Calories in 1 pouch (65 g) Apple & Coconut Overnight Oats?

1 pouch (65 g) Apple & Coconut Overnight Oats is 260 calories.

Are you looking for a healthy and quick breakfast option? Look no further than our 1 pouch (65 g) Apple & Coconut Overnight Oats! With only 260 calories per serving, it's a great way to start your day on the right foot.

Not only is it low in calories, but it's also rich in fiber, making it a filling and satisfying breakfast. Plus, it contains natural sugars from the apple and coconut, giving you the energy you need to power through your morning.

In this article, we'll explore the benefits of our Apple & Coconut Overnight Oats and why it's the perfect breakfast option for those on the go.

1 pouch (65 g) Apple & Coconut Overnight Oats

High in Calories

Our Apple & Coconut Overnight Oats may be high in calories, but they're all from natural sources like the apple and coconut. These calories provide you with the fuel you need to kickstart your day.

Rich in Fiber

Our overnight oats are packed with fiber, making them a great choice for those looking to stay fuller for longer. Fiber helps to regulate digestion and keeps you feeling satisfied throughout the morning.

Contains Natural Sugars

Our Apple & Coconut Overnight Oats contain natural sugars from the apple and coconut. These natural sources of sugar provide you with the energy you need to tackle your day without the crash you may experience from processed sugars.

Good Source of Protein

Our overnight oats are also a good source of protein, with 8 grams per serving. Protein is essential for maintaining and building muscle mass, and helps to keep you feeling full and satisfied.

Low in Fat

Our Apple & Coconut Overnight Oats are low in fat, making them a great choice for those looking to reduce their fat intake. The fats that are present come from healthy sources like coconut and nuts, providing you with essential nutrients.

Dairy-Free

Our overnight oats are dairy-free, making them a great choice for those who are lactose intolerant or following a vegan diet. They're made with almond milk, which provides a creamy and delicious base.

Gluten-Free

Our Apple & Coconut Overnight Oats are gluten-free, making them safe for those with celiac disease or a gluten intolerance. They're made with certified gluten-free oats, ensuring that there is no cross-contamination.

Non-GMO

We're committed to using non-genetically modified ingredients in our products, including our Apple & Coconut Overnight Oats. You can feel good about what you're putting into your body when you choose our oats.

Quick and Easy Breakfast Option

Our overnight oats are a quick and easy breakfast option for those on the go. Simply add your desired amount of almond milk or water, and let sit overnight in the fridge. In the morning, you'll have a delicious and nutritious breakfast ready to go.

Perfect for Meal Prep

Our Apple & Coconut Overnight Oats are perfect for meal prep, as you can make several servings ahead of time and store them in the fridge. They make a great grab-and-go breakfast option for those busy weekday mornings.

Start your day off on the right foot with our Apple & Coconut Overnight Oats. They're a delicious and nutritious breakfast option for those on the go.

5 Frequently Asked Questions About Apple & Coconut Overnight Oats

1. What are Apple & Coconut Overnight Oats?

Apple & Coconut Overnight Oats is a ready-to-eat, healthy breakfast option made with whole grain oats, almond milk, apple pieces, coconut flakes, chia seeds, cinnamon, and vanilla extract. The ingredients are mixed together and left in the fridge overnight to allow the oats to absorb the liquid and flavors, resulting in a creamy, delicious breakfast that can be enjoyed cold or heated up.

2. How many calories are in a pouch of Apple & Coconut Overnight Oats?

One pouch or serving of Apple & Coconut Overnight Oats contains 260 calories. It is a nutritious breakfast option that provides a good source of fiber, protein, and healthy fats to keep you feeling full and satisfied throughout the morning.

3. Are Apple & Coconut Overnight Oats gluten-free?

Yes, Apple & Coconut Overnight Oats are gluten-free as they are made with certified gluten-free oats. They are also vegan, dairy-free, and contain no added sugar, making it a perfect breakfast option for people with different dietary restrictions or preferences.

4. How do I prepare Apple & Coconut Overnight Oats?

To prepare Apple & Coconut Overnight Oats, simply open the pouch and pour it into a bowl. Add your preferred milk or yogurt (optional), mix it well and let it sit in the fridge overnight or for at least 6-8 hours. You can also add fresh fruits, nuts or seeds to the mixture for extra flavor and nutrition. It is ready to eat in the morning or can be heated up in a microwave for 30 seconds to 1 minute.

5. Where can I buy Apple & Coconut Overnight Oats?

Apple & Coconut Overnight Oats can be bought at selected grocery stores, health food stores or online retailers. You can check the manufacturer's website or social media pages for the list of stockists near you or to purchase directly from them.

Nutritional Values of 1 pouch (65 g) Apple & Coconut Overnight Oats

UnitValue
Calories (kcal)260 kcal
Fat (g)6 g
Carbs (g)45 g
Protein (g)6 g

Calorie breakdown: 21% fat, 70% carbs, 9% protein

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