Looking for a tasty and healthy salad option? Look no further than the Pei Wei Spicy Chicken Salad, packed with delicious and nutritious ingredients. At just 350 calories per salad, it's a great choice for those watching their calorie intake.

This salad includes fresh lettuce, marinated chicken, crispy wonton strips, carrots, scallions, cucumbers, and cilantro. Tossed in a spicy Sriracha lime dressing, it's a flavor explosion in every bite.

In this article, we'll explore the ingredients, nutritional facts, health benefits, preparation process, and serving suggestions for the Pei Wei Spicy Chicken Salad. Whether you're a salad lover or are just trying to eat healthier, you won't want to miss this!

Ingredients included in Pei Wei Spicy Chicken Salad

The Pei Wei Spicy Chicken Salad is packed with a variety of fresh and healthy ingredients. The base of the salad is a mix of lettuce and cabbage, providing fiber and essential vitamins. The salad also includes marinated grilled chicken for protein, topped with crispy wonton strips for crunch. Carrots, scallions, and cucumbers add additional nutrients and flavor, while cilantro provides a burst of freshness. Finally, the salad is dressed with a zesty Sriracha lime dressing, adding a spicy kick to the mix.

Nutritional facts of Pei Wei Spicy Chicken Salad

The Pei Wei Spicy Chicken Salad is a healthier option for those on the go, with just 350 calories per salad. It also packs a punch in terms of nutrients, including 31 grams of protein and 7 grams of fiber. The salad is also low in saturated fat and sugar, making it a great choice for those trying to maintain a healthy diet.

Health benefits of Pei Wei Spicy Chicken Salad

The Pei Wei Spicy Chicken Salad includes a variety of healthy ingredients, providing numerous benefits for your body. The fiber in the mix of lettuce and cabbage helps keep your digestive system running smoothly, while the protein from the grilled chicken can help build and repair muscle tissue. The salad is also low in saturated fat and sugar, which can help reduce the risk of heart disease.

Preparation process of Pei Wei Spicy Chicken Salad

To make the Pei Wei Spicy Chicken Salad at home, you will need the following ingredients: - 1 head of lettuce and cabbage mix - 1 grilled chicken breast, sliced - 1/4 cup wonton strips - 1/4 cup diced carrots - 1/4 cup diced scallions - 1/4 cup diced cucumbers - 1/2 cup chopped cilantro - 2 tbsp Sriracha lime dressing To assemble the salad, simply toss all ingredients together in a large bowl and drizzle with the Sriracha lime dressing. Enjoy fresh and chilled!

Calories breakdown of Pei Wei Spicy Chicken Salad

The Pei Wei Spicy Chicken Salad is a low calorie option, with just 350 calories per serving. Here's a breakdown of the calorie content and other nutritional information for each ingredient in the salad:

Tips to enhance taste of Pei Wei Spicy Chicken Salad

Looking to take your Pei Wei Spicy Chicken Salad to the next level? Try these tips to enhance the flavor: - Add sliced avocado for creaminess and healthy fats - Squeeze fresh lime juice over the top for added zing - Top with crushed peanuts for extra crunch

Variations of Pei Wei Spicy Chicken Salad

While the Pei Wei Spicy Chicken Salad is delicious as is, there are several variations you can try to mix things up. Here are a few ideas to get you started: - Swap the chicken for grilled shrimp or tofu for a different protein source - Add sliced bell peppers or snap peas for extra crunch - Use a different dressing, such as honey mustard or sesame ginger

Popular serving styles of Pei Wei Spicy Chicken Salad

The Pei Wei Spicy Chicken Salad is a versatile dish that can be served in several different styles. - As a main dish salad for lunch or dinner - As a side dish to accompany grilled meats or seafood - As a filling for a wrap or sandwich

Recommended side dishes for Pei Wei Spicy Chicken Salad

Looking for some tasty side dishes to accompany your Pei Wei Spicy Chicken Salad? Here are a few ideas to try: - Grilled or roasted vegetables, such as asparagus or mushrooms - A cup of soup, such as tomato or butternut squash - Fresh fruit, such as sliced mango or pineapple

Seasonal ingredients that can be included in Pei Wei Spicy Chicken Salad

The Pei Wei Spicy Chicken Salad is a great dish to experiment with seasonal ingredients. - In the summer, try adding fresh berries or peaches for a sweet twist - In the fall, add roasted sweet potato or pumpkin for a hearty flavor - In the winter, try adding sliced pear or pomegranate seeds for a pop of color