Calories in 1 pouch (283 g) Chicken in BBQ Sauce?

1 pouch (283 g) Chicken in BBQ Sauce is 280 calories.

1 pouch (283 g) Chicken in BBQ Sauce contains 280 calories per serving. This delicious meal is perfect for a quick and easy dinner after a long day.

Not only is it tasty, but it's also packed with protein, carbohydrates, and healthy fats to keep you fueled and satisfied. A single serving of this meal provides enough nutrients to keep you going until your next meal.

In this article, we'll explore the nutritional content, preparation instructions, serving suggestions, and allergen information for 1 pouch (283 g) Chicken in BBQ Sauce.

1 pouch (283 g) Chicken in BBQ Sauce

Calories per serving

As mentioned earlier, 1 pouch (283 g) Chicken in BBQ Sauce contains 280 calories per serving. This is a relatively low-calorie meal, making it an excellent choice for those watching their caloric intake. However, it's important to note that the serving size of this meal is relatively small, so it might not be enough to keep you full for an extended period.

Serving size

1 pouch (283 g) Chicken in BBQ Sauce is designed to be a single-serving meal. The serving size is perfect for those who are looking for a quick and easy meal without having to worry about cooking or portion control. The small serving size is also ideal for those who are watching their caloric intake or trying to control their portion sizes.

Protein content

1 pouch (283 g) Chicken in BBQ Sauce is an excellent source of protein, containing 21 grams per serving. Protein is essential for building and repairing muscles and tissues, so if you're an athlete or bodybuilder, this meal is perfect for you. Additionally, protein is also filling, which means it can help keep you full for longer periods.

Carbohydrate content

1 pouch (283 g) Chicken in BBQ Sauce contains 21 grams of carbohydrates per serving. Carbohydrates are essential for providing the body with energy, making this meal a great option for those who are looking for a quick and easy source of energy. However, it's important to note that this meal contains simple carbohydrates, which can cause a spike in blood sugar levels, so it's not recommended for those who are diabetic or watching their blood sugar levels.

Fat content

1 pouch (283 g) Chicken in BBQ Sauce contains 7 grams of fat per serving. While some people believe that fat is bad for you, it's essential for maintaining healthy brain function, producing hormones, and absorbing vitamins. This meal contains healthy fats, such as omega-3 and omega-6 fatty acids, which can help reduce inflammation in the body and improve heart health.

Vitamin and mineral content

1 pouch (283 g) Chicken in BBQ Sauce is an excellent source of vitamins and minerals, providing you with a comprehensive range of essential nutrients. This meal contains significant amounts of vitamin A, vitamin C, calcium, and iron, which are vital for maintaining strong bones, healthy skin, and a robust immune system.

Allergen information

1 pouch (283 g) Chicken in BBQ Sauce contains allergens like soy and wheat. This meal is not suitable for people with soy or wheat allergies. Additionally, this meal is manufactured in facilities that process milk, eggs, peanuts, tree nuts, fish, and crustacean shellfish. If you have any food allergies, please read the label and ingredient list carefully before consuming this product.

Ingredients

1 pouch (283 g) Chicken in BBQ Sauce is made with high-quality ingredients, including chicken breast, BBQ sauce, soy sauce, vinegar, and paprika. These ingredients are all-natural and free from preservatives, additives, and artificial flavors or colors.

Preparation instructions

To prepare 1 pouch (283 g) Chicken in BBQ Sauce, simply place it in the microwave for 3-4 minutes or until it's heated through. Alternatively, you can place the pouch in boiling water and heat for 10-15 minutes. Make sure to let it cool for a few minutes before opening the pouch.

Serving suggestions

1 pouch (283 g) Chicken in BBQ Sauce can be served on its own or paired with a side of your choice. If you're looking for something quick and easy, try serving it with a side of rice or quinoa. You can also add some vegetables or a salad to make it a more substantial meal.

Food is not just fuel, it's information. It talks to your DNA and tells it what to do.

5 Frequently Asked Questions About Chicken in BBQ Sauce

1. How many calories are in a pouch of Chicken in BBQ Sauce?

One pouch of Chicken in BBQ Sauce contains 280 calories.

2. Is the BBQ sauce spicy?

The level of spiciness in the BBQ sauce may vary depending on the brand and flavor. It's best to check the label or product description for more information.

3. Is the chicken already cooked?

Yes, the chicken in BBQ sauce is usually fully cooked and ready to eat. Just heat up the pouch in the microwave or on the stovetop according to the instructions on the package.

4. Can I use the chicken in BBQ sauce for other recipes?

Of course! The chicken in BBQ sauce can be used as a topping for salads, pizzas, sandwiches, or even mixed with pasta. Get creative and enjoy!

5. How long does the pouch of Chicken in BBQ Sauce last?

The expiration date and shelf life of the product may vary depending on the manufacturer, but most pouches of Chicken in BBQ Sauce can last for several months when stored properly in a cool and dry place.

Nutritional Values of 1 pouch (283 g) Chicken in BBQ Sauce

UnitValue
Calories (kcal)280 kcal
Fat (g)9 g
Carbs (g)30 g
Protein (g)20 g

Calorie breakdown: 29% fat, 43% carbs, 28% protein

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