Looking for a tasty and healthy salad? Try our Couscous Salad with Curried Chicken, which packs in 360 calories per serving. This is the perfect recipe for those who want to enjoy a flavorful meal without sacrificing their health goals.
This recipe combines protein-rich chicken and fiber-rich couscous with a delicious blend of spices, including curry powder, red pepper flakes, and turmeric. Also, it is loaded with vegetables like bell peppers, cherry tomatoes, and cucumbers, which add to its nutritional value.
In this article, we'll explain how to make this mouth-watering salad step by step, along with a few tips to take its flavor to the next level. So, let's get started!
A Healthy and Flavorful Salad Recipe
Our Couscous Salad with Curried Chicken is not only delicious but also good for your health. It is a great source of lean protein and dietary fiber that keep you fuller for longer and prevent overeating. Moreover, it is loaded with vitamins and minerals such as vitamin C, vitamin K, and potassium, which enhance your overall well-being. What sets this salad apart is the unique blend of spices used in it. The curry powder gives it an exotic taste while the red pepper flakes add a touch of heat. If you are a fan of spicy food, you will definitely love this salad. Overall, this salad is a perfect choice for those who want to enjoy a flavorful dish while staying on track with their health goals.
Ingredients You Need to Make Couscous Salad with Curried Chicken
To make this delicious salad, you will need the following ingredients: Tip: You can replace chicken with shrimp or tofu for a vegetarian option.
Step-by-step Instructions to Make the Salad
1. In a large bowl, add couscous and 1 1/4 cups of boiling water. Cover and let it sit for 10 minutes. 2. In another bowl, whisk together olive oil, lemon juice, curry powder, red pepper flakes, turmeric, salt, and pepper. 3. Heat a pan and add chicken cubes. Cook for 10-12 minutes until golden brown.
Tips to Make Your Salad Taste Even Better
If you want to take this salad to the next level, try these tips:
Health Benefits of the Salad's Ingredients
Here are some of the health benefits you can enjoy by including this salad in your diet:
How to Store and Use Leftovers
If you have leftovers, make sure to store them in an airtight container and refrigerate them for up to 3-4 days. Before serving, you can add a bit of lemon juice and olive oil to refresh the flavors. You can also use the leftovers as a filling for wraps or sandwiches for a quick and easy meal.
Variations of Couscous Salad with Curried Chicken
You can customize this salad according to your taste and preferences. Here are a few variations you can try:
Serving Suggestions for Couscous Salad with Curried Chicken
This salad can be served as a main dish or as a side dish with grilled meats or fish. Here are a few serving suggestions:
Frequently Asked Questions about the Recipe
Q. How many calories are there in one serving of Couscous Salad with Curried Chicken? A. One serving of Couscous Salad with Curried Chicken contains 360 calories. Q. Can I use frozen chicken for this recipe?
If you liked this Couscous Salad with Curried Chicken, you might also enjoy these recipes:
"One cannot think well, love well, sleep well, if one has not dined well." -- Virginia Woolf
5 Frequently Asked Questions about Couscous Salad with Curried Chicken
1. What is couscous?
Couscous is a small, round pasta made from semolina flour. It is a staple food in North African cuisines such as Moroccan, Algerian, and Tunisian.
2. How is curried chicken made?
Curried chicken is typically made by marinating chicken in a mixture of curry powder, yogurt, and lemon juice, and then cooking it in a skillet until it is fully cooked.
3. What are the ingredients in this salad?
This couscous salad with curried chicken typically includes cooked couscous, chopped vegetables (such as cucumber, red onion, and bell pepper), crumbled feta cheese, and the curried chicken. The salad may also be dressed with a mixture of olive oil and lemon juice.
4. How many calories does this salad contain?
This salad contains approximately 360 calories per serving.
5. Is this salad considered healthy?
This salad can be considered healthy, as it is high in protein and fiber from the chicken and couscous, and packed with nutrient-rich vegetables. However, the amount of feta cheese used should be considered if you are watching your salt intake.