Looking for a delicious and nutritious meal that's packed with vegetables and protein? Look no further than this 1 cup veal goulash with vegetables in a tomato-base sauce. At only 247 calories, it's perfect for a healthy diet and quick to make.
This hearty and satisfying dish contains an array of vegetables, such as carrots, broccoli, and dark-green leafy greens, ensuring you get a balanced meal. Not only that, it's also low in calories while still being high in flavor.
If you're looking for a family favorite recipe that's suitable for all occasions, this is the dish for you. Read on to discover more about this delicious meal and how to make it.
A Delicious and Nutritious Meal
This veal goulash is not only delicious, but it's also packed with nutrients. The combination of vegetables and protein makes it a well-rounded meal that will keep you feeling full and satisfied. The vegetables in this dish, such as broccoli and dark-green leafy greens, are chock-full of vitamins and minerals, making this meal a great way to stay healthy.
Packed with Vegetables and Protein
This dish contains a variety of vegetables, including carrots, broccoli, and dark-green leafy greens, making it a great way to get your daily dose of veggies. Not only that, but it's also packed with protein from the veal, which helps to build and repair muscle tissue. Together, these ingredients make for a well-balanced and nutritious meal.
Perfect for a Healthy Diet
At only 247 calories, this veal goulash is the perfect meal for anyone looking to maintain a healthy diet. It contains an array of vegetables and protein, and is low in calories, making it a great option for anyone looking to lose weight or maintain a healthy weight.
Quick and Easy to Make
This veal goulash is quick and easy to make, making it a great option for busy weeknights. Simply cook the veal and vegetables in a tomato-base sauce, and you'll have a delicious and nutritious meal in no time.
A Hearty and Satisfying Dish
This veal goulash is a hearty and satisfying dish that will keep you feeling full and satisfied. The combination of vegetables and protein makes it a well-rounded meal that will keep your energy levels up throughout the day.
Great for Lunch or Dinner
This veal goulash is a versatile dish that can be enjoyed for lunch or dinner. Add a side salad for a light lunch, or pair it with a hearty bread or rice for a more filling dinner.
Suitable for All Occasions
Whether you're cooking for your family or entertaining guests, this veal goulash is a great option for any occasion. It's easy to make, delicious, and nutritious, making it a crowd-pleaser every time.
Low-Calorie but High in Flavor
Even though this veal goulash is low in calories, it's still high in flavor. The combination of vegetables, protein, and tomato-base sauce makes for a tasty and satisfying meal that won't leave you feeling deprived.
A Family Favorite Recipe
This veal goulash is a family favorite recipe that everyone will love. Not only is it delicious, but it's also nutritious, making it a great option for parents who want to ensure their kids are eating healthy.
A Balanced Meal Option
This veal goulash is a balanced meal option that contains a variety of vegetables and protein. Whether you're looking to lose weight or maintain a healthy weight, this dish is a great way to ensure you're getting all the nutrients you need.
5 Frequently Asked Questions about Veal Goulash with Vegetables
1. What is Veal Goulash with Vegetables?
Veal Goulash with Vegetables is a hearty stew made with tender veal meat, vegetables, and a flavorful tomato-base sauce. The dish typically includes carrots, broccoli, and/or dark-green leafy vegetables, and does not contain potatoes.
2. How many calories are in one cup of Veal Goulash with Vegetables?
One cup of Veal Goulash with Vegetables in Tomato-Base Sauce contains 247 calories.
3. Can Veal Goulash with Vegetables be frozen?
Yes, Veal Goulash with Vegetables can be frozen. It is best to store it in an airtight container in the freezer for up to 3 months. Reheat in a microwave or on the stove until it is heated through.
4. What are the key ingredients in Veal Goulash with Vegetables?
The key ingredients in Veal Goulash with Vegetables are veal meat, vegetables (carrots, broccoli, and/or dark-green leafy), tomato sauce, and seasonings such as garlic, paprika, and bay leaves.
5. How can I make Veal Goulash with Vegetables healthier?
To make Veal Goulash with Vegetables healthier, you can use leaner cuts of veal meat, such as loin or leg cuts, and reduce the amount of added salt in the recipe. You can also add more vegetables and reduce the amount of tomato sauce to lower the calories and increase the nutritional value of the dish.