If you're looking for a tasty yet healthy bread option, these 1 Roll (2-1/2" Dia) Plain Dinner Rolls (with Low Fat 2% Milk) are a great choice with only 111 calories per serving. Made with low fat 2% milk, these rolls are not only delicious but also good for you.
These dinner rolls are also a good source of carbohydrates, protein, and fiber, making them a great addition to any meal. They're perfect for sandwiches, side dishes, or even as a snack. Get your daily dose of nutrition with these wholesome dinner rolls.
In this article, we'll explore the nutritional information, ingredients, health benefits, recipe ideas, baking tips, storage guide, serving suggestions, allergen information, preparation time, and serving size of these dinner rolls. Get ready to discover everything you need to know about this tasty and healthy bread option.
Each roll (38g) contains 111 calories, 20g of carbohydrates, 2g of fat, 4g of protein, and 1g of fiber. They also contain 7% of daily calcium and 4% of daily iron. These dinner rolls are low in saturated fat and cholesterol and are a good source of dietary fiber which helps maintain a healthy digestive system. If you're looking for a healthy bread option, these rolls are a great choice.
Ingredients
The ingredients of these dinner rolls include: enriched wheat flour, low-fat milk, sugar, yeast, salt, and vegetable oil. These rolls are made with high-quality ingredients and have no artificial preservatives or flavors. They're a healthy and delicious option for anyone looking to improve their diet.
Health Benefits
The health benefits of these dinner rolls include: - Good source of carbohydrates, protein, and fiber
- Low in saturated fat and cholesterol
- Contains essential vitamins and minerals
- Helps maintain a healthy digestive system
- Supports weight management If you're looking to improve your diet and make healthier food choices, these dinner rolls are a great choice. They're not only delicious but also good for you.
Recipe Ideas
These dinner rolls are versatile and can be used in a variety of recipes. Here are some great recipe ideas to get you started: - Turkey and cheese sandwich
- Grilled chicken sandwich
- Pulled pork sandwich
- Roast beef and horseradish sandwich
- Tuna salad sandwich
- Egg salad sandwich
- BLT sandwich
- French toast You can also use these dinner rolls as a side dish or snack. Get creative and enjoy their delicious and wholesome flavor.
Baking Tips
To get the best results when baking these dinner rolls, here are some helpful tips: - Let the dough rest for at least 10 minutes before shaping
- Brush with melted butter before baking for a golden brown crust
- Bake at 375°F for 12-15 minutes
- Let cool for 5 minutes before serving Follow these tips and you'll have delicious and fluffy dinner rolls every time.
Storage Guide
To keep these dinner rolls fresh and delicious, here are some storage tips: - Store in an airtight container at room temperature for up to 3 days
- Freeze for up to 3 months Follow these storage tips and you'll be able to enjoy these dinner rolls for days to come.
Serving Suggestions
These dinner rolls are great as a side dish or in a sandwich. Here are some serving suggestions: - Serve as a side dish with soup or salad
- Use as a bun for burgers or sliders
- Cut in half and make a mini pizza
- Use in breakfast sandwiches
- Serve with cheese and fruit as a snack Get creative and enjoy these dinner rolls in a variety of ways.
These dinner rolls contain wheat and milk and may also be manufactured in a facility that processes nuts and soy. If you have any allergies, make sure to read the label carefully before consuming.
Preparation Time
The preparation time for these dinner rolls is approximately 30 minutes.
Serving Size
The serving size for these dinner rolls is 1 roll (38g).
These 1 Roll (2-1/2" Dia) Plain Dinner Rolls (with Low Fat 2% Milk) are not only delicious but also good for you. They're a healthy and wholesome bread option.
5 FAQs About Plain Dinner Rolls with Low Fat 2% Milk
1. How many calories are in one plain dinner roll?
There are 111 calories in one plain dinner roll with low fat 2% milk.
2. Is it a healthy option?
It depends on your dietary needs and preferences. Compared to other baked goods, dinner rolls with low fat 2% milk are a healthier option as they contain less fat and calories.
3. What is the nutritional content of plain dinner rolls?
Plain dinner rolls with low fat 2% milk contain carbohydrates, protein, fat, sodium, and some vitamins and minerals. However, the nutritional content may vary depending on the recipe and ingredients used.
4. How can I make plain dinner rolls healthier?
You can make plain dinner rolls healthier by using whole grains flour instead of refined flour, adding seeds or oats for extra fiber, and reducing the amount of sugar and fat used in the recipe.
5. Can plain dinner rolls be frozen?
Yes, plain dinner rolls can be frozen. Make sure to wrap them tightly in plastic or aluminum foil, and store them in an airtight container or freezer bag. They can be stored frozen for up to 3 months.