Calories in 1 cup Creamy Tomato Soup?

1 cup Creamy Tomato Soup is 140 calories.

If you're looking for a comforting and delicious meal to warm you up this winter, look no further than 1 cup of creamy tomato soup. With only 140 calories, it's a guilt-free indulgence that will satisfy your cravings.

Made from fresh organic tomatoes and mild spices, this soup is not only delicious but also rich in antioxidants and vitamins. It's an ideal choice for those who want to lose weight or maintain a healthy weight. But don't worry, the addition of cream, butter, and cheese balances out the spicy flavor and makes it a hearty meal.

Whether you're a vegetarian or on a gluten-free diet, this soup is a great option as it's vegetarian, gluten-free, and non-GMO. It's also free from any artificial flavorings, preservatives, or colorings, making it a healthy and natural option to add to your diet.

1 cup Creamy Tomato Soup

A Perfect Comfort Food Option for the Winters

With its creamy and warming texture, creamy tomato soup is the perfect comfort food option for the winters. There's nothing quite like indulging in a warm bowl of soup on a cold day, and this soup hits all the right spots. Not only does it taste great, but it's also easy to prepare. You can make it in under 10 minutes either in the microwave, by boiling, or simmering it on the stove. This makes it a quick and convenient option for those who are short on time but still want a healthy and delicious meal.

Blended with Fresh Organic Tomatoes and Mild Spices

The key to a great tomato soup is using fresh organic tomatoes and mild spices, both of which are present in this recipe. The tomatoes provide a rich, tangy flavor while the spices add depth and warmth to the soup. Blended together with cream, butter, and cheese, the result is a smooth and velvety soup with just the right amount of savory taste.

Rich in Antioxidants and Vitamins

One of the best things about this soup is that it's not only delicious but also packed with nutrients. The tomatoes are a great source of antioxidants like lycopene which can help reduce your risk of chronic diseases such as cancer and heart disease. The soup is also rich in vitamins C and A, both of which are important for maintaining a healthy immune system.

An Ideal Choice for Weight Loss and Weight Management Programs

If you're looking to lose weight or maintain a healthy weight, then this soup is an ideal choice. With only 140 calories per cup, it's a low-calorie meal that will help you feel full and satisfied without compromising on taste. The addition of cream, butter, and cheese provides a rich and satisfying flavor while still being lower in calories than other comfort foods.

Ingredients like Cream, Butter and Cheese Balance the Spicy Flavor

While tomato soup can be spicy, the addition of cream, butter, and cheese provides a balance to the flavors. The cream and butter add richness and creaminess, while the cheese provides a subtle, salty taste that complements the other flavors in the soup. This balance of flavors makes the soup a hearty and satisfying meal that's perfect for those who want to indulge without feeling guilty.

Gluten-free, Vegetarian and Non-GMO soup

This creamy tomato soup is a great option for those on a gluten-free or vegetarian diet. It's made with fresh organic tomatoes and does not contain any genetically modified organisms. The soup is also free from any artificial preservatives, flavorings, or colorings, making it a healthier and more natural option than other pre-packaged soups.

Free from Artificial Flavorings, Preservatives or Colorings

When it comes to healthy eating, the ingredients you put into your body are important. This creamy tomato soup is free from any artificial flavorings, preservatives, or colorings. This means that you can indulge in a delicious and comforting meal without worrying about the negative health effects of artificial ingredients.

Quick and Easy to Prepare with Microwave, Boiling or Simmering Methods

If you're short on time but still want a healthy and delicious meal, then this creamy tomato soup is a great option. It's quick and easy to prepare using your microwave, boiling, or simmering on the stove. This means that you can enjoy a hearty and satisfying meal without having to spend hours in the kitchen.

Perfect for Lunch or Dinner, Solo or with Sandwiches and Salads

This creamy tomato soup is versatile and can be enjoyed for lunch or dinner. It's the perfect meal option for those who want something warm and hearty but don't have a lot of time to prepare a meal from scratch. You can enjoy the soup on its own or pair it with a sandwich or salad for a more complete meal.

Suitable for All Age Groups and Tastes, Especially Tomato Lovers

Whether you're a young child or an older adult, this creamy tomato soup is a great option. It's suitable for all age groups and tastes and is sure to be a hit with tomato lovers. The combination of fresh organic tomatoes and mild spices makes the soup a satisfying and comforting meal that's perfect for any occasion.

There's nothing quite like indulging in a warm bowl of soup on a cold day.

Frequently Asked Questions about Creamy Tomato Soup

1. What are the ingredients of Creamy Tomato Soup?

Creamy Tomato Soup is typically made with tomatoes, heavy cream, butter, garlic, onion, and seasoning. Additional ingredients may vary depending on the recipe or brand.

2. Is Creamy Tomato Soup healthy?

Creamy Tomato Soup can be a healthy option if it is made with fresh, whole ingredients and limited added fat and sodium. However, store-bought or processed versions may contain high levels of sodium, preservatives, and artificial ingredients that can be harmful to health if consumed in excess.

3. Can Creamy Tomato Soup be frozen?

Yes, Creamy Tomato Soup can be frozen for later consumption. However, the consistency and texture may change upon thawing, and it may require reheating and additional seasoning before serving.

4. What are some serving suggestions for Creamy Tomato Soup?

Creamy Tomato Soup can be served as a starter or main course, accompanied by crackers, bread, or croutons. It can also be topped with fresh herbs, grated cheese, or sour cream for added flavor and texture.

5. How many calories does one cup of Creamy Tomato Soup contain?

One cup (240 ml) of Creamy Tomato Soup typically contains around 140 calories, depending on the recipe and preparation method. It also provides a good source of vitamin C, potassium, and other essential nutrients.

Nutritional Values of 1 cup Creamy Tomato Soup

UnitValue
Calories (kcal)140 kcal
Fat (g)9 g
Carbs (g)34 g
Protein (g)2 g

Calorie breakdown: 36% fat, 60% carbs, 4% protein

Similar Calories and Nutritional Values