Calories in 1 poich (255 g) Ready Meals Marinara & Italian Sausage Rotini?

1 poich (255 g) Ready Meals Marinara & Italian Sausage Rotini is 350 calories.

1 poich (255 g) Ready Meals Marinara & Italian Sausage Rotini contains 350 calories per serving, making it a filling and satisfying meal option. This delicious ready-made meal is quick and easy to prepare, perfect for those who want a tasty and convenient meal solution.

In addition to being a great source of energy, the Ready Meals Marinara & Italian Sausage Rotini also contains important nutrients that are essential for a healthy and balanced diet. It is a good source of protein, vitamins, and minerals, making it a nutritious meal option for those looking to stay healthy and active.

Ready-made meals such as the Marinara & Italian Sausage Rotini are a great way to enjoy a delicious, home-cooked-style meal without spending hours in the kitchen. They are also a convenient option for those who are always on the go and don't have the time to prepare meals from scratch.

1 poich (255 g) Ready Meals Marinara & Italian Sausage Rotini

Calorie and Nutrient Content per Serving

One serving (1 pouch or 255g) of Ready Meals Marinara & Italian Sausage Rotini contains 350 calories, 13g of fat, and 42g of carbohydrates. It also contains 19g of protein, 6g of fiber, and is a good source of vitamins A, C, and iron.

Ingredients Included

The main ingredients in the Ready Meals Marinara & Italian Sausage Rotini are enriched pasta (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, tomato paste, cooked Italian sausage (pork, water, salt, sugar, spices, garlic powder), diced tomatoes (tomatoes, tomato juice, salt, citric acid, calcium chloride), onions, red bell peppers, garlic, olive oil, salt, spices.

Protein Source in the Rotini

The main source of protein in the Ready Meals Marinara & Italian Sausage Rotini comes from the cooked Italian sausage, which is made with pork and spices.

Amount of Fat and Carbs in Each Serving

One serving of Ready Meals Marinara & Italian Sausage Rotini contains 13g of fat and 42g of carbohydrates, making it a relatively balanced meal option. It is important to note that the fat content includes both saturated and unsaturated fats, which are both necessary for a healthy diet. The carb content includes both simple and complex carbs, providing the body with a steady supply of energy.

Allergen Information

The Ready Meals Marinara & Italian Sausage Rotini contains wheat and soy ingredients, and may also contain traces of milk and egg. It is important to read the label carefully and check for any allergen warnings before consuming the product.

Suggested Serving Size

One pouch (255g) of Ready Meals Marinara & Italian Sausage Rotini is considered a single serving.

Preparation Instructions

To prepare the Ready Meals Marinara & Italian Sausage Rotini, simply microwave the pouch for 60-90 seconds or until heated through. Alternatively, the pouch can be placed in a pot of boiling water for 6-8 minutes. Carefully remove the pouch from the water and allow it to cool for a few minutes before opening.

Storage Instructions

The Ready Meals Marinara & Italian Sausage Rotini should be stored in a cool, dry place until ready to use. Once opened, any unused portion should be refrigerated and consumed within 2-3 days.

Benefits of Eating Ready Meals

Ready meals offer a convenient and practical solution for those who want a quick and hassle-free meal option. They are perfect for busy individuals who don't have the time to prepare meals from scratch, or for those who want to enjoy a home-cooked-style meal without the effort. Ready meals are also a great way to control portion sizes and ensure that you are getting a balanced and nutritious meal.

Comparison with Similar Products

Compared to other ready meals on the market, the Ready Meals Marinara & Italian Sausage Rotini offers a balanced and nutritious meal option. It contains a good source of protein, fiber, and vitamins, while also being relatively low in fat and calories compared to similar products. In addition, the use of high-quality ingredients such as enriched wheat pasta and real Italian sausage ensures that the meal is both tasty and satisfying.

Frequently Asked Questions About Poich Ready Meals Marinara & Italian Sausage Rotini

1. How many servings does one package of Poich Ready Meals Marinara & Italian Sausage Rotini provide?

The package of Poich Ready Meals Marinara & Italian Sausage Rotini provides one serving.

2. What is the calorie count of Poich Ready Meals Marinara & Italian Sausage Rotini?

One package of Poich Ready Meals Marinara & Italian Sausage Rotini contains 350 calories.

3. What are the ingredients in Poich Ready Meals Marinara & Italian Sausage Rotini?

The ingredients in Poich Ready Meals Marinara & Italian Sausage Rotini include pasta, Italian sausage, marinara sauce, cheese, and spices.

4. Is Poich Ready Meals Marinara & Italian Sausage Rotini gluten-free?

No, Poich Ready Meals Marinara & Italian Sausage Rotini is not gluten-free as it contains pasta made with wheat flour.

5. How long does it take to prepare Poich Ready Meals Marinara & Italian Sausage Rotini?

Poich Ready Meals Marinara & Italian Sausage Rotini can be prepared in just a few minutes by heating the package in a microwave oven for 1-2 minutes.

Nutritional Values of 1 poich (255 g) Ready Meals Marinara & Italian Sausage Rotini

UnitValue
Calories (kcal)350 kcal
Fat (g)9 g
Carbs (g)55 g
Protein (g)13 g

Calorie breakdown: 23% fat, 62% carbs, 15% protein

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