If you're looking for a quick and easy breakfast option, 1 pouch (35 g) of Apple & Cinnamon Instant Oatmeal may be just what you need. This flavorful oatmeal contains 130 calories, making it a tasty and nutritious start to your day.
In addition to its low calorie count, this oatmeal is also a great source of complex carbohydrates, fiber, and protein. It's also low in fat and free from cholesterol, making it a healthy option for anyone watching their weight or looking to improve their overall nutrition.
So, whether you're in a rush in the morning or just want a tasty and nutritious breakfast that won't leave you feeling weighed down, Apple & Cinnamon Instant Oatmeal is definitely worth a try.
Calories in each pouch of Apple & Cinnamon Instant Oatmeal
One pouch (35 g) of Apple & Cinnamon Instant Oatmeal contains 130 calories. This makes it a great breakfast option for anyone who wants a tasty and nutritious meal without the excess calories.
Carbohydrates in each pouch of Apple & Cinnamon Instant Oatmeal
Each pouch of Apple & Cinnamon Instant Oatmeal contains 26 grams of carbohydrates, making it a great source of complex carbs that will keep you feeling full and satisfied throughout the morning.
Protein in each pouch of Apple & Cinnamon Instant Oatmeal
With 4 grams of protein per pouch, Apple & Cinnamon Instant Oatmeal is a great way to start your day off right. Protein is essential for building and repairing muscle tissue, and it also helps keep you feeling full and satisfied.
Fiber in each pouch of Apple & Cinnamon Instant Oatmeal
One pouch of Apple & Cinnamon Instant Oatmeal contains 3 grams of fiber, making it a great way to start your day off with some much-needed roughage.
Fat in each pouch of Apple & Cinnamon Instant Oatmeal
Each pouch of Apple & Cinnamon Instant Oatmeal contains just 1 gram of fat, making it a low-fat option that is perfect for anyone watching their weight or trying to eat healthier.
Sodium in each pouch of Apple & Cinnamon Instant Oatmeal
One pouch of Apple & Cinnamon Instant Oatmeal contains just 170 milligrams of sodium, making it a low-sodium option that is perfect for anyone looking to reduce their salt intake.
Sugars in each pouch of Apple & Cinnamon Instant Oatmeal
Each pouch of Apple & Cinnamon Instant Oatmeal contains 12 grams of sugar. While this is a little higher than we would like to see, it is still a relatively low amount of sugar compared to many other breakfast options.
Vitamins and minerals in each pouch of Apple & Cinnamon Instant Oatmeal
Each pouch of Apple & Cinnamon Instant Oatmeal contains a variety of vitamins and minerals, including 20% of your daily value of iron, 10% of your daily value of calcium, and 2% of your daily value of vitamin A.
Serving size of Apple & Cinnamon Instant Oatmeal
Each pouch of Apple & Cinnamon Instant Oatmeal contains 35 grams of oatmeal. This is the perfect serving size for one person, making it a convenient and easy breakfast option.
Ingredients of Apple & Cinnamon Instant Oatmeal
The ingredients of Apple & Cinnamon Instant Oatmeal include: whole grain rolled oats, sugar, dried apples, natural flavor, salt, cinnamon, calcium carbonate, and iron.
A bowl of Apple & Cinnamon Instant Oatmeal is a great way to start your day off with a healthy and nutritious breakfast that won't weigh you down. With its low calorie count, high fiber content, and delicious flavor, it's no wonder so many people choose this tasty oatmeal as their go-to breakfast option.
5 FAQs About Apple & Cinnamon Instant Oatmeal
1. How many servings are in one pouch of Apple & Cinnamon Instant Oatmeal?
There is one serving per pouch of Apple & Cinnamon Instant Oatmeal.
2. Is the oatmeal gluten-free?
Unfortunately, Apple & Cinnamon Instant Oatmeal is not gluten-free as it contains oats which are a source of gluten.
3. Can I prepare this oatmeal with water instead of milk?
Yes, you can prepare this oatmeal with just water instead of milk. However, using milk will result in a creamier texture and add extra nutrients.
4. Is this oatmeal suitable for vegans?
Yes, Apple & Cinnamon Instant Oatmeal is suitable for vegans as it contains no animal products.
5. How many calories are in one pouch of Apple & Cinnamon Instant Oatmeal?
One pouch of Apple & Cinnamon Instant Oatmeal contains 130 calories.