Are you looking for a High calorie meal that you can share with your friends and family? Look no further than the 1 Quesadilla Teriyaki chicken Breast Quesadilla! With a whopping 917 calories, this dish is sure to satisfy your hunger.
Not only is this Quesadilla high in calories, but it also boasts some delicious main Ingredients, including tender chicken breast and savory teriyaki sauce. This winning combination is sure to tantalize your taste buds.
In this article, we'll explore how to prepare this mouth-watering dish, its Nutritional information, its cultural influences, and what alternatives you can use to customize the recipe.
High calorie content
As previously mentioned, this Quesadilla has a High calorie content. In fact, it contains 917 calories per serving. While this may seem daunting to some, it can be a great choice for those who need an energy boost or who are looking for a satisfying meal to share with others. It's important to be mindful of your calorie intake and to balance this dish with other healthier options throughout the day. However, if you're looking for a delicious indulgence for a special occasion or a night in, this quesadilla is a great choice.
Main ingredients: chicken and teriyaki sauce
The star of this dish is the chicken breast, which is packed with protein and flavor. The teriyaki sauce elevates the chicken, adding a sweet and savory dimension to the dish. Other Ingredients include tortillas, cheese, and any additional toppings or seasonings that you choose. Feel free to get creative with your toppings and make this dish your own!
Preparation method
To prepare this dish, start by cooking your chicken breast in a pan with teriyaki sauce until it's tender and fully cooked. Then, take a tortilla and add your cheese and any additional toppings. Add the chicken and fold the tortilla over to create a sandwich. Cook until the cheese is melted and the tortilla is golden brown. This dish can be served hot and fresh or reheated later. It's a simple and delicious meal that is sure to satisfy.
Here is the Nutritional information for one serving of this Quesadilla: - Calories: 917 - Fat: 50g
Suitable for sharing
This dish is perfect for Sharing with friends and family. Simply cook up a few Quesadillas and cut them into smaller portions for everyone to try. It's a great choice for parties, game nights, or even a fun family dinner.
Spicy level
This Quesadilla can be made as spicy or mild as you prefer. If you enjoy a little heat, add some hot sauce or jalapeños to the filling. If you prefer a milder flavor, simply omit these Ingredients. It's all up to your personal taste preferences.
Alternative ingredients
This Quesadilla can be customized in many ways. Here are some alternative ingredient options that you can try: - Swap chicken breast for steak or shrimp - Add veggies like peppers, onions, or mushrooms
Serving suggestions
This Quesadilla pairs well with a variety of sides and toppings. Here are some serving suggestions to try: - Serve with a side of rice and beans - Top with sour cream or guacamole
Cultural influences
This dish is a fusion of Mexican and Japanese cuisine, thanks to the use of teriyaki sauce. It's an example of how cultural influences can combine to create new and exciting dishes. It's also a great choice for those who enjoy multicultural cuisine and want to try something different.
Can be customized
This Quesadilla can be customized to suit your tastes and preferences. Whether you want to make it spicier or add your own unique toppings, the possibilities are endless. Feel free to experiment with different Ingredients and techniques to make this dish your own.
FAQ about Quesadilla Teriyaki chicken Breast Quesadilla
1. How many calories does the Teriyaki Chicken Breast Quesadilla contain?
The Teriyaki Chicken Breast Quesadilla contains 917 calories.
2. What is the serving size of the Teriyaki Chicken Breast Quesadilla?
The serving size of the Teriyaki Chicken Breast Quesadilla may vary depending on the restaurant or establishment you order it from.
3. What are the Ingredients in the Teriyaki Chicken Breast Quesadilla?
The ingredients in the Teriyaki Chicken Breast Quesadilla typically include tortillas, chicken breast, teriyaki sauce, cheese, peppers, onions, and any other additional toppings or ingredients added by the restaurant.
4. Is the Teriyaki Chicken Breast Quesadilla gluten-free?
It's uncertain if the Teriyaki Chicken Breast Quesadilla is gluten-free as it may contain wheat-based products such as tortillas or teriyaki sauce that may have gluten. It's best to confirm with the restaurant or establishment if they offer any gluten-free options.
5. Can I make a healthier version of the Teriyaki Chicken Breast Quesadilla at home?
Yes, you can make a healthier version of the Teriyaki Chicken Breast Quesadilla at home by using whole wheat tortillas, lean chicken breast, low-sodium teriyaki sauce, and adding plenty of vegetables to increase fiber and nutrient content.