Are you a fan of almonds but worried about the calorie count? Look no further than Classic Almonds. One package of Classic Almonds, weighing 1.5 oz (43g) contains 260 calories. So, you can enjoy this crunchy snack without feeling guilty about the calories.
Not only are Classic Almonds low in calories, they are also a good source of nutrients. Almonds are known for their high protein and healthy fat content, making them a great snack for those who want to maintain a healthy diet.
In this article, we'll explore the nutrition facts of Classic Almonds and what makes them a healthy snack choice.
Calories per Package
One package of Classic Almonds weighing 1.5 oz (43g) contains 260 calories. This makes them a great snack option for those who count calories but still want a tasty and satisfying snack.
Serving Size
The serving size of Classic Almonds is 1 package weighing 1.5 oz (43g). This makes it a convenient and easy snack to grab on the go or to pack for lunch.
Amount of Almonds per Package
One package of Classic Almonds contains 43g of almonds, which is approximately equal to 1/3 of a cup. This makes it a good portion size for a satisfying snack.
Total Fat
Classic Almonds contain 23g of total fat per package, which is about 35% of the daily recommended value. However, the type of fat found in almonds is predominantly healthy, unsaturated fat which can help lower cholesterol levels and reduce the risk of heart disease.
Protein Content
One package of Classic Almonds contains 6g of protein, which is about 12% of the daily recommended value. Protein is essential for building and repairing muscle tissue, and can help you feel fuller for longer which makes almonds a good choice for a midday snack.
Sodium Content
One package of Classic Almonds contains 140mg of sodium, which is about 6% of the daily recommended value. This makes Classic Almonds a good snack option for those who want to limit their sodium intake.
Carbohydrate Content
One package of Classic Almonds contains 10g of carbohydrates, which is about 3% of the daily recommended value. Almonds are a good source of complex carbohydrates, which provide energy to the body and help regulate blood sugar levels.
Dietary Fiber Content
One package of Classic Almonds contains 4g of dietary fiber, which is about 14% of the daily recommended value. Dietary fiber is important for digestive health and can help lower cholesterol levels.
Sugar Content
One package of Classic Almonds contains 2g of sugar. The sugar in almonds is natural and not added, making it a healthier snack choice for those who want to limit their sugar intake.
Ingredients
The ingredients in Classic Almonds are: Almonds, Cottonseed Oil, and Salt. Classic Almonds do not contain any artificial preservatives, colors, or flavors.
Frequently Asked Questions about Classic Almonds
1. What are Classic Almonds?
Classic Almonds are a type of snack made from whole almonds that have been roasted and lightly salted.
2. How many calories are in one package of Classic Almonds?
One package of Classic Almonds (1.5 oz or 43g) contains 260 calories.
3. Are Classic Almonds a healthy snack?
Yes, Classic Almonds can be a healthy snack option because they contain healthy fats, fiber, and protein. However, they should be eaten in moderation as they are also high in calories.
4. Can Classic Almonds be eaten by people with nut allergies?
No, Classic Almonds are not recommended for people with nut allergies as they are made from whole almonds.
5. What is the shelf life of Classic Almonds?
The shelf life of Classic Almonds varies depending on storage conditions, but on average they can be kept for up to 9 months if stored in a cool, dry place.