If you are looking for a delicious, quick breakfast option, then Classic Maple & Brown Sugar Pouch is perfect for you. This pouch contains 160 calories which makes it an excellent addition to any healthy diet.

Not only is this pouch a tasty option, but it's also filled with nutritional benefits. High in protein and carbohydrates, it's the perfect way to start your day. This pouch contains 2g of fat, 11g of sugar, and 3g of protein.

In this article, we'll explore the calorie, fat, sugar, protein, carbohydrate, sodium, vitamin, and mineral content of Classic Maple & Brown Sugar Pouch. We'll also provide some tips for preparing and serving this pouch, as well as allergy information.

Calorie Count for Classic Maple & Brown Sugar Pouch

Each pouch of Classic Maple & Brown Sugar contains 160 calories. This makes it a great option for those who are counting calories or looking to maintain a healthy weight. It's important to note that this calorie count is based on a single serving size of 43 grams. If you consume more than one pouch or serve size, you'll need to adjust the calorie count accordingly.

Fat Content in Classic Maple & Brown Sugar Pouch

Classic Maple & Brown Sugar Pouch contains 2g of fat per serving. This fat content is relatively low, making it a good option for those who are watching their fat intake. The fat in this pouch comes from a variety of sources, including the oats and brown sugar. It's important to note that fat is an essential nutrient for overall health, so don't be afraid to incorporate healthy fats into your diet.

Sugar Content in Classic Maple & Brown Sugar Pouch

Classic Maple & Brown Sugar Pouch contains 11g of sugar per serving. This sugar content comes from the brown sugar and maple syrup that are used to flavor the pouch. While 11g of sugar may seem like a lot, it's important to note that this pouch only contains natural sugars, not added sugars. Additionally, this pouch is still a better option than many traditional breakfast cereals or snacks that often contain high amounts of added sugars.

Protein Content in Classic Maple & Brown Sugar Pouch

Classic Maple & Brown Sugar Pouch contains 3g of protein per serving. While this may not seem like a lot, it's still a good source of protein for a breakfast option. If you want to increase the protein content of your breakfast, consider adding a source of lean protein, such as Greek yogurt or nuts, to this pouch.

Carbohydrate Content in Classic Maple & Brown Sugar Pouch

Classic Maple & Brown Sugar Pouch is high in carbohydrates, with 33g per serving. These carbohydrates come from the oats and brown sugar used to make the pouch, as well as the maple syrup used for flavoring. Carbohydrates are an essential nutrient for energy, so this pouch is a great option for a quick and easy breakfast that will keep you feeling full and energized throughout the morning.

Sodium Content in Classic Maple & Brown Sugar Pouch

Classic Maple & Brown Sugar Pouch contains 270mg of sodium per serving, which is relatively low compared to other breakfast options. However, if you are watching your sodium intake, be sure to check the nutrition label and adjust your serving size accordingly.

Vitamin and Mineral Content in Classic Maple & Brown Sugar Pouch

Classic Maple & Brown Sugar Pouch contains a variety of vitamins and minerals that are essential for overall health, including iron, calcium, and vitamin D. While this pouch is not a significant source of any one nutrient, it can help contribute to a balanced and nutritious diet.

Ingredients in Classic Maple & Brown Sugar Pouch

Classic Maple & Brown Sugar Pouch contains a variety of ingredients, including oats, brown sugar, maple syrup, and salt. These ingredients are all natural and provide the tasty flavor and nutritional benefits of this pouch.

Preparation and Serving Size for Classic Maple & Brown Sugar Pouch

Preparing Classic Maple & Brown Sugar Pouch is easy. Simply pour the contents of the pouch into a bowl, add hot water or milk, and stir to combine. The serving size for this pouch is 43g, which is equal to one pouch. Be sure to check the nutrition label and adjust your serving size based on your individual needs.

Allergy Information for Classic Maple & Brown Sugar Pouch

Classic Maple & Brown Sugar Pouch contains oats, which may cause an allergic reaction in some individuals who are allergic to gluten. If you have a gluten allergy or sensitivity, be sure to read the nutrition label carefully and choose a breakfast option that is gluten-free.