Calories in 1 piece Barbecue Recipe Chicken?

1 piece Barbecue Recipe Chicken is 300 calories.

If you're looking for a meal that's quick and easy to prepare, yet still healthy and delicious, try our 1 piece Barbecue Recipe Chicken! With only 300 calories, it's the perfect way to satisfy your hunger without breaking the bank.

Our recipe is packed with protein and nutrients, making it a great option for those looking to stay healthy. You can enjoy this meal guilt-free and still feel satisfied. Plus, with our easy-to-follow instructions, you'll have it on the table in no time.

In this article, we'll explore some tips and tricks to make the perfect 1 Piece Barbecue Recipe Chicken that everyone in your family will love. Whether you're grilling outside or cooking it up in the oven, we've got you covered.

1 piece Barbecue Recipe Chicken

Quick and Easy 1 Piece Barbecue Recipe Chicken

For those nights when you're short on time, our quick and easy 1 Piece Barbecue Recipe Chicken is just what you need. With only a few simple ingredients and a hot grill, you'll have a delicious meal in just minutes. Simply season your chicken with your favorite BBQ rub, grill it up until it's cooked through, and brush on some BBQ sauce. That's it! Serve with your favorite sides and enjoy.

Healthy and Delicious 1 Piece Barbecue Recipe Chicken

Our 1 Piece Barbecue Recipe Chicken is not only delicious, but it's also packed with nutrients. With only 300 calories and 25 grams of protein, it's a great option for those looking to stay healthy. To make it even healthier, opt for a homemade BBQ sauce with lower sugar content or use a sugar-free sauce. You can also swap out the chicken breast for chicken thighs, which will add some healthy fats to your meal.

Perfectly Grilled 1 Piece Barbecue Recipe Chicken

Grilling a perfect chicken breast can be tricky, but with our tips and technique, you'll have a perfectly grilled 1 Piece Barbecue Recipe Chicken every time. First, make sure you pound the chicken breast to an even thickness for even cooking. Then, preheat your grill to medium-high heat and oil the grates to prevent sticking. Grill the chicken for about 6-7 minutes on each side, or until it's cooked through. Brush on the BBQ sauce in the last few minutes of cooking, so it doesn't burn.

Mouthwatering 1 Piece Barbecue Recipe Chicken

If you're looking for a meal that will make your mouth water, our 1 Piece Barbecue Recipe Chicken is just what you need. It's savory, sweet, and smoky all at once, making it a crowd-pleaser. To make it even more mouthwatering, try adding some grilled vegetables, like bell peppers or zucchini, to your plate. The flavors will complement the BBQ chicken perfectly.

Family-Friendly 1 Piece Barbecue Recipe Chicken

Our 1 Piece Barbecue Recipe Chicken is a family-friendly meal that everyone will love. It's simple, yet flavorful, making it a great option for even the pickiest of eaters. If your kids don't like BBQ sauce, you can serve their chicken plain or with a different sauce. You can also make extra and use the leftovers for salads or sandwiches during the week.

Budget-Friendly 1 Piece Barbecue Recipe Chicken

Our 1 Piece Barbecue Recipe Chicken is a budget-friendly meal that won't break the bank. With only a few simple ingredients, you can make a delicious and satisfying meal for your entire family. To make it even more budget-friendly, look for chicken breasts on sale or in bulk. You can also make your own BBQ sauce instead of buying a pre-made one.

Versatile 1 Piece Barbecue Recipe Chicken

Our 1 Piece Barbecue Recipe Chicken is a versatile meal that can be cooked in various ways. You can grill it, bake it, or even cook it in a slow cooker. The options are endless! You can also customize the recipe to your liking by adding different seasonings, herbs, or spices. You can even swap out the BBQ sauce for a different sauce, like honey mustard or buffalo sauce.

Simple 1 Piece Barbecue Recipe Chicken for Weeknight Dinner

Our 1 Piece Barbecue Recipe Chicken is a simple and easy meal that's perfect for weeknight dinners. With only a few ingredients and minimal prep time, you can have a satisfying meal in no time. To save even more time, you can marinate the chicken ahead of time and store it in the fridge until you're ready to cook. You can also cook it up in bulk and use it for meal prep during the week.

Low-Calorie 1 Piece Barbecue Recipe Chicken

Our 1 Piece Barbecue Recipe Chicken is a low-calorie meal that's perfect for those watching their weight. With only 300 calories per serving, it's a great option for a light lunch or dinner. To make it even lower in calories, skip the BBQ sauce or use a low-calorie or sugar-free one. You can also pair it with a salad or grilled vegetables for a complete meal that's under 500 calories.

Tasty Leftover Ideas for 1 Piece Barbecue Recipe Chicken

If you have leftover 1 Piece Barbecue Recipe Chicken, don't throw it away! There are plenty of tasty leftover ideas that you can try. One option is to shred the chicken and use it to make BBQ chicken sandwiches or wraps. You can also dice it up and add it to salads or stir-frys for an easy and flavorful meal. The possibilities are endless!

5 FAQ about 1 piece Barbecue Recipe Chicken (300 calories)

1. Is the Barbecue Recipe Chicken skinless?

No, the Barbecue Recipe Chicken served has the skin on. The skin is what provides the crispy texture and helps to lock in the flavors during cooking.

2. Does the Barbecue Recipe Chicken contain any allergens?

Yes, the Barbecue Recipe Chicken contains soy and wheat allergens. It is marinated in a sauce that contains soy sauce and Worcestershire sauce, which are made from soy and wheat respectively.

3. Are there any additional sauces or sides included with the chicken?

No, the 300 calorie count is for only one piece of Barbecue Recipe Chicken. Any additional sauces or sides will add additional calories to the meal.

4. Can the Barbecue Recipe Chicken be grilled instead of baked?

Yes, the chicken can be grilled instead of baked. However, the cooking time and temperature will need to be adjusted accordingly to ensure the chicken is cooked through.

5. Is the 300 calorie count for white meat or dark meat?

The 300 calorie count is for a piece of dark meat chicken, which is the thigh and drumstick. If white meat chicken is preferred, it will contain fewer calories per serving.

Nutritional Values of 1 piece Barbecue Recipe Chicken

UnitValue
Calories (kcal)300 kcal
Fat (g)8 g
Carbs (g)46 g
Protein (g)10 g

Calorie breakdown: 24% fat, 62% carbs, 14% protein

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