1 serving (380 g) of Chicken Fiesta Wrapsalada (No Dressing) contains 540 calories.
In addition to the calorie content, this salad is also a good source of nutrients. Here is a breakdown of its nutritional information:
If you're looking for a tasty and healthy salad option, Chicken Fiesta Wrapsalada is definitely worth trying. Here are some tips to make it even more enjoyable.
Calories in Chicken Fiesta Wrapsalada (No Dressing)
As mentioned earlier, one serving (380 g) of Chicken Fiesta Wrapsalada (No Dressing) contains 540 calories.
Protein Content in Chicken Fiesta Wrapsalada (No Dressing)
This salad is a great protein source, as it contains 45 grams of protein per serving.
Fat Content in Chicken Fiesta Wrapsalada (No Dressing)
Chicken Fiesta Wrapsalada (No Dressing) is relatively low in fat, with only 16 grams per serving.
Carbohydrate Content in Chicken Fiesta Wrapsalada (No Dressing)
This salad is also a good source of carbohydrates, with 46 grams per serving.
Fiber Content in Chicken Fiesta Wrapsalada (No Dressing)
One serving of Chicken Fiesta Wrapsalada (No Dressing) contains 9 grams of fiber, which is 36% of the recommended daily intake.
Sodium Content in Chicken Fiesta Wrapsalada (No Dressing)
This salad is relatively high in sodium, with 840 milligrams per serving.
Sugar Content in Chicken Fiesta Wrapsalada (No Dressing)
This salad is relatively low in sugar, with only 6 grams per serving.
Vitamin Content in Chicken Fiesta Wrapsalada (No Dressing)
One serving of Chicken Fiesta Wrapsalada (No Dressing) is a great source of vitamin A, vitamin C, and iron.
Mineral Content in Chicken Fiesta Wrapsalada (No Dressing)
This salad is also a good source of potassium and calcium.
Ingredients in Chicken Fiesta Wrapsalada (No Dressing)
Chicken Fiesta Wrapsalada (No Dressing) contains the following ingredients: romaine lettuce, iceberg lettuce, red cabbage, carrots, grape tomatoes, cheddar cheese, roasted corn, black beans, seasoned grilled chicken breast, and tortilla strips.
Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it's about feeling great, having more energy, improving your health, and boosting your mood.
Frequently Asked Questions About Chicken Fiesta Wrapsalada (No Dressing)
1. How many calories does the Chicken Fiesta Wrapsalada (No Dressing) have?
The Chicken Fiesta Wrapsalada (No Dressing) contains 540 calories.
2. What are the ingredients in the Chicken Fiesta Wrapsalada (No Dressing)?
The ingredients in the Chicken Fiesta Wrapsalada (No Dressing) include chicken, lettuce, black beans, corn, tortilla strips, and cheese.
3. Is the Chicken Fiesta Wrapsalada (No Dressing) gluten-free?
The Chicken Fiesta Wrapsalada (No Dressing) contains tortilla strips, which are made from wheat flour and are not gluten-free. If you have a gluten sensitivity or allergy, it is best to avoid this dish.
4. Can I customize the Chicken Fiesta Wrapsalada (No Dressing) to make it healthier?
Yes, you can customize the Chicken Fiesta Wrapsalada (No Dressing) by opting for grilled chicken instead of breaded chicken and asking for no cheese or tortilla strips. This will reduce the calorie and fat content of the dish.
5. Can I add dressing to the Chicken Fiesta Wrapsalada (No Dressing)?
Yes, you can add dressing to the Chicken Fiesta Wrapsalada (No Dressing) if desired. However, be mindful of the calorie and fat content of the dressing, as it can significantly increase the overall calorie count of the dish.