Calories in 1 roll Chicken Quesadilla Rolls?

1 roll Chicken Quesadilla Rolls is 160 calories.

If you're looking for a quick and easy snack that's high in protein and low in calories, look no further than 1 roll Chicken Quesadilla Rolls! With only 160 calories per serving, these rolls are perfect for satisfying your hunger without ruining your diet.

Not only are these rolls delicious, but they're also packed with nutrition. In addition to protein, they're a good source of fiber, calcium, and iron. Plus, they're made with fresh ingredients like chicken, cheese, and tortillas, so you can feel good about what you're eating.

Whether you're looking for a snack, a quick lunch, or an easy party dish, 1 roll Chicken Quesadilla Rolls are the perfect choice. Keep reading to learn more about why they're so great!

1 roll Chicken Quesadilla Rolls

Perfect for a quick snack

If you're in the mood for a snack but don't want to ruin your diet, 1 roll Chicken Quesadilla Rolls are the perfect choice. They're easy to make and low in calories, so you can satisfy your cravings without feeling guilty. Plus, they're packed with protein and fiber, so they'll help you stay full and satisfied until your next meal. Whether you're on-the-go or at home, these rolls are a great snack option.

Ideal for lunch or dinner

When you're short on time but still want a delicious and nutritious meal, 1 roll Chicken Quesadilla Rolls are the way to go. They're easy to make in under 20 minutes and are a great option for a quick lunch or dinner. Plus, they're customizable, so you can add your favorite toppings and fillings to make them even more satisfying. From vegetables to salsa, the possibilities are endless!

Great choice for parties or gatherings

If you're hosting a party or gathering, 1 roll Chicken Quesadilla Rolls are the perfect appetizer. They're easy to make in large batches and are sure to be a crowd-pleaser. Plus, they're easy to transport and eat on the go, so your guests can enjoy them without having to sit down at a table. Serve them with a side of salsa, guacamole, or sour cream for the perfect party snack.

Easy to make in under 20 minutes

One of the best things about 1 roll Chicken Quesadilla Rolls is how easy they are to make. With just a few ingredients and 20 minutes of your time, you can have a delicious and nutritious meal or snack. To make them, simply cook the chicken, shred it, and mix it with cheese and spices. Then, spoon the mixture onto tortillas, roll them up, and bake until they're golden brown and crispy.

Can be customized with different toppings and fillings

One of the best things about 1 roll Chicken Quesadilla Rolls is how customizable they are. Whether you're a meat lover, vegetarian, or just looking for a little variety, you can easily switch up the fillings and toppings to suit your tastes. Try adding vegetables like peppers or onions for a little extra crunch, or swap the chicken for beans or tofu for a vegetarian version. Or, keep it simple with just cheese and spices. The choice is yours!

Suitable for vegetarians or meat lovers

No matter your dietary preferences, 1 roll Chicken Quesadilla Rolls are a great option. With customizable fillings and toppings, they can easily be made vegetarian or packed with meat. Plus, the combination of cheese, spices, and tortillas is delicious no matter what you put inside. So, whether you're a vegetarian or a meat lover, you're sure to love these rolls.

Easy to transport and eat on the go

If you're always on-the-go, 1 roll Chicken Quesadilla Rolls are the perfect meal or snack. They're easy to transport and eat, so you can enjoy them no matter where you are. Whether you're eating in the car or at your desk, these rolls are a great option. Plus, they're less messy than traditional quesadillas, so you don't have to worry about getting crumbs everywhere!

Low in calories and high in protein

One of the best things about 1 roll Chicken Quesadilla Rolls is how balanced they are. They're low in calories, so they won't ruin your diet, but they're also high in protein, so they'll keep you full and satisfied. Plus, they're made with fresh ingredients like chicken and cheese, so you know you're getting good nutrition. So, whether you're trying to lose weight or just looking for a healthy snack, these rolls are a great option.

Family-friendly dish that everyone will enjoy

If you're looking for a family-friendly meal or snack that everyone will love, 1 roll Chicken Quesadilla Rolls are the way to go. They're easy to make, customizable, and delicious! Kids will love the crispy texture and cheesy filling, while adults will appreciate the nutrition and flavor. Plus, they're a good option for picky eaters, since they can be customized to suit any dietary preferences.

Pairs well with salsa, guacamole or sour cream

For the perfect finishing touch, serve your 1 roll Chicken Quesadilla Rolls with a side of salsa, guacamole, or sour cream. The tangy flavors of these dips pair perfectly with the rich and cheesy filling of the rolls. Plus, adding a little extra flavor can make the rolls even more satisfying. So, whether you're looking to spice things up or just add a little extra creaminess, these dips are the perfect choice.

I love 1 roll Chicken Quesadilla Rolls! They're so easy to make and always satisfy my hunger. Plus, they're a great option for a quick snack or meal, and they're so customizable that I never get bored with them.

5 FAQ About Chicken Quesadilla Rolls

1. How many calories are in one Chicken Quesadilla Roll?

One Chicken Quesadilla Roll has 160 calories.

2. What are the ingredients in a Chicken Quesadilla Roll?

Chicken Quesadilla Rolls typically contain shredded chicken, cheese, and diced vegetables, all wrapped in a tortilla and baked or fried until crispy.

3. Can Chicken Quesadilla Rolls be reheated?

Yes, Chicken Quesadilla Rolls can be reheated in the oven or microwave. To keep them crispy, it is recommended to reheat them in the oven.

4. Are Chicken Quesadilla Rolls a healthy snack?

While they are not the healthiest snack option, Chicken Quesadilla Rolls can be a flavorful and satisfying treat when enjoyed in moderation as part of a balanced diet.

5. Where can I buy Chicken Quesadilla Rolls?

Chicken Quesadilla Rolls can be found at some grocery stores and specialty food stores, as well as at some Mexican restaurants and food trucks. They can also be made at home with a few simple ingredients.

Nutritional Values of 1 roll Chicken Quesadilla Rolls

UnitValue
Calories (kcal)160 kcal
Fat (g)7 g
Carbs (g)17 g
Protein (g)6 g

Calorie breakdown: 41% fat, 44% carbs, 15% protein

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