Calories in 1 pie (284 g) Savory Herb Turkey Pot Pie?

1 pie (284 g) Savory Herb Turkey Pot Pie is 660 calories.

1 pie (284 g) Savory Herb Turkey Pot Pie contains 660 calories. This delicious dish is perfect for a hearty meal that will fill you up and keep you satisfied.

Made with savory turkey and a blend of herbs, this pot pie is a comfort food classic that is sure to please. But beyond just being tasty, it also has a range of nutritional benefits. Let's take a closer look at what makes this dish a great addition to your diet.

If you're looking for a quick, easy, and delicious meal that is also nutritious, then look no further than a savory herb turkey pot pie. Keep reading to learn more about this tasty treat!

1 pie (284 g) Savory Herb Turkey Pot Pie

Calorie Count

One serving of 1 pie (284 g) Savory Herb Turkey Pot Pie contains 660 calories. This makes it a fairly calorie-dense dish, so it's important to eat it in moderation, especially if you're trying to maintain a healthy weight.

Serving Size

One pie serves two people, with each person getting a generous serving of 142 g. This makes it a great option for a small dinner party or a casual meal at home with your family.

Ingredients

The savory herb turkey pot pie is made with a range of delicious ingredients, including turkey, vegetables, and a range of herbs and spices. The exact ingredients may vary depending on the recipe you follow, but some common ingredients include butter, onions, carrots, peas, potatoes, rosemary, thyme, and sage.

Preparation/ Cooking Time

The preparation and cooking time for a savory herb turkey pot pie can vary depending on the recipe you follow. But in general, it takes around 30-45 minutes to prepare the filling and another 25-30 minutes to bake the pie until it's golden brown and crispy.

Nutritional Value

In addition to being delicious, savory herb turkey pot pies are also a great source of nutrients. Some of the key nutrients that can be found in a single serving of this dish include protein, fiber, vitamin A, vitamin C, and iron.

Health Benefits

There are many health benefits associated with consuming a savory herb turkey pot pie. For starters, the dish is an excellent source of protein, which is essential for building and repairing tissues in the body. Additionally, the vegetables used in the pie provide a range of important nutrients that can help keep you healthy and energized.

Possible Side Effects

While savory herb turkey pot pies are generally a healthy and delicious choice, there are some possible side effects to be aware of. The high calorie count of the dish means that it's not ideal for people who are trying to lose weight or maintain a healthy weight. Additionally, some people may be allergic to certain ingredients in the pie, such as nuts or dairy products.

Storage Tips

If you're not planning to eat your savory herb turkey pot pie right away, it's important to store it properly. To do so, simply cover it with foil or plastic wrap and place it in the refrigerator. It should keep for up to 3-4 days. Alternatively, you can freeze the pie for later use. Just be sure to thaw it thoroughly before reheating.

Serving Suggestions

Savory herb turkey pot pies are a versatile dish that can be served in a variety of ways. Some popular serving suggestions include pairing it with a fresh salad or serving it alongside a side of mashed potatoes or roasted vegetables.

Variations

If you're looking to mix things up a bit, there are plenty of variations on the traditional savory herb turkey pot pie recipe. Some popular variations include using chicken instead of turkey, adding bacon or cheese to the filling, or incorporating different herbs and spices for a unique flavor profile. Get creative and have fun experimenting with different recipes!

"Savory herb turkey pot pies are a delicious and nutritious meal that is perfect for any occasion."

Frequently Asked Questions About Savory Herb Turkey Pot Pie

1. What are the ingredients in the savory herb turkey pot pie?

The savory herb turkey pot pie typically contains ingredients such as cooked turkey, vegetables (like carrots, peas, and onions), herbs, spices, and a pie crust.

2. How many calories are in a serving of savory herb turkey pot pie?

A 284g serving of savory herb turkey pot pie contains 660 calories.

3. Can I freeze the savory herb turkey pot pie?

Yes, you can freeze the savory herb turkey pot pie for up to three months. Make sure to wrap it tightly in plastic wrap and foil to prevent freezer burn.

4. How long should I cook the savory herb turkey pot pie?

Cooking time for savory herb turkey pot pie may vary depending on the recipe and oven temperature. It typically takes around 45-50 minutes in a preheated oven at 375 degrees Fahrenheit until the crust is golden brown and the filling is hot and bubbly.

5. Can I use leftover turkey to make savory herb turkey pot pie?

Absolutely! Using leftover turkey is a great way to make use of leftover meat and reduce food waste.

Nutritional Values of 1 pie (284 g) Savory Herb Turkey Pot Pie

UnitValue
Calories (kcal)660 kcal
Fat (g)36 g
Carbs (g)64 g
Protein (g)18 g

Calorie breakdown: 50% fat, 39% carbs, 11% protein

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