Calories in 1 roll Crusty French Dinner Rolls?

1 roll Crusty French Dinner Rolls is 80 calories.

1 roll Crusty French Dinner Rolls has approximately 80 calories. These delicious rolls are a popular choice for dinner or to accompany breakfast. French dinner rolls have a crispy outer layer and a soft, fluffy interior that makes them perfect for various occasions.

Apart from being tasty, Crusty French Dinner Rolls are a good source of carbohydrates and provide a satisfying taste. Each roll typically contains dietary fiber, protein and carbohydrates, making them a great addition to a balanced diet.

In this article, you will find everything you need to know about crusty French dinner rolls including calorie content, nutritional value, ingredients, ways to serve, benefits, and variations.

1 roll Crusty French Dinner Rolls

Calories in Crusty French Dinner Rolls

As mentioned earlier, a single Crusty French Dinner Roll contains approximately 80 calories, making it a great low-calorie alternative to other types of bread. However, it's important to note that this value may vary depending on factors such as the size of the roll and ingredients used. To ensure that you are consuming the right amount of calories for your dietary needs, it's important to check the nutrition label and serving size before consuming. If you are watching your calorie intake, you can also consider having half a roll instead of a full one.

Dietary information of Crusty French Dinner Rolls

Crusty French Dinner Rolls are a great source of dietary fiber, protein, and carbohydrates. They are also low in fat and sugar, making them a healthy choice for any meal. These rolls are enriched with essential vitamins and minerals such as thiamin, riboflavin, and niacin. However, they may contain gluten which can cause sensitivity to some individuals. If you have dietary restrictions or allergies, it's important to consult your physician before adding Crusty French Dinner Rolls to your diet.

Ingredients of Crusty French Dinner Rolls

The ingredients in Crusty French Dinner Rolls typically include flour, water, yeast, salt, and sugar. Some recipes may also include additional ingredients such as eggs, milk, or butter. The type of flour used can vary based on the preference of the baker, but typically, a blend of all-purpose flour and bread flour is used to achieve the perfect texture. It's important to note that the availability of ingredients varies depending on the location and recipe, so make sure to check the label or recipe for information on the specific ingredients used.

Nutritional value of Crusty French Dinner Rolls

Crusty French Dinner Rolls are a great source of carbohydrates, providing energy for daily activities. Additionally, they are a good source of dietary fiber, which helps promote digestive health. These rolls also contain essential vitamins and minerals such as thiamin, riboflavin, and niacin, which help maintain overall health. However, it's important to consume Crusty French Dinner Rolls in moderation, as they may contain gluten and may not be suitable for individuals with gluten sensitivity.

How to store Crusty French Dinner Rolls

Crusty French Dinner Rolls are best consumed fresh, but they can be stored for later use. To preserve freshness, store them in an airtight container or plastic bag at room temperature for up to two days. To prolong their shelf life, you can also store them in the freezer for up to two weeks. To thaw, simply remove from the freezer and let them sit at room temperature for a few hours before consumption. Avoid storing Crusty French Dinner Rolls in the refrigerator, as the moisture can cause them to become stale quickly.

Ways to serve Crusty French Dinner Rolls

Crusty French Dinner Rolls are versatile and can be served in many ways. They are perfect for sandwiches, toast, or as a side dish to your favorite meal. You can also slice them and use them as a base for bruschetta or crostini, or tear them apart and serve them alongside a hearty soup or stew. The possibilities are endless with Crusty French Dinner Rolls, so get creative and find your favorite way to serve them.

Benefits of Crusty French Dinner Rolls

Apart from being tasty, Crusty French Dinner Rolls provide a wide range of health benefits. They are a source of dietary fiber, which helps regulate digestion and prevent constipation. Additionally, they are a good source of carbohydrates, which provide energy for daily activities. These rolls also contain essential vitamins and minerals such as thiamin, riboflavin, and niacin, which aid in maintaining overall health.

How to make Crusty French Dinner Rolls at home

Making Crusty French Dinner Rolls at home is easy and requires simple ingredients. To get started, combine flour, yeast, salt, and sugar in a bowl. Add water and mix until the dough is formed. Knead the dough for a few minutes, then let it rest for an hour to rise. Afterward, shape the dough into small balls and let them rest for 20 minutes before baking. Bake the rolls in a preheated oven for 15-20 minutes or until golden brown. Once they are done, let them cool for a few minutes before serving.

Variations of Crusty French Dinner Rolls

Crusty French Dinner Rolls can be customized to fit your preferences. You can add herbs, cheese, or garlic to the dough to add more flavor. Additionally, you can experiment with different flours to achieve a unique texture and taste. Get creative and find your perfect variation of Crusty French Dinner Rolls.

History of Crusty French Dinner Rolls

Crusty French Dinner Rolls originated in France and are a staple in French cuisine. They are typically served with dinner or used as the base for sandwiches. Over time, the recipe has evolved and has become popular worldwide. Today, you can find Crusty French Dinner Rolls in bakeries and supermarkets all around the world.

Frequently Asked Questions about Crusty French Dinner Rolls

1. What ingredients are in Crusty French Dinner Rolls?

Crusty French Dinner Rolls typically include flour, yeast, salt, water, and sometimes sugar and milk.

2. How many calories are in one Crusty French Dinner Roll?

One Crusty French Dinner Roll usually contains around 80 calories.

3. How long do Crusty French Dinner Rolls last?

Crusty French Dinner Rolls can last up to 3-4 days if stored in an airtight container at room temperature. They can also be frozen for up to 2-3 months.

4. How do I reheat Crusty French Dinner Rolls?

To reheat Crusty French Dinner Rolls, preheat your oven to 350°F, wrap the rolls in aluminum foil, and bake for 10-12 minutes.

5. Can I make Crusty French Dinner Rolls at home?

Yes, you can make Crusty French Dinner Rolls at home using a simple recipe that includes flour, yeast, salt, and water. There are many recipes available online and in cookbooks.

Nutritional Values of 1 roll Crusty French Dinner Rolls

UnitValue
Calories (kcal)80 kcal
Fat (g)1 g
Carbs (g)16 g
Protein (g)3 g

Calorie breakdown: 11% fat, 75% carbs, 14% protein

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