Calories in 1 salad Mediterranean Chicken & Quinoa Salad?

1 salad Mediterranean Chicken & Quinoa Salad is 580 calories.

Looking for a delicious and Healthy meal option that won't leave you feeling hungry? Try the Mediterranean Chicken & Quinoa Salad! Packed full of fresh ingredients and with only 580 calories per serving, this salad is a great choice for a light lunch or dinner.

In addition to being tasty, this Salad is also high in Protein and Fiber. The Chicken and Quinoa provide a good source of protein, while the fresh veggies add fiber to help keep you feeling full and satisfied. Plus, with Gluten-Free options available, it's Easy to customize this salad to fit your dietary needs.

Whether you're looking for a quick and Easy meal to make at home or need something Healthy to pack for lunch, this Salad is a great choice. Keep reading for some tips on how to make the perfect Mediterranean Chicken & Quinoa Salad!

1 salad Mediterranean Chicken & Quinoa Salad

Loaded with Fresh Ingredients

The Mediterranean Chicken & Quinoa Salad is loaded with fresh ingredients that are not only delicious but also good for you. The salad includes a mix of fresh veggies, including bell peppers, cucumber, and cherry tomatoes. These veggies are not only full of vitamins and minerals but also help add color and flavor to the salad. Plus, with the addition of chicken and quinoa, you're getting a good dose of Protein to help keep you full and satisfied.

High in Protein and Fiber

One of the great things about the Mediterranean Chicken & Quinoa Salad is that it's high in both Protein and Fiber. This means that it can help you feel full and satisfied for longer, making it a great choice for a pre-workout meal or a midday snack. The chicken and quinoa both provide a good source of protein, while the veggies add fiber to help keep your digestive system running smoothly. Plus, with only 580 calories per serving, it's a great option for anyone looking to maintain a Healthy diet and lifestyle.

Perfect for a Light Lunch or Dinner

If you're looking for a light and Healthy meal option, the Mediterranean Chicken & Quinoa Salad is a great choice. With only 580 calories per serving, it's a great choice for anyone looking to maintain a healthy diet and lifestyle. Plus, with the addition of fresh veggies and quinoa, it's also a great source of vitamins and minerals to help keep you feeling your best. Whether you're packing it for lunch or having it for dinner, this salad is sure to please.

Easy to Make

One of the great things about the Mediterranean Chicken & Quinoa Salad is that it's Easy to make. Simply cook the quinoa and chicken and chop up the veggies, then mix everything together in a large bowl. You can also customize the salad to fit your dietary needs by adding or subtracting ingredients as needed. Whether you're a beginner cook or an experienced pro, this salad is sure to be a hit.

Gluten-Free Option Available

If you're following a Gluten-Free diet, you'll be happy to know that the Mediterranean Chicken & Quinoa Salad can be easily customized to fit your needs. Simply swap out any ingredients that contain gluten (such as croutons or certain types of dressings) for gluten-free alternatives. With a little creativity, you can make a delicious and nutritious salad that everyone can enjoy!

Delicious and Nutritious

When it comes to finding Healthy meals that actually taste good, the Mediterranean Chicken & Quinoa Salad is a winner. Packed full of fresh ingredients and with a tangy dressing that really brings out the flavors, this salad is a delicious and nutritious option for any meal. Plus, with only 580 calories per serving, you can enjoy it guilt-free. So why not give it a try for your next meal?

Great for Meal Prep

Meal Prepping is a great way to save time and stay on track with your Healthy eating goals, and the Mediterranean Chicken & Quinoa Salad is a perfect option for meal prep. Simply make a big batch at the beginning of the week and divide it into individual portions for Easy grab-and-go meals. You can even customize the salad with different veggies or dressings to keep things interesting throughout the week.

Full of Flavor

With a mix of fresh veggies, tangy dressing, and flavorful Chicken and Quinoa, the Mediterranean Chicken & Quinoa Salad is a dish that packs a punch when it comes to flavor. Whether you're a fan of spicy foods or prefer milder flavors, you can customize the salad to fit your taste preferences with different herbs, spices, or dressings. So why settle for boring salads when you can enjoy something tasty and Healthy?

Ideal for a Healthy Lifestyle

Maintaining a Healthy diet and lifestyle can be challenging, but the Mediterranean Chicken & Quinoa Salad is a great option for anyone looking to make healthier choices. With a mix of fresh ingredients, high Protein, and Fiber and a low calorie count, this salad is a great way to stay on track with your health goals without sacrificing taste or satisfaction. So why not give it a try today?

Satisfying and Filling

One of the great things about the Mediterranean Chicken & Quinoa Salad is that it's not only tasty but also very satisfying. Thanks to the combination of Protein and Fiber from the chicken, quinoa, and veggies, this salad can help you feel full and satisfied for longer. So whether you're looking for a midday snack or a light dinner, this salad is sure to hit the spot.

FAQs for Mediterranean Chicken & Quinoa Salad

1. How many calories are in the Mediterranean Chicken & Quinoa Salad?

The Mediterranean Chicken & Quinoa Salad contains 580 calories.

2. Is the salad Gluten-Free?

Yes, the Mediterranean Chicken & Quinoa Salad is gluten-free as it includes quinoa instead of wheat-based grains.

3. What ingredients are in the salad?

The salad includes grilled chicken, mixed greens, cherry tomatoes, cucumbers, kalamata olives, feta cheese, quinoa, and a lemon vinaigrette dressing.

4. Does the salad contain any allergens?

The salad contains dairy (feta cheese) and tree nuts (if the optional pistachios are added) which may be allergens for some individuals. Please double-check if you have any specific dietary requirements before ordering.

5. Can you customize the salad?

Yes, you can customize the Mediterranean Chicken & Quinoa Salad by adding or removing ingredients or dressings, depending on your preference.

Nutritional Values of 1 salad Mediterranean Chicken & Quinoa Salad

UnitValue
Calories (kcal)580 kcal
Fat (g)38 g
Carbs (g)31 g
Protein (g)25 g

Calorie breakdown: 60% fat, 22% carbs, 18% protein

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