1 salad (315 g) Steak & Cheese Salad contains 180 calories. This salad is a delicious and filling meal choice for those looking for a healthy and flavorful option. With fresh ingredients and a savory blend of steak and cheese, this salad is a popular choice for many.

Apart from its delicious taste, the Steak & Cheese Salad also offers great nutritional value. It is packed with nutrients like protein, fiber, vitamins, and minerals that are essential for a healthy diet. Here are some calories and nutritional facts you need to know:

In this article, we'll explore the ingredients used, preparation method, serving size, recommended toppings, suitability for dietary preferences, serving suggestions, storage instructions, and benefits of consuming this salad, in detail.

Calories and Nutritional Information

The Steak & Cheese Salad comes in a serving size of 315g, which contains 180 calories. It also contains 12g of fat, 9g of carbohydrates, 4g of sugar, and 12g of protein. In terms of nutritional value, it is a good source of Vitamin A, Vitamin C, Calcium, and Iron. The salad is a great option for those on a low-carb or low-sugar diet, as it is low in both. It is also a good source of protein, making it perfect for athletes or anyone looking to build muscle mass. Overall, the Steak & Cheese Salad is a nutritious and healthy meal option that can help you stay on track with your diet goals.

Ingredients Used

The ingredients used in the Steak & Cheese Salad include fresh and healthy ingredients like romaine lettuce, cherry tomatoes, red onion, green peppers, sliced steak, and shredded cheddar cheese. The salad dressing is made up of olive oil, red wine vinegar, honey, and Dijon mustard. Together, these ingredients create a delicious blend of flavors that complement the steak and cheese. Overall, the salad is made up of high-quality, fresh ingredients that make it a nutritious and flavorful meal option.

Preparation Method

To prepare the Steak & Cheese Salad, start by washing and chopping the romaine lettuce, cherry tomatoes, red onion, and green peppers. Slice the steak and add it to the salad. Next, prepare the dressing by mixing olive oil, red wine vinegar, honey, and Dijon mustard in a small bowl. Drizzle the dressing over the salad and toss well. Serve the salad immediately, garnished with shredded cheddar cheese.

Serving Size

The Steak & Cheese Salad comes in a serving size of 315g, which is enough for a full meal. It is a great option for those looking for a filling and satisfying meal that is also healthy and nutritious.

Recommended Toppings

Shredded cheddar cheese is the recommended topping for the Steak & Cheese Salad. It add to the savory flavor of the salad and makes it more filling.

Suitable for Dietary Preferences

The Steak & Cheese Salad is gluten-free and can be made vegan by omitting the steak and cheese. It is a great option for those with dietary preferences or restrictions as it is highly customizable.

Serving Suggestions

The Steak & Cheese Salad is delicious on its own as a full meal. It can also be served as a side dish with grilled chicken or fish. Alternatively, it can be packed in a lunchbox for a healthy and convenient meal on the go.

Storage Instructions

The Steak & Cheese Salad is best served fresh, and should be consumed immediately after preparation. If you must store the salad, keep it in an airtight container in the refrigerator for up to 24 hours.

Benefits of consuming this Salad

The Steak & Cheese Salad is a highly nutritious and healthy meal option. It is packed with nutrients like protein, fiber, vitamins, and minerals that are essential for a healthy diet. The salad is also a good option for those looking to lose weight or build muscle mass. It is low in carbohydrates and sugar, making it a great option for those on a low-carb or low-sugar diet.

Customer Reviews

Customers who have tried the Steak & Cheese Salad agree that it is a delicious and filling meal option. They love the fresh ingredients and the flavorful dressing that complements the steak and cheese. Many customers recommend the salad to others and say that it is a great option for those looking for a healthy and convenient meal.