If you're craving a satisfying and spicy meal, look no further than 1 pouch (59 g) Yakisoba Spicy Chicken, which contains 270 calories. This tasty dish is packed with delicious flavors and nutrients to help you stay full and satisfied throughout the day.
Yakisoba Spicy Chicken is a great source of macronutrients, including carbohydrates, protein, and healthy fats. Each pouch contains 38g of carbohydrates, 7g of protein, and 9g of fat, making it a well-rounded meal option for any time of day.
In this article, we'll take a closer look at the micronutrient content of Yakisoba Spicy Chicken and explore how it can fit into your weight management goals.
Calorie Content per Pouch
Each pouch of Yakisoba Spicy Chicken contains 270 calories, making it a filling and satisfying meal option for any time of day.
Macronutrients in Yakisoba Spicy Chicken
Yakisoba Spicy Chicken is a great source of macronutrients, providing 38g of carbohydrates, 7g of protein, and 9g of fat per pouch. These nutrients are essential for maintaining energy levels and supporting the health of your body.
Micronutrients in Yakisoba Spicy Chicken
In addition to macronutrients, Yakisoba Spicy Chicken is also rich in micronutrients like iron, calcium, and vitamin C. These nutrients are important for maintaining a healthy immune system, strong bones, and overall good health.
Yakisoba Spicy Chicken and Weight Management
If you're looking to maintain a healthy weight, Yakisoba Spicy Chicken can be a great addition to your meal plan. With a balance of macronutrients and relatively low calorie content, it can help you stay full and satisfied without derailing your weight loss goals.
The Spiciness of Yakisoba Spicy Chicken
If you're a fan of spicy foods, Yakisoba Spicy Chicken is sure to satisfy. The dish has a bold and spicy flavor profile that will leave you feeling satisfied and energized.
Preparation and Serving Suggestions
Preparing Yakisoba Spicy Chicken is easy and convenient. Simply open the pouch, empty the contents into a microwave-safe dish, and heat it up in the microwave for 2-3 minutes. For added flavor, you can top it with chopped scallions or shredded cheese.
The Flavor Profile of Yakisoba Spicy Chicken
Yakisoba Spicy Chicken has a delicious savory and spicy flavor profile that combines the sweetness of teriyaki sauce with the heat of red pepper flakes. The dish also contains a variety of vegetables, including carrots and cabbage, which add texture and flavor to the dish.
Ingredients in Yakisoba Spicy Chicken
The ingredients in Yakisoba Spicy Chicken include Chinese-style noodles, teriyaki sauce, spices, dehydrated vegetables (including cabbage, carrot, red bell pepper), soy sauce, corn syrup, sugar, and chicken powder. The dish is free from artificial colors and flavors.
Yakisoba Spicy Chicken contains wheat and soy ingredients and is manufactured in a facility that also processes egg, milk, fish, and shellfish.
Yakisoba Spicy Chicken and Meal Planning
Yakisoba Spicy Chicken can be a great addition to your meal planning routine, whether you're looking for a quick and easy lunch option or a satisfying dinner. With a balanced macronutrient profile and an array of essential micronutrients, it's a convenient and healthy choice for any time of day.
FAQs about Yakisoba Spicy Chicken
1. What is Yakisoba Spicy Chicken?
Yakisoba Spicy Chicken is a Japanese-style stir-fried noodle dish with chicken, vegetables, and a spicy sauce. It is a convenient and easy-to-prepare meal that can be enjoyed at home or on-the-go.
2. How many calories are in one pouch of Yakisoba Spicy Chicken?
One pouch (59 g) of Yakisoba Spicy Chicken contains 270 calories. It is a relatively low-calorie meal option that can be a good choice for those trying to watch their calorie intake.
3. Is Yakisoba Spicy Chicken spicy?
Yes, Yakisoba Spicy Chicken is spicy. The dish is made with a spicy sauce that provides a kick of heat. If you are sensitive to spicy foods, you may want to try a milder version of the dish or add additional ingredients to cool down the spice.
4. How do you prepare Yakisoba Spicy Chicken?
To prepare Yakisoba Spicy Chicken, simply remove the pouch from the package, add water to the fill line, and microwave on high for 4-5 minutes. Once cooked, empty the contents of the pouch onto a plate or bowl and enjoy. You can also add additional ingredients, such as meat or vegetables, to personalize the dish to your liking.
5. Where can I buy Yakisoba Spicy Chicken?
Yakisoba Spicy Chicken can be found in the Asian foods section of many grocery stores and supermarkets. It can also be purchased online from retailers such as Amazon and Walmart.