.
Reduced-Fat Turkey Bacon Breakfast Sandwich Ingredients
The Reduced-Fat Turkey Bacon Breakfast Sandwich is made with a variety of delicious and satisfying ingredients to provide a flavorful and nutritious start to the day. The sandwich includes a reduced-fat egg patty made from egg whites, pasteurized process cheddar cheese, and nonfat milk. The turkey bacon is made from turkey thigh meat, water, and seasonings, while the light English muffin provides a whole grain and fiber-rich base for it all to rest on. With a careful blend of wholesome ingredients, this sandwich is a tasty and satisfying way to start the day.
Reduced-Fat Turkey Bacon Breakfast Sandwich Nutrition Facts
The Reduced-Fat Turkey Bacon Breakfast Sandwich packs a nutritious and well-rounded meal into a convenient and delicious sandwich. With just 230 calories per sandwich, this breakfast option provides 13 grams of protein, 18 grams of carbohydrates, and 3 grams of fiber. The sandwich also includes 9 grams of fat and 2.5 grams of saturated fat, making it a lean and satisfying option to fuel your day. Overall, the Reduced-Fat Turkey Bacon Breakfast Sandwich is a smart and healthy choice for anyone looking for a convenient and delicious breakfast option.
Reduced-Fat Turkey Bacon Breakfast Sandwich Serving Size
The Reduced-Fat Turkey Bacon Breakfast Sandwich is a convenient and easy breakfast option for anyone on the go. Each sandwich is 120 grams or 4.2 ounces, providing a satisfying and substantial meal to kickstart your day. With just 230 calories per sandwich, it's a low-calorie option that still delivers on taste and satisfaction. So next time you're in a rush and need a quick and nutritious breakfast option, consider grabbing a Reduced-Fat Turkey Bacon Breakfast Sandwich to fuel your day.
Low-Calorie breakfast: Reduced-Fat Turkey Bacon Breakfast Sandwich
If you're looking for a low-calorie breakfast option that doesn't compromise on flavor, look no further than the Reduced-Fat Turkey Bacon Breakfast Sandwich. With just 230 calories per sandwich, this breakfast option delivers on both taste and nutrition. With the lean protein of turkey bacon and eggs and the whole grain goodness of an English muffin, this sandwich is a perfect start to your day. So next time you're counting calories and in need of a satisfying and healthy breakfast option, consider reaching for the Reduced-Fat Turkey Bacon Breakfast Sandwich.
Reduced-Fat Turkey Bacon Breakfast Sandwich Calories and Carbs
If you're watching your calorie and carbohydrate intake, the Reduced-Fat Turkey Bacon Breakfast Sandwich is a smart and tasty choice for a satisfying and satisfying breakfast option. With just 230 calories per sandwich, this option provides 18 grams of carbohydrates and 3 grams of fiber. The lean protein and whole grain English muffin will help keep you feeling full and fueled throughout the morning without weighing you down or compromising your health goals. Whether you're on a low-carb diet or just looking to balance your macros, the Reduced-Fat Turkey Bacon Breakfast Sandwich is a delicious and satisfying way to start your day.
What Makes the Reduced-Fat Turkey Bacon Breakfast Sandwich a Healthy Choice?
The Reduced-Fat Turkey Bacon Breakfast Sandwich is a smart and healthy breakfast option for anyone looking to start their day off right. With just 230 calories per sandwich, this breakfast option provides a good source of protein and whole grains to help fuel your day. The reduced-fat egg patty and turkey bacon provide a lean source of protein, while the English muffin provides whole grains and fiber to keep you feeling full and satisfied. Overall, the Reduced-Fat Turkey Bacon Breakfast Sandwich is a delicious and convenient option for anyone looking for a healthy and satisfying breakfast option.
5 FAQ about the Reduced-Fat Turkey Bacon Breakfast Sandwich
1. How many calories does it contain?
The Reduced-Fat Turkey Bacon Breakfast Sandwich contains 230 calories per sandwich (120 g).
2. What is the serving size of the sandwich?
The serving size of the sandwich is 120 g, which is equivalent to one sandwich.
3. What is the main protein source in the sandwich?
The main protein source in the sandwich is turkey bacon, which is low in fat and calories compared to traditional bacon.
4. Is the sandwich suitable for vegetarians?
No, the Reduced-Fat Turkey Bacon Breakfast Sandwich contains turkey bacon, which is a type of meat and is not suitable for vegetarians.
5. How does the sandwich fit into a healthy diet?
The sandwich can be a part of a healthy diet when consumed in moderation and paired with other nutrient-dense foods. However, it is important to note that the sandwich is high in sodium and should be consumed in moderation by individuals with high blood pressure or other sodium-related health concerns.