Calories in 1 Roll Dinner Roll, Plain, Cp?

1 Roll Dinner Roll, Plain, Cp is 129 calories.

If you're looking for a simple dinner roll to accompany your meal, look no further than the 1 Roll Dinner Roll, Plain, Cp. With only 129 calories per roll, it's a great addition to any meal.

But there's more to this dinner roll than just its taste. It's also important to know the nutritional information before indulging in any food. This dinner roll contains 3 grams of protein, 25 grams of carbohydrates, and 2 grams of fat. It's also low in sugar and sodium.

In this article, we'll explore the health benefits, storage information, ways to serve, alternatives, popular brands, and tips on making homemade dinner rolls, as well as the availability of 1 Roll Dinner Roll, Plain, Cp in restaurants.

1 Roll Dinner Roll, Plain, Cp

Nutritional Information

As mentioned earlier, each 1 Roll Dinner Roll, Plain, Cp contains 129 calories, 3 grams of protein, 25 grams of carbohydrates, and 2 grams of fat. Additionally, it has 0.5 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 1 gram of fiber, 2 grams of sugar, and 280 milligrams of sodium. It's important to note that these nutritional values may vary depending on the brand and recipe.

Ingredients

The ingredients for a plain dinner roll typically include flour, yeast, water, sugar, salt, and butter. However, the exact recipe may vary depending on the brand and recipe.

Serving Size

The serving size for 1 Roll Dinner Roll, Plain, Cp is one roll. Depending on your dietary needs and hunger level, you may choose to eat more than one.

Health Benefits

While a plain dinner roll may not seem like the healthiest food choice, it does have some health benefits. It's a good source of carbohydrates, which provide energy for the body. It's also relatively low in sugar and sodium compared to other bread products.

Storage Information

To keep 1 Roll Dinner Roll, Plain, Cp fresh, store it in an airtight container at room temperature for up to 2-3 days. To extend its shelf life, you can freeze the rolls for up to 3 months.

Ways to Serve

There are countless ways to serve a plain dinner roll. It's the perfect addition to any meal, whether it's soup, salad, or a main course. You can also use it to make sandwiches or toast it for breakfast.

Alternatives to Plain Dinner Roll

If you're looking for a different type of dinner roll, there are plenty of alternatives. Some popular options include whole wheat rolls, garlic rolls, and cheese rolls. You can also try making your own dinner rolls at home, which allows you to customize the recipe to your liking.

Some popular brands that offer plain dinner rolls include Sara Lee, King's Hawaiian, and Pepperidge Farm. However, you can find plain dinner rolls at most grocery stores and bakeries.

Tips on Making Homemade Dinner Rolls

Making your own dinner rolls can be a fun and rewarding experience. Here are some tips to get you started:

  • Use high-quality ingredients, including bread flour and active dry yeast
  • Knead the dough thoroughly to ensure a soft and fluffy texture
  • Let the dough rise for at least an hour before baking
  • Brush melted butter over the rolls immediately after baking for added flavor

Availability in Restaurants

1 Roll Dinner Roll, Plain, Cp is a common menu item at restaurants and diners. It's often served as a complimentary side dish or included in meal deals.

There's nothing like a warm, fresh dinner roll straight out of the oven.

FAQ About Plain Dinner Roll

1. How many calories does a plain dinner roll contain?

A plain dinner roll contains approximately 129 calories.

2. What are the ingredients in a plain dinner roll?

The main ingredients in a plain dinner roll include flour, yeast, sugar, salt, milk, and butter.

3. Are plain dinner rolls healthy?

Plain dinner rolls, like most bread products, are a good source of carbohydrates and fiber. However, they are often high in calories and can be high in sodium if salt is added during the baking process. As with most foods, moderation is key.

4. Can I make my own plain dinner rolls?

Yes, making your own plain dinner rolls is fairly easy and can be a fun activity. There are many recipes available online, and you can customize them to suit your tastes.

5. What are some serving suggestions for plain dinner rolls?

Plain dinner rolls are a versatile food and can be served with a variety of dishes. They are commonly served with soups, stews, and chili, but can also be enjoyed with butter or jam as a snack or breakfast food.

Nutritional Values of 1 Roll Dinner Roll, Plain, Cp

UnitValue
Calories (kcal)129 kcal
Fat (g)3,1 g
Carbs (g)21,7 g
Protein (g)3,6 g

Calorie breakdown: 11% fat, 76% carbs, 13% protein

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