If you're looking for a quick and delicious snack, the 1 Piece Tender Strips, Original might be just what you need. With only 120 calories per serving, it's a guilt-free treat that's perfect for any time of day.

But what about the nutritional value? Each serving also contains a decent amount of protein and a minimal amount of fat, making it a good option for those watching their macros.

In this article, we'll explore some of the key nutritional information about this popular snack, as well as provide some tips for incorporating it into a healthy diet.

Calories in 1 Piece Tender Strips, Original

As mentioned earlier, one serving of 1 Piece Tender Strips, Original contains 120 calories. While this may not seem like a lot, it's important to be mindful of portion sizes when snacking on these strips. Consuming multiple servings can add up quickly, resulting in a higher calorie intake than you may have initially intended.

Protein Content in 1 Piece Tender Strips, Original

Each serving of 1 Piece Tender Strips, Original contains 10 grams of protein. Protein is an essential nutrient that can help with muscle building and repair, as well as contribute to feelings of fullness and satisfaction after eating.

Fat Content in 1 Piece Tender Strips, Original

One serving of 1 Piece Tender Strips, Original contains 4 grams of fat. While this is a relatively low amount of fat, it's important to note that the type of fat matters as well. It's always a good idea to check the ingredients label to ensure that the fat source is a healthy one.

Sodium Content in 1 Piece Tender Strips, Original

One serving of 1 Piece Tender Strips, Original contains 350 milligrams of sodium. While this isn't necessarily a high amount, it's still important to be mindful of your overall sodium intake, especially if you're watching your blood pressure.

Carbohydrate Content in 1 Piece Tender Strips, Original

Each serving of 1 Piece Tender Strips, Original contains 11 grams of carbohydrates. This includes 1 gram of fiber and 2 grams of sugar. Carbohydrates are an important source of energy for the body, but it's important to balance your intake with protein and healthy fats as well.

Serving Size of 1 Piece Tender Strips, Original

The serving size for 1 Piece Tender Strips, Original is one piece. This makes it easy to track your calorie and macro intake, as you can simply multiply the values by the number of servings you consume.

Calorie Breakdown of 1 Piece Tender Strips, Original

Of the 120 calories in 1 Piece Tender Strips, Original, 33% come from fat, 37% come from protein, and 30% come from carbohydrates. This balanced macronutrient profile makes it a good option for those looking to maintain a healthy diet.

Ingredients in 1 Piece Tender Strips, Original

The ingredients in 1 Piece Tender Strips, Original include: chicken breast strips, wheat flour, water, contains 2% or less of the following: salt, modified corn starch, isolated soy protein, sodium phosphates, sodium bicarbonate, natural flavorings. It's important to note that this product contains gluten and soy, so it may not be suitable for those with allergies or intolerances to these ingredients.

Allergen Information for 1 Piece Tender Strips, Original

As mentioned earlier, 1 Piece Tender Strips, Original contains wheat and soy. It's important to always check the allergen information on the packaging to ensure that you're not consuming any ingredients that you may be allergic or intolerant to.

Other Nutritional Information for 1 Piece Tender Strips, Original

In addition to the macronutrient information we've already discussed, 1 Piece Tender Strips, Original also contains a variety of micronutrients. For example, each serving provides 6% of your daily iron needs, 2% of your daily calcium needs, and 2% of your daily vitamin A needs.