Calories in 1 pouch (2.6 oz) Tuna Creations Zesty Lemon Pepper?

1 pouch (2.6 oz) Tuna Creations Zesty Lemon Pepper is 80 calories.

If you're looking for a low-calorie snack option that's high in protein and omega-3 fatty acids, look no further than 1 pouch (2.6 oz) Tuna Creations Zesty Lemon Pepper. This delicious snack has only 80 calories per pouch, making it perfect for those watching their calorie intake.

In addition to its low calorie count, Tuna Creations Zesty Lemon Pepper is an ideal source of protein, with 17 grams per pouch. It's also a great source of heart-healthy omega-3 fatty acids, with 160mg per pouch. And because it's packed in water, it's a low-fat snack that won't leave you feeling guilty.

Tuna Creations Zesty Lemon Pepper is convenient and easy to consume, making it the perfect on-the-go snack. You can eat it straight out of the pouch or add it to your favorite dish. It's a perfect addition to salads and sandwiches, or you can even use it as a protein boost for your smoothies.

1 pouch (2.6 oz) Tuna Creations Zesty Lemon Pepper

Calorie count per pouch

Each pouch of Tuna Creations Zesty Lemon Pepper contains only 80 calories, which makes it a great snack option for people who are watching their calorie intake.

Low-calorie snack option

Tuna Creations Zesty Lemon Pepper is a low-calorie snack option that's perfect for people who are looking for a tasty, healthy snack. With only 80 calories per pouch, it's a great way to satisfy your hunger without consuming too many calories.

Ideal source of protein

Tuna Creations Zesty Lemon Pepper is an ideal source of protein, with 17 grams per pouch. This makes it a great option for people who are looking to increase their protein intake. Protein is important for maintaining muscle mass, and it can also help you feel full and satisfied for longer periods of time.

Great source of Omega-3 fatty acids

Tuna Creations Zesty Lemon Pepper is a great source of heart-healthy omega-3 fatty acids, with 160mg per pouch. Omega-3 fatty acids are important for maintaining good heart health, and they may also help reduce inflammation in the body.

Convenient and easy to consume

Tuna Creations Zesty Lemon Pepper is convenient and easy to consume, making it the perfect on-the-go snack. You can eat it straight out of the pouch or add it to your favorite dish. It's a perfect addition to salads and sandwiches, or you can even use it as a protein boost for your smoothies.

Perfect addition to salads and sandwiches

Tuna Creations Zesty Lemon Pepper is a perfect addition to salads and sandwiches. With its zesty lemon pepper flavor, it adds a delicious twist to your favorite dishes. And because it's packed in water, it won't weigh down your meal.

Gluten-free

Tuna Creations Zesty Lemon Pepper is gluten-free, making it a great option for people with gluten sensitivities or celiac disease.

No cooking required

Tuna Creations Zesty Lemon Pepper requires no cooking, which means it's the perfect snack for people who are short on time. Simply open the pouch and enjoy. And because it's packed in water, there's no mess or fuss involved.

Non-GMO

Tuna Creations Zesty Lemon Pepper is non-GMO, which means it's free from genetically modified organisms. If you're concerned about the impact of GMOs on the environment or your health, this snack option is a great choice.

Mouth-watering flavor

Tuna Creations Zesty Lemon Pepper has a mouth-watering flavor that's sure to satisfy your taste buds. With its zesty lemon pepper seasoning, it adds a burst of flavor to any dish.

FAQs about Tuna Creations Zesty Lemon Pepper

1. What is Tuna Creations Zesty Lemon Pepper?

Tuna Creations Zesty Lemon Pepper is a pouch of premium tuna that is pre-seasoned with zesty lemon and black pepper. It is ready-to-eat and perfect for a quick and convenient snack or meal.

2. How many calories does Tuna Creations Zesty Lemon Pepper have?

A pouch of Tuna Creations Zesty Lemon Pepper contains 80 calories. It is a low-calorie and low-fat source of protein, making it a healthy option for weight loss or weight management.

3. How do I eat Tuna Creations Zesty Lemon Pepper?

Tuna Creations Zesty Lemon Pepper is ready-to-eat and can be enjoyed straight out of the pouch. You can eat it as a stand-alone snack or add it to your favorite salad, sandwich or wrap for a protein-rich meal.

4. Is Tuna Creations Zesty Lemon Pepper gluten-free?

Yes, Tuna Creations Zesty Lemon Pepper is gluten-free. It is made with premium tuna and does not contain any wheat, barley, or rye, which are the common sources of gluten.

5. How long can I store Tuna Creations Zesty Lemon Pepper?

Tuna Creations Zesty Lemon Pepper has a long shelf life and can be stored at room temperature for up to 2 years. Once opened, it should be refrigerated and consumed within 2 days.

Nutritional Values of 1 pouch (2.6 oz) Tuna Creations Zesty Lemon Pepper

UnitValue
Calories (kcal)80 kcal
Fat (g)0.5 g
Carbs (g)0 g
Protein (g)17 g

Calorie breakdown: 6% fat, 0% carbs, 94% protein

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