1 quesadilla (42 g) Mini Cheddar Quesadilla contains 140 calories. If you're looking for a delicious snack that is both filling and low in calories, you might want to try this mini cheddar quesadilla! Here's what you need to know about this tasty treat.

Made with high-quality cheddar cheese and a soft tortilla shell, this mini quesadilla is the perfect snack for any time of the day. You'll love the combination of gooey melted cheese and crispy tortilla shell. And best of all, you don't have to worry about consuming too many calories!

In this article, we'll explore the ingredients and preparation method of this mini cheddar quesadilla, as well as its storage instructions and health benefits. We'll also provide some serving suggestions and other flavor options to help you get the most out of this delicious snack. So let's dive in!

Calories per serving

As mentioned earlier, a single mini cheddar quesadilla contains 140 calories. This makes it an ideal snack for those who are counting calories or trying to lose weight. It's also perfect for those who are looking for a quick and easy snack to enjoy during breaks or in between meals.

Size of quesadilla

The mini cheddar quesadilla is just the right size for a single serving. It weighs 42 grams and measures approximately 3 inches in diameter.

Ingredients

The main ingredients of this mini cheddar quesadilla are cheddar cheese and tortilla shell. Other ingredients include vegetable oil, salt, and various seasonings. The tortilla shell is made from flour, water, and baking powder, while the cheddar cheese is made from high-quality milk. Overall, the ingredients are simple, delicious, and free from any artificial flavors or preservatives.

Preparation method

Preparing the mini cheddar quesadilla is quick and easy. Simply heat it up in a microwave or toaster oven for a few seconds until the cheese is melted and the tortilla shell is crispy. You can also heat it up on a stovetop or griddle if you prefer a more crispy texture. Once heated, let it cool for a few seconds before eating. And that's it - your mini cheddar quesadilla is ready to enjoy!

Allergen information

This mini cheddar quesadilla contains wheat and milk. If you have allergies or intolerances to these ingredients, you should avoid consuming this product.

Serving suggestions

This mini cheddar quesadilla can be enjoyed on its own or as part of a larger meal. You can pair it with a side of fresh vegetables, guacamole, or salsa for a more wholesome and satisfying snack. It also goes well with a hot cup of coffee or tea!

Storage instructions

This mini cheddar quesadilla should be stored in a cool and dry place. You can keep it in airtight plastic bags or food containers to ensure freshness and prevent any moisture from getting in. It can last for up to a week if stored properly.

Health benefits

Despite its small size, this mini cheddar quesadilla is surprisingly rich in nutrients. It contains high-quality protein from the cheese and carbohydrates from the tortilla shell, providing you with sustained energy throughout the day. It's also a good source of calcium, which is essential for strong bones and teeth. And with only 140 calories, it's a guilt-free snack that you can enjoy anytime!

Suitable for vegetarians

This mini cheddar quesadilla is vegetarian-friendly. It doesn't contain any meat or poultry, making it an ideal snack for vegetarians and those who are trying to reduce their meat consumption.

Other flavor options

If you love this mini cheddar quesadilla, you might want to try other flavor options as well. There are many varieties of quesadillas available in the market, such as chicken, beef, or vegetable. You can also experiment with different types of cheese or spices to create your own unique flavor.