The 1 Piece Gondola Deluxe Sandwich is a delicious and filling sandwich that is perfect for those who want a high-calorie meal. With 1554 calories, this sandwich is sure to leave you feeling satisfied and full.

But before you indulge in this sandwich, it is important to take a closer look at its nutritional content. In this article, we will explore the nutritional information, ingredients, preparation process, serving size, flavor profile and dietary impact of the Gondola Deluxe Sandwich.

Additionally, we will discuss its price and availability, alternatives to the Gondola Deluxe Sandwich and read some consumer reviews in order to give you a comprehensive understanding of this popular sandwich.

High-Calorie Content of Gondola Deluxe Sandwich

As mentioned earlier, the Gondola Deluxe Sandwich has a high-calorie content of 1554 calories. This is due to the generous serving of meats, cheeses, and toppings that this sandwich comes with. It is important to note that an average adult requires a daily intake of about 2000-2500 calories per day. Therefore, the Gondola Deluxe Sandwich should be consumed in moderation, especially if you are watching your caloric intake. However, it can also serve as a satisfying and energy-boosting meal for those who engage in high-intensity activities or need a quick meal on-the-go.

Nutritional Information of Gondola Deluxe Sandwich

The Gondola Deluxe Sandwich contains various ingredients that contribute to its nutritional value. The nutritional information per 1 serving (233g) of the sandwich is as follows: - calories: 1554 - Total fats: 99.5g, Saturated fats: 36.5g, Cholesterol: 321mg, Sodium: 3885mg, Total Carbohydrates: 85g, Dietary Fiber: 5g, Sugars: 6g, Protein: 79g.

Ingredients of Gondola Deluxe Sandwich

The Gondola Deluxe Sandwich is made up of several ingredients that contribute to its unique and savory taste. These ingredients include: - 2 slices of Italian bread - 4 oz. ham - 4 oz. turkey - 4 oz. roast beef - 4 slices of provolone cheese - 4 slices of bacon - 1/4 cup of mayonnaise - 1/4 cup of Italian dressing - lettuce, tomato and onion (optional)

Preparation Process of Gondola Deluxe Sandwich

To prepare the Gondola Deluxe Sandwich, follow these simple steps: 1. Cut the Italian bread in half and toast it in the oven or toaster. 2. Spread mayonnaise and Italian dressing on each side of the bread.

Serving Size of Gondola Deluxe Sandwich

The serving size of the Gondola Deluxe Sandwich is 1 sandwich (233g). It is important to note that this serving size contains 1554 calories, which may not be appropriate for those watching their calorie intake. However, if you choose to indulge in this sandwich, it can serve as a hearty and fulfilling meal that can sustain you for several hours.

Flavor Profile of Gondola Deluxe Sandwich

The flavor profile of the Gondola Deluxe Sandwich is rich and savory, with a mix of salty and sweet flavors. The meats and cheese provide a salty and savory taste while the mayonnaise and Italian dressing add a touch of sweetness and creaminess to the sandwich. The bacon also adds a crispy texture that balances out the softness of the bread and the meat. The optional lettuce, tomato, and onion can also add a refreshing and crunchy texture to the sandwich that complements its rich taste.

Dietary Impact of Gondola Deluxe Sandwich

The Gondola Deluxe Sandwich contains high amounts of fats, cholesterol, and sodium. It also contains moderate amounts of carbohydrates and dietary fiber. Therefore, it may not be suitable for those on a low-fat, low-cholesterol, or low-sodium diet. However, for those who need a high-calorie and protein-rich meal, the Gondola Deluxe Sandwich can serve as a fulfilling and satisfying option.

Price and Availability of Gondola Deluxe Sandwich

The price and availability of the Gondola Deluxe Sandwich may vary depending on the location and restaurant. However, on average, the sandwich may cost around $8-$12, depending on the ingredients and side dishes that come with it. It is also widely available in various sandwich shops, delis, and subways.

Alternatives to Gondola Deluxe Sandwich

For those who want a lower-calorie or a vegetarian option, there are several alternatives to the Gondola Deluxe Sandwich. These options include Veggie Delite, Breakfast B.M.T., Tuna, and Black Forest Ham. These sandwiches have fewer calories, less cholesterol and fats while still providing a delicious and satisfying meal.

Consumer Reviews of Gondola Deluxe Sandwich

Consumers have different opinions on the Gondola Deluxe Sandwich, with some raving about its taste and filling qualities while others criticize its high-calorie content and dietary impact. Some consumers also express satisfaction with the price and availability of the sandwich, while others feel that it is a bit costly compared to other alternatives. Overall, it is important to take into consideration both positive and negative reviews and make a personal decision about the sandwich based on your dietary and taste preferences.