Are you looking for a quick and easy recipe to satisfy your BBQ craving? Look no further than this 1 Portion 5 Ingredient BBQ Pulled Chicken! With only 317 calories per serving, this healthy meal prep option is perfect for any occasion.

Not only is this BBQ pulled chicken recipe delicious, but it's also packed with protein and other valuable nutrients. Each serving contains 22 grams of protein, making it a great choice for anyone looking to build muscle or stay full throughout the day. Additionally, the chicken is cooked with a homemade BBQ sauce, which is lower in sugar and sodium than most store-bought varieties.

In this article, we'll explore different ways to enjoy this flavorful BBQ pulled chicken, including in a hearty sandwich, on top of a salad, or as a crowd-pleasing dish at your next gathering.

Quick and Simple BBQ Pulled Chicken Recipe

With only 5 ingredients and a slow cooker, you can have delicious BBQ pulled chicken in no time. Simply layer the chicken breasts with BBQ sauce and let it cook on low for 6-8 hours, or until tender enough to shred with a fork. The result is a juicy and flavorful chicken that's perfect for any occasion. This recipe is also versatile enough to be adapted to your tastes. For a spicier version, add some cayenne pepper or chili powder to the BBQ sauce. For a sweeter version, use a sweeter BBQ sauce or add a bit of honey or brown sugar.

Tender and Flavorful BBQ Chicken in 5 Ingredients

This BBQ pulled chicken recipe is simple but packed with flavor. The key is to use high-quality chicken breasts and a homemade or low-sugar BBQ sauce. Combine the two in a slow cooker and let the flavors meld together over the course of a few hours. The result is a tender and juicy chicken that's perfect for sandwiches, salads, or just on its own.

Healthy Chicken Recipe for a Meal Prep

This BBQ pulled chicken recipe is a great option for meal prepping. With only 5 ingredients, it's easy to prepare a batch of chicken for the week ahead. Simply cook the chicken in a slow cooker and shred it. Then, divide it into meal prep containers and store it in the fridge or freezer for later. Pair the chicken with some healthy side dishes, like roasted vegetables or a quinoa salad, for a balanced and satisfying meal.

Hearty BBQ Chicken Sandwich with 317 Calories

This BBQ pulled chicken is perfect for making a hearty sandwich. Simply pile the chicken on top of a whole wheat bun and add some toppings, like sliced avocado or red onion. The best part is that the entire sandwich is only 317 calories, making it a guilt-free indulgence. For a fun twist, try adding some coleslaw or pickles on top of the chicken for some extra crunch and flavor.

How to Make BBQ Pulled Chicken in a Slow Cooker

Making BBQ pulled chicken in a slow cooker is easy and hands-off. Simply layer chicken breasts with your favorite BBQ sauce in the slow cooker and cook on low for 6-8 hours. Once the chicken is cooked, shred it with a fork and serve it however you like. It's that simple! One tip for making this recipe even easier is to use a slow cooker liner. This will make cleanup a breeze and save you time.

5 Ingredients To Make Mouth-Watering BBQ Chicken

To make this mouth-watering BBQ pulled chicken, you only need 5 simple ingredients: chicken breasts, BBQ sauce, garlic powder, onion powder, and black pepper. These ingredients are easy to find and can be adjusted to your tastes. For a spicier chicken, add more black pepper or some cayenne pepper. For a sweeter chicken, use a sweeter BBQ sauce or add some honey or brown sugar.

BBQ Chicken as a Crowd-Pleasing Dish

This BBQ pulled chicken is a great option for feeding a crowd. Simply double or triple the recipe as needed and serve it with some side dishes, like potato salad or coleslaw. It's sure to be a hit with everyone! For a fun twist, consider serving the chicken on slider buns or in taco shells for a DIY taco or slider bar.

BBQ Shredded Chicken Salad Recipe with Just 5 Ingredients

This BBQ pulled chicken is a perfect addition to a healthy salad. Simply top a bed of greens with the chicken, some diced avocado or tomato, and a light dressing. It's a refreshing and satisfying meal that's perfect for warmer weather. For a heartier salad, add some quinoa or roasted sweet potatoes to the mix. The possibilities are endless!

Juicy and Smoky Pulled Chicken Recipe

This BBQ pulled chicken recipe is packed with flavor, thanks to the smoky and savory BBQ sauce. To make the sauce, combine ketchup, apple cider vinegar, brown sugar, garlic powder, onion powder, and some liquid smoke (if desired). Cook the chicken in the sauce and let the flavors meld together for a few hours. The result is a juicy and smoky pulled chicken that's perfect for any occasion.

Low-Carb BBQ Pulled Chicken Recipe for a Healthy Dinner

If you're looking for a low-carb meal option, this BBQ pulled chicken recipe is perfect for you. Skip the bun and serve the chicken on a bed of greens or roasted vegetables. The best part is that each serving only contains 8 grams of carbs! To keep this recipe low-carb, make sure to use a low-sugar BBQ sauce or make your own homemade version. Additionally, skip any high-carb side dishes and opt for something like roasted cauliflower instead.