Are you a Pizza lover but also health conscious? The Wild mushroom with Grilled chicken Pizza might be the perfect option for you! With 1318 Calories per pizza, let's explore the nutritional value and Health benefits of this tasty creation.
This Pizza is loaded with protein from the Grilled chicken and has a healthy serving of mushroom as well. The crust is typically made from whole wheat flour, adding Fiber to your meal. Additionally, this pizza is typically topped with a moderate amount of cheese which can add to your daily calcium intake.
Although Pizza is not typically considered a 'healthy' food, choosing the right ingredients and watching portion sizes can make it a satisfying and nutritious meal option. So, let's dive into the details of the Wild mushroom with Grilled chicken Pizza and learn how it can fit into your healthy lifestyle.
Calories in Wild Mushroom and Grilled Chicken Pizza
A single 12-inch Wild mushroom with Grilled chicken Pizza typically contains around 1318 Calories. This may seem like a large number, but keep in mind that this is for the entire pizza. Splitting it in half or into thirds can make for a more reasonable portion size. To further reduce the calories, you can opt for a thin crust, light cheese or even skip the cheese altogether.
Fats and Proteins in Pizza Wild Mushroom with Grilled Chicken Pizza
The Wild mushroom with Grilled chicken Pizza is a good source of protein from the grilled chicken. A typical serving of this pizza contains around 54 grams of protein per pizza. However, it also contains a significant amount of fat, with around 62 grams of fat per pizza. To balance out the Fats, you can try removing some of the cheese or opting for a healthier fat source such as avocado.
Carbs and Fiber in Pizza Wild Mushroom with Grilled Chicken Pizza
The whole wheat crust of the Wild mushroom with Grilled chicken Pizza provides a good source of complex carbohydrates and Fiber. A typical serving of this pizza contains around 121 grams of Carbs and 16 grams of fiber per pizza. To increase the fiber content, try topping your pizza with additional vegetables such as spinach, bell peppers or onions.
Vitamins and Minerals in Pizza Wild Mushroom with Grilled Chicken Pizza
The Wild mushroom with Grilled chicken Pizza provides a variety of Vitamins and Minerals. Grilled chicken is a good source of niacin, vitamin B6 and selenium. The mushrooms add additional nutrients such as vitamin D, potassium and phosphorus. The cheese also provides a good source of calcium.
Sodium and Cholesterol in Pizza Wild Mushroom with Grilled Chicken Pizza
The Wild mushroom with Grilled chicken Pizza typically contains around 2600mg of Sodium per pizza. This is a high amount of sodium and can contribute to high blood pressure and other health problems. To reduce the sodium content, try removing some of the cheese or opting for a low-sodium tomato sauce.
Health Benefits of Wild Mushroom and Grilled Chicken Pizza
Choosing the Wild mushroom with Grilled chicken Pizza can have several Health benefits. The grilled chicken provides a good source of protein which can aid in muscle growth and repair. The mushrooms have anti-inflammatory properties and can also boost the immune system. Additionally, the whole wheat crust provides a good source of Fiber.
Tips for Making a Healthier Wild Mushroom and Grilled Chicken Pizza
To make the Wild mushroom with Grilled chicken Pizza even healthier try these Tips: 1. Opt for a whole wheat or cauliflower crust. 2. Use a low-Sodium tomato sauce instead of high-fat alfredo sauce.
Occasions to Serve Pizza Wild Mushroom with Grilled Chicken Pizza
The Wild mushroom with Grilled chicken Pizza can be a great addition to various Occasions. For example, it can make for a satisfying meal during a sports game or a quick dinner option on a busy weeknight. It can also be a fun addition to a dinner party or potluck dinner with friends.
Side Dishes to Complement Pizza Wild Mushroom with Grilled Chicken Pizza
The Wild mushroom with Grilled chicken Pizza can be paired with various Side dishes to make a complete meal. Try serving it with a side salad to increase your vegetable intake or with roasted vegetables for a more filling meal. Alternatively, a side of garlic bread or breadsticks can be a satisfying addition to your pizza night.
Alternatives to Pizza Wild Mushroom with Grilled Chicken Pizza
If you're looking for a different Pizza option that is still health conscious, try these Alternatives: 1. Margherita Pizza: This pizza typically contains a simple tomato sauce, fresh mozzarella and basil. 2. Veggie Pizza: Choose your favorite vegetable toppings and add a sprinkle of cheese for a more nutritious option.
Remember, pizza can be part of a balanced diet when consumed in moderation and with healthy ingredient choices. So, go ahead and enjoy a slice (or two) of Wild Mushroom with Grilled Chicken Pizza!
Frequently Asked Questions
1. How many slices come in the Wild mushroom with Grilled chicken Pizza?
It depends on the size of the pizza and the number of slices it is cut into. Generally, a 13-inch pizza can be cut into 6 slices, while a 16-inch pizza can be cut into 8 slices.
2. How many Calories are in the Wild Mushroom with Grilled Chicken Pizza?
There are 1318 calories in one pizza of Wild Mushroom with Grilled Chicken Pizza.
3. What are the ingredients in the Wild Mushroom with Grilled Chicken Pizza?
The Wild Mushroom with Grilled Chicken Pizza usually includes mushrooms, grilled chicken, mozzarella cheese, tomato sauce, garlic, and herbs for flavor.
4. Can I customize the toppings of the Wild Mushroom with Grilled Chicken Pizza?
Yes, you can usually ask for additional or substitute toppings to meet your preferences. However, this may affect the nutritional information and the final price of the pizza.
5. Is the Wild Mushroom with Grilled Chicken Pizza suitable for vegetarians?
No, this pizza contains grilled chicken as one of its main ingredients. However, you can ask for a vegetarian version without the chicken.