1 Oz Peach Pie (Two Crust) is a delicious dessert that is loved by many. With its balance of sweet peaches and flaky pastry, it's no surprise it's a crowd-pleaser. But if you're watching your calorie intake, you may be wondering just how many calories are in a slice.
One serving of peach pie (approximately 1 oz) contains around 63 calories. However, the calorie count can vary depending on the recipe and ingredients used. Some pies may contain more sugar or butter, which can increase the calorie count.
In this article, we'll explore the ingredients of peach pie, its health benefits, the cooking process, and various serving suggestions to make the most out of this delicious dessert.
Ingredients of Peach Pie
The ingredients of peach pie vary depending on the recipe, but the basic components are fresh peaches, sugar, flour, and butter. Some recipes may also call for spices like cinnamon or cloves. To make a traditional two-crust peach pie, you'll need all-purpose flour, cold butter, ice water, granulated sugar, salt, and cornstarch. For the filling, you'll need fresh peaches, lemon juice, sugar, cinnamon, and nutmeg. Before starting the recipe, make sure to have all the ingredients on hand and read through the recipe thoroughly.
How Many Calories are in Peach Pie?
As mentioned earlier, one serving (approximately 1 oz) of peach pie contains around 63 calories. However, the calorie count can vary depending on the recipe and ingredients used. Some ways to lower the calorie count of peach pie is to use less sugar or butter, or to make a single-crust pie instead of a double crust. For those counting their calories, it's important to enjoy dessert in moderation and to be aware of the ingredients used.
Benefits of Eating Peach Pie
While peach pie is not exactly a health food, it does have some benefits. Peaches themselves are a good source of vitamins A and C, as well as fiber. Additionally, studies have shown that eating dessert after a meal can help regulate blood sugar levels and prevent overeating. Of course, this is only true in moderation and when paired with a healthy diet and exercise. So while peach pie may not be a superfood, it can be enjoyed in moderation as part of a balanced diet.
Cooking Process of Peach Pie
To make peach pie, start by preparing the crust. Combine the flour, sugar, and salt in a large mixing bowl. Add the cold butter and cut it into the flour mixture until it forms pea-sized clumps. Slowly add ice water until the dough comes together. Next, divide the dough in half and roll it out on a floured surface. Transfer one half to your pie dish and trim the edges. Add the filling of sliced peaches, sugar, and spices. Cover the pie with the remaining crust, trim the edges, and cut a few slits in the top to let steam escape. Bake at 375°F for 45-50 minutes until golden brown.
Different Variations of Peach Pie
While traditional peach pie is delicious, there are also many variations to try. Some popular variations include adding a streusel topping, using a lattice crust, or making mini pies instead of a full-sized pie. You can also experiment with different spices like ginger or cardamom, or add other fruits like blueberries or raspberries to the filling. The possibilities are endless, so don't be afraid to get creative and make the recipe your own.
Peach Pie with Whipped Cream
To take your peach pie to the next level, serve it with a dollop of whipped cream. To make whipped cream, simply beat heavy cream, sugar, and vanilla extract until stiff peaks form. You can also add other flavors like cinnamon or lemon zest to the whipped cream for a unique twist. The cool cream complements the warm peach filling perfectly, making for a delightful dessert.
Storage of Peach Pie
If you have leftovers, peach pie can be stored in the refrigerator for up to 3-4 days. Cover it with plastic wrap or foil to prevent drying out. To reheat, simply place the pie in a preheated oven at 350°F for 10-15 minutes. If you want to freeze your peach pie, make sure to wrap it tightly in plastic wrap and then foil. It can be frozen for up to 3 months. To reheat, thaw at room temperature and then heat in a 350°F oven for 20-25 minutes. Just keep in mind that frozen peach pie may have a slightly different texture than fresh, so it's best to eat it within a month of freezing.
Serving Suggestions of Peach Pie
Peach pie is delicious on its own, but there are many ways to elevate your dessert game. Serve it warm with a scoop of vanilla ice cream, or pair it with a cup of hot tea or coffee. You can also decorate the top with whipped cream, sliced almonds, or fresh mint for a more elegant presentation. The beauty of peach pie is that it's versatile and can be enjoyed in many different ways depending on your personal taste.
Peach Pie with Ice Cream
One classic way to enjoy peach pie is with a scoop of vanilla ice cream. The cold ice cream balances out the warm pie and adds a creamy texture to each bite. If you're feeling adventurous, you can also try different flavors of ice cream like caramel or cinnamon. Either way, peach pie with ice cream is a delicious and comforting dessert that is perfect for any occasion.
FAQs about Peach Pie
Q: Can I use canned peaches instead of fresh in my peach pie? A: While fresh peaches are preferred, you can use canned peaches in a pinch. Just make sure to drain them well and adjust the sugar and spices accordingly. Q: Can I make peach pie ahead of time?
Life is uncertain, eat dessert first.
Frequently Asked Questions about 1 Oz Peach Pie (Two Crust)
1. How many calories are there in 1 oz peach pie (two crust)?
There are 63 calories in a 1 oz slice of peach pie with two crusts.
2. What are the ingredients in peach pie?
The ingredients in peach pie typically include fresh or canned peaches, sugar, flour, butter, and a pie crust.
3. How can I make peach pie healthier?
You can make peach pie healthier by using a whole wheat or gluten-free crust, reducing the sugar in the recipe or using a sugar substitute, and adding oats or nuts to the topping for added fiber and nutrients.
4. Can I freeze peach pie?
Yes, you can freeze peach pie for up to 2-3 months. After baking and cooling, wrap the pie tightly in plastic wrap or foil and place it in the freezer. To reheat, let the pie thaw in the refrigerator overnight and warm it up in the oven at 350°F for about 15-20 minutes.
5. What can I serve with peach pie?
Peach pie is delicious served warm with a scoop of vanilla ice cream or a dollop of whipped cream. It can also be paired with a cup of coffee or tea for a delightful dessert experience.