Calories in 1 Piece Deviled Eggs?

1 Piece Deviled Eggs is 60 calories.

Looking for a perfect appetizer that is both easy to make and crowd-pleasing? Look no further than 1 Piece Deviled Eggs! With only 60 calories per serving, this healthy alternative to fried or heavy appetizers is great for any occasion.

In addition to being a low-calorie option, deviled eggs are also high in protein and healthy fats. They are a great source of choline, which is essential for brain health. Plus, they are easy to customize with different ingredients to suit different dietary requirements or taste preferences.

In this article, we'll explore some tips and tricks to make 1 Piece Deviled Eggs a hit at your next gathering, whether it's brunch, lunch, or just a snack.

1 Piece Deviled Eggs

Perfect appetizer for any occasion

Whether you're hosting a fancy dinner party or a casual get-together, 1 Piece Deviled Eggs is the perfect appetizer to serve. They are easy to make and always a crowd-pleaser. Plus, they can be made in advance for convenience. To make deviled eggs, all you need are hard-boiled eggs, mayonnaise, and your choice of seasonings. You can keep it simple with just salt and pepper, or add some kick with mustard, paprika, or hot sauce.

Easy to make and always a crowd-pleaser

One of the best things about 1 Piece Deviled Eggs is how easy they are to make. You only need a handful of ingredients and a little bit of time, and you have a delicious appetizer that is sure to impress. They are also always a crowd-pleaser, so you know that they will be a hit with your guests. If you're short on time, you can even use a store-bought egg cooker to cook your eggs. This will save you time and ensure that your eggs come out perfectly every time.

Healthy alternative to fried or heavy appetizers

If you're looking for a healthy alternative to fried or heavy appetizers, 1 Piece Deviled Eggs is a great option. They are low in calories and high in protein and healthy fats. Plus, they are a great source of choline, which is essential for brain health. To make your deviled eggs even healthier, you can use Greek yogurt instead of mayonnaise. This will give them a tangy flavor and a boost of protein. You can also add some chopped vegetables, like celery or peppers, for extra fiber and nutrients.

Great for brunch, lunch or just a snack

Whether you're looking for a brunch dish, a light lunch, or a snack to satisfy your cravings, 1 Piece Deviled Eggs is a great option. They are easy to make and can be customized to suit any taste or occasion. For brunch, you can add some smoked salmon or bacon to your deviled eggs. For lunch, you can serve them with a salad or some fruit. And for a snack, you can just pop one in your mouth and enjoy!

Versatile - can be made with different ingredients

One of the great things about 1 Piece Deviled Eggs is how versatile they are. You can use different ingredients to create different flavors and textures. For example, you can add some cheese or avocado to your filling, or sprinkle some bacon on top for extra crunch. You can also experiment with different seasonings, like curry powder or cumin, to give your deviled eggs a unique twist.

Can be prepared in advance for convenience

If you're hosting a party or just want to save time, you can prepare your deviled eggs in advance. Just boil your eggs and make your filling, then store them in the fridge until you're ready to serve. You can also bring your deviled eggs to a potluck or picnic. Just make sure to keep them cool and transport them in a container that won't crush them.

Fun to customize with toppings

1 Piece Deviled Eggs is a fun dish to customize with different toppings. You can add anything from chives to jalapenos to make your deviled eggs stand out. You can also experiment with different textures by adding some crunchy bacon or fried onions on top. And don't forget about the garnish - a sprinkle of paprika or some fresh herbs can really take your deviled eggs to the next level.

A classic dish with a modern twist

Deviled eggs are a classic dish that has been around for decades. But that doesn't mean they can't have a modern twist! You can make your deviled eggs more trendy by serving them in a creative way, like in a shot glass or on a skewer. You can also experiment with different colors by adding some beets, spinach, or turmeric to your filling.

Suitable for different dietary requirements

1 Piece Deviled Eggs is a dish that is suitable for different dietary requirements. Whether you're vegetarian, gluten-free, or paleo, you can find a deviled egg recipe that fits your needs. If you're looking for a vegetarian option, you can use Greek yogurt instead of mayonnaise, and add some veggies to your filling. If you're gluten-free, you can use gluten-free breadcrumbs or omit them altogether. And if you're paleo, you can use homemade mayonnaise and omit any grains or dairy products.

Pairs well with a variety of drinks

1 Piece Deviled Eggs is a dish that pairs well with a variety of drinks. Whether you're sipping on a cold beer or a glass of champagne, deviled eggs are the perfect accompaniment. If you're serving deviled eggs as an appetizer, you can pair them with a light white wine or a sparkling rosé. If you're serving them as a snack, you can pair them with a cold beer or a refreshing cocktail.

Deviled eggs are a classic dish that has stood the test of time. They are easy to make, delicious, and always a crowd-pleaser. Plus, they are a healthy alternative to fried or heavy appetizers.

5 FAQ about 1 Piece Deviled Eggs and Their Nutritional Information

1. How many calories are in 1 piece of deviled egg?

1 piece of deviled egg contains approximately 60 calories. However, this can vary depending on the recipe and ingredients used to make the deviled egg.

2. What are the ingredients in deviled eggs?

Deviled eggs are typically made with hard-boiled eggs that are sliced in half and the yolks are removed and mixed with ingredients such as mayonnaise, mustard, vinegar, and spices. The yolk mixture is then added back into the egg white and the deviled eggs are garnished with various toppings like paprika, chives, or bacon bits.

3. Are deviled eggs a healthy snack?

While deviled eggs are a tasty snack, they are not the healthiest choice due to their high cholesterol and fat content. However, they can be made healthier by substituting ingredients like mayonnaise with Greek yogurt or using less yolks and more egg whites.

4. Can deviled eggs be made ahead of time?

Deviled eggs can be made ahead of time and stored in an airtight container in the refrigerator for up to two days. However, it's best not to add toppings until right before serving to keep them fresh and crispy.

5. Are there any nutritional benefits to eating deviled eggs?

Deviled eggs contain protein from the eggs and can be a good source of vitamins and minerals if made with healthier ingredients like Greek yogurt and whole-grain mustard. However, they should be consumed in moderation due to their high calorie and fat content.

Nutritional Values of 1 Piece Deviled Eggs

UnitValue
Calories (kcal)60 kcal
Fat (g)4 g
Carbs (g)1 g
Protein (g)4 g

Calorie breakdown: 44% fat, 11% carbs, 44% protein

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