Calories in 1 salad Whiskey Rio BBQ Salad?

1 salad Whiskey Rio BBQ Salad is 520 calories.

Are you a fan of barbecue and looking for a healthy yet filling option? Look no further than the Whiskey Rio BBQ Salad, with just 520 calories. This delicious salad is jam-packed with flavorful ingredients to satisfy any cravings.

Made with fresh and high-quality ingredients such as grilled chicken, black beans, and corn, this salad is not only delicious but also packed with nutrients and fiber. With a bold and robust taste, it is sure to leave you feeling satisfied and energized.

Whether you are enjoying it for lunch or dinner, the Whiskey Rio BBQ Salad is a great addition to any meal. With its perfect balance of protein, carbs, and healthy fats, it is the ideal option for anyone looking for a light and tasty meal.

1 salad Whiskey Rio BBQ Salad

A Delicious and Filling Salad

The Whiskey Rio BBQ Salad is a delicious and filling option for anyone who loves barbecue flavors. Made with fresh ingredients and packed with nutrients, this salad is sure to satisfy your cravings. With protein from grilled chicken, fiber from black beans, and a variety of other flavorful ingredients such as corn, tomatoes, and avocado, this salad is a great option for anyone looking to eat healthy without sacrificing flavor. Not only is it filling and delicious, but it is also easy to customize. Add extra chicken or avocado for more protein or healthy fats, or swap out the corn for another vegetable to meet your dietary needs.

Perfect for BBQ Lovers

If you love barbecue, but are looking for a healthier option, then the Whiskey Rio BBQ Salad is the perfect choice. With its mix of smoky and savory flavors, this salad is sure to satisfy your cravings while also keeping you on track with your health goals. Loaded with grilled chicken, black beans, and corn, this salad offers plenty of protein and fiber, while the homemade dressing adds a sweet and tangy flavor to the dish. Whether you are having a backyard barbecue or simply want to enjoy the flavors of summer, the Whiskey Rio BBQ Salad is the perfect addition to any meal.

Loaded with Flavorful Ingredients

The Whiskey Rio BBQ Salad is packed with flavorful ingredients to give it a bold and robust taste. From smoky grilled chicken to sweet corn and tangy homemade dressing, this salad offers a variety of flavors to satisfy any taste buds. Other ingredients include juicy tomatoes, creamy avocado, and crunchy tortilla strips, which all come together to create a delicious and satisfying meal. Not only is it tasty, but it is also healthy. With plenty of protein, fiber, and healthy fats, this salad is a great option for anyone looking to eat well.

A Great Addition to Your Lunch or Dinner

Looking for a healthy and filling option for lunch or dinner? Look no further than the Whiskey Rio BBQ Salad. Loaded with protein, fiber, and healthy fats, this salad is a great meal option that will leave you feeling satisfied and energized. Whether you are on the go or sitting down for a meal, the Whiskey Rio BBQ Salad is quick and easy to prepare. Simply grill some chicken, mix up the homemade dressing, and toss everything together to create a delicious and healthy meal in a matter of minutes.

Packed with Nutrients and Fiber

One of the great things about the Whiskey Rio BBQ Salad is that it is packed with nutrients and fiber. From the protein in grilled chicken to the fiber in black beans and corn, this salad offers a balanced mix of macronutrients to keep you feeling full and satisfied. Plus, with the addition of healthy fats from avocado and the antioxidants in tomatoes, this salad offers a variety of health benefits to keep you feeling great.

A Satisfying and Healthy Meal

If you are looking for a satisfying and healthy meal option, the Whiskey Rio BBQ Salad is a great choice. Not only does it offer plenty of protein, fiber, and healthy fats, but it also tastes great and is easy to prepare. Whether you are trying to eat healthier, lose weight, or simply enjoy a delicious meal, the Whiskey Rio BBQ Salad is a great choice for any occasion.

Made with Fresh and High-Quality Ingredients

The Whiskey Rio BBQ Salad is made with only the freshest and highest quality ingredients. From the grilled chicken to the avocado and black beans, every ingredient is carefully selected to ensure the best possible taste and nutritional value. Plus, with the homemade dressing made from scratch, you can be sure that this salad is free from any unhealthy additives or preservatives.

Sure to Satisfy Your Cravings

Craving barbecue but don't want to derail your healthy eating plan? The Whiskey Rio BBQ Salad is sure to satisfy your cravings. With its mix of smoky and savory flavors, this salad offers all the taste of barbecue in a healthy and nutritious package. So go ahead and indulge your cravings without sacrificing your health!

A Salad with a Bold and Robust Taste

If you are looking for a salad with a bold and robust taste, the Whiskey Rio BBQ Salad is the perfect choice. Packed with flavorful ingredients such as grilled chicken, black beans, and corn, this salad offers a mix of smoky, savory, and sweet flavors to satisfy your taste buds. Topped off with a homemade dressing that adds a punch of tangy flavor, this salad is sure to become one of your new favorites.

Ideal for a Light and Tasty Meal

Looking for a light and tasty meal option? The Whiskey Rio BBQ Salad is a great choice. With only 520 calories and a balance of macronutrients, this salad will leave you feeling satisfied without weighing you down. Plus, with its mix of flavorful ingredients and homemade dressing, it is sure to satisfy your taste buds as well as your appetite.

Eating healthy doesn't have to be boring. The Whiskey Rio BBQ Salad is a perfect example of how delicious and nutritious food can be.

5 FAQs About Whiskey Rio BBQ Salad

1. What is in the Whiskey Rio BBQ Salad?

The Whiskey Rio BBQ Salad is made with grilled chicken, roasted corn, black beans, diced tomatoes, and cheddar cheese. It is served over a bed of mixed greens and topped with crispy tortilla strips.

2. Does the Whiskey Rio BBQ Salad come with dressing?

Yes, the salad comes with Whiskey Rio BBQ sauce and ranch dressing on the side. You can choose to use both dressings or just one to adjust the flavor and the number of calories.

3. How many calories are in the Whiskey Rio BBQ Salad?

The Whiskey Rio BBQ Salad contains 520 calories per serving. It is also high in protein, fiber, and vitamins. However, the nutritional value may vary depending on the amount of dressing and toppings you use.

4. Is the Whiskey Rio BBQ Salad gluten-free?

The Whiskey Rio BBQ Salad is not gluten-free as it contains tortilla strips that may contain gluten. However, you can ask the restaurant to replace the tortilla strips with other gluten-free toppings or skip them altogether.

5. Can I customize the Whiskey Rio BBQ Salad?

Yes, you can customize the Whiskey Rio BBQ Salad to your taste and dietary needs. For example, you can ask for extra grilled chicken, skip the cheese, or substitute the BBQ sauce with a healthier dressing. You can also add other toppings like avocado, cucumber, or bacon for an extra charge.

Nutritional Values of 1 salad Whiskey Rio BBQ Salad

UnitValue
Calories (kcal)520 kcal
Fat (g)32 g
Carbs (g)29 g
Protein (g)24 g

Calorie breakdown: 58% fat, 23% carbs, 19% protein

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