Calories in 1 pouch (74 g) Tuna Creations Sweet & Spicy?

1 pouch (74 g) Tuna Creations Sweet & Spicy is 90 calories.

Looking for a low-calorie protein option that packs a punch of sweet and spicy flavor? Look no further than 1 pouch (74 g) Tuna Creations Sweet & Spicy, with just 90 calories per serving.

Not only is this tuna low in calories, but it's also high in protein and rich in omega-3 fatty acids. Plus, with its portable and convenient packaging, it's the perfect snack for on-the-go lifestyles.

In this article, we'll take a closer look at all the reasons why Tuna Creations Sweet & Spicy is a great addition to any diet.

1 pouch (74 g) Tuna Creations Sweet & Spicy

Low-Calorie Tuna Option

With just 90 calories per serving, Tuna Creations Sweet & Spicy is the perfect choice for anyone looking to cut back on calories without sacrificing taste. Compared to other protein options like chicken or beef, tuna is lower in fat and calories while still providing ample protein to keep you full and satisfied.

Sweet & Spicy Flavor Profile

Tuna Creations Sweet & Spicy packs a punch of flavor with its combination of sweet and spicy seasonings. This unique flavor profile is perfect for those who want to add some excitement to their meals without relying on high-calorie sauces or dressings.

No Mixing or Draining Required

One of the biggest advantages of Tuna Creations Sweet & Spicy is its convenient packaging. With no mixing or draining required, you can enjoy delicious tuna without any mess or hassle. Simply tear open the pouch and enjoy!

Portable and Convenient

Whether you're heading to work or hitting the gym, Tuna Creations Sweet & Spicy is the perfect snack for those on-the-go. Its small and lightweight packaging makes it easy to throw in your purse or gym bag, ensuring you always have a quick and healthy source of protein on hand.

Ready to Eat Anytime

We all know how difficult it can be to find healthy snacks when we're on the go or in a rush. But with Tuna Creations Sweet & Spicy, you don't need to worry about prepping or cooking anything - it's ready to eat anytime, anywhere.

High-Protein Snack

Protein is essential for building and repairing muscle tissue, making it a crucial nutrient for those who lead an active lifestyle. With Tuna Creations Sweet & Spicy, you can get a healthy dose of protein - each pouch contains 15 grams!

Ideal for On-the-Go Lifestyles

In today's fast-paced world, it's more important than ever to find quick and easy sources of nutrition to keep us fueled and energized throughout the day. Tuna Creations Sweet & Spicy is the perfect solution for those who want to maintain a healthy diet while living a busy and active lifestyle.

Perfect Addition to Salads and Sandwiches

Tuna is a versatile protein that can be used in a variety of dishes - from salads and sandwiches to pastas and casseroles. Tuna Creations Sweet & Spicy is no exception - its unique flavor profile makes it a delicious addition to any savory dish.

Gluten-Free and Paleo-Friendly

For those who follow specific diets, finding healthy and convenient food options can be a challenge. But Tuna Creations Sweet & Spicy is both gluten-free and paleo-friendly, making it a great choice for those with dietary restrictions.

Rich in Omega-3 Fatty Acids

Omega-3 fatty acids are essential for maintaining heart health and reducing inflammation in the body. And luckily, tuna is a great source of omega-3s - especially Tuna Creations Sweet & Spicy, which is specially formulated to contain higher levels of these beneficial fatty acids.

Tuna Creations Sweet & Spicy is the perfect solution for anyone looking for a healthy and convenient source of protein on-the-go.

FAQs About Tuna Creations Sweet & Spicy

What is Tuna Creations Sweet & Spicy?

Tuna Creations Sweet & Spicy is a flavored tuna pouch that contains premium tuna mixed with a sweet and spicy sauce. It is a low calorie and high protein snack that is perfect for on-the-go or as an addition to a meal.

How Many calories are in a Pouch of Tuna Creations Sweet & Spicy?

One pouch of Tuna Creations Sweet & Spicy contains 90 calories. It is a great snack option for those who are watching their calorie intake or looking for a quick and easy snack.

What is the Nutritional Value of Tuna Creations Sweet & Spicy?

Each pouch of Tuna Creations Sweet & Spicy contains 13g of protein, 3g of fat, and 4g of carbohydrates. It is also a good source of omega-3 fatty acids and essential vitamins and minerals.

How Can I Use Tuna Creations Sweet & Spicy?

Tuna Creations Sweet & Spicy can be eaten on its own as a protein-rich snack, or used as a versatile ingredient in a variety of dishes. It can be added to a salad, sandwich, wrap, or used as a topping on rice or noodles.

Is Tuna Creations Sweet & Spicy Safe to Eat?

Yes, Tuna Creations Sweet & Spicy is safe to eat. The tuna used in the pouches is wild caught and sustainably sourced. The pouches are also BPA-free and have been heat-treated to ensure safety and quality.

Nutritional Values of 1 pouch (74 g) Tuna Creations Sweet & Spicy

UnitValue
Calories (kcal)90 kcal
Fat (g)0.5 g
Carbs (g)4 g
Protein (g)16 g

Calorie breakdown: 5% fat, 19% carbs, 76% protein

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