Calories in 1 roll (89 g) Deli Style Gourmet Rolls?

1 roll (89 g) Deli Style Gourmet Rolls is 230 calories.

If you're looking for a delicious roll that won't sabotage your health goals, consider trying the 1 roll (89 g) Deli Style Gourmet Rolls. With just 230 Calories per serving, this option is a satisfying and nutritious choice for any mealtime.

Aside from the calorie count, this gourmet roll also boasts a highly favorable macronutrient composition. Each serving provides 46 g of Carbohydrates, making it a great choice for individuals who need to refuel their energy levels before or after exercising. On the other hand, it is comparatively low in fat, with only 1 g per serving.

These rolls have a unique Oven-Fresh taste and are convenient to Grab-and-Go for busy days. Whether you're packing a lunch for work, heading out on a picnic, or looking for a sandwich bun with a difference, this is an excellent option that won't disappoint.

1 roll (89 g) Deli Style Gourmet Rolls

Calories per Serving

Each 1 roll (89 g) serving of Deli Style Gourmet Rolls contains 230 Calories, making it a perfect choice for those who are watching their calorie intake. Individuals who need to consume more calories can make the dish more substantial by adding toppings or fillings of their choice. On the other hand, those who want even fewer calories can enjoy half a roll or use it as a side dish to balance their meal

Macronutrient Composition

This roll is a great source of Carbohydrates, providing a total of 46 g per serving. Carbs present in the dish help to refuel the body with energy and keep one going throughout the day. Moreover, it has only 1 g of fat per serving, making it a healthier option as compared to other traditional rolls or bread.

High in Carbohydrates

Carbohydrates are an essential macronutrient needed to fuel the body with energy. The Deli Style Gourmet Rolls provide a commendable amount of 46 g of carbs per serving that help the body remain active and recharged.

Low in Fat

If you're looking for a healthier option for your meals, consider the low-fat Deli Style Gourmet Rolls. They contain only 1 g of fat per serving, making it an excellent option for individuals who are on a fat-restricted diet or want to reduce their fat intake.

No Trans Fats

Deli Style Gourmet Rolls don't have any Trans Fats which are harmful to the body if consumed in excess. Hence, they are a healthier option than other rolls or bread that may contain Trans Fats.

Great for Sandwiches

These gourmet rolls are an excellent option for Sandwiches, both veg and non-veg. They have a unique Oven-Fresh taste that adds to the overall taste of your dish.

Suitable for Vegetarians

One great feature of Deli Style Gourmet Rolls is that they're suitable for Vegetarians. Individuals who follow a vegetarian lifestyle can enjoy these rolls without any worries.

Oven-Fresh Taste

These rolls have a unique Oven-Fresh taste that is hard to find in other bread or rolls in the market. They are fresh and warm, making them a great choice for a different and more enjoyable eating experience.

Convenient to Grab-and-Go

These rolls are perfect for busy days when you don't have much time to cook or prepare yourself a proper meal. They are incredibly convenient to carry around and eat on the go, saving you valuable time and ensuring that you remain satisfied no matter how busy your day gets.

Perfect for Picnics

If you're planning for a picnic with your friends or family, consider grabbing some Deli Style Gourmet Rolls. They are an ideal option for Picnics, as they are convenient to pack and carry, and you can enjoy the freshness of the rolls even when not heated.

A fresh, crispy roll is the perfect way to add some variety to your meal and make it more enjoyable, whether you're enjoying it with your lunch or as a snack.

Frequently Asked Questions About Deli Style Gourmet Rolls

1. How many grams are in one Deli Style Gourmet Roll?

One Deli Style Gourmet Roll weighs 89 grams.

2. How many Calories are in one Deli Style Gourmet Roll?

One Deli Style Gourmet Roll contains 230 calories.

3. What ingredients are in Deli Style Gourmet Rolls?

The ingredients in Deli Style Gourmet Rolls vary based on the brand and type of roll. However, typical ingredients may include flour, water, yeast, sugar, salt, and preservatives.

4. Are Deli Style Gourmet Rolls suitable for Vegetarians or vegans?

It depends on the brand and type of Deli Style Gourmet Roll. Some may contain dairy or eggs, making them unsuitable for vegans. However, many brands offer vegetarian options that do not contain animal products.

5. How should Deli Style Gourmet Rolls be stored?

Deli Style Gourmet Rolls should be stored in a cool, dry place, such as a bread box or pantry. They should be kept in their original packaging, or wrapped tightly in plastic wrap, to prevent them from drying out.

Nutritional Values of 1 roll (89 g) Deli Style Gourmet Rolls

UnitValue
Calories (kcal)230 kcal
Fat (g)4.5 g
Carbs (g)43 g
Protein (g)9 g

Calorie breakdown: 16% fat, 69% carbs, 14% protein

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