If you're looking for a delicious and nutritious vegan alternative to traditional fish fillets, look no further than our 1 piece (65 g) Breaded Vegan Fish Fillets. With only 180 calories per serving, you can indulge without the guilt.
Our Breaded Vegan Fish Fillets are not only low in calories, but they also pack in plenty of protein and fiber. Made with natural, plant-based ingredients, these fillets are a healthy choice for anyone looking to reduce their consumption of animal products.
In this article, we'll explore the many benefits of our Breaded Vegan Fish Fillets, including their flavor profile, texture, and health benefits.
Our Breaded Vegan Fish Fillets are a great source of protein and fiber, with only 180 calories per serving. They're also low in fat and contain no cholesterol. Here's a breakdown of the nutritional information for one 65 g fillet:
- Calories: 180
- Protein: 14g
- Fat: 7g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 380mg
- Total Carbohydrates: 15g
- Dietary Fiber: 4g
- Sugars: 0g
Serving Size
Our Breaded Vegan Fish Fillets come in a convenient 65 g size, making them easy to prepare and perfect for a quick and easy meal. Each package contains one fillet, so you can easily customize your serving size to fit your personal dietary needs.
Ingredients
Our Breaded Vegan Fish Fillets are made with simple, natural ingredients that are 100% vegan-friendly. Here's what you'll find in each delicious fillet:
- Water
- Textured Soy Protein
- Enriched Wheat Flour
- Canola Oil
- Breadcrumbs
- Corn Starch
- Sea Salt
- Vegan Natural Flavor
- Spices
Cooking Instructions
Our Breaded Vegan Fish Fillets are quick and easy to prepare, making them perfect for busy weeknights or lazy weekends. Here's how to cook them:
- Preheat your oven to 425°F (220°C).
- Remove the fillet from its packaging and place it on a lined baking sheet.
- Bake for 10-12 minutes, until the fillet is crispy and golden brown.
- Remove from the oven and let cool for a few minutes before serving.
Vegan-friendly
Our Breaded Vegan Fish Fillets are 100% vegan-friendly, with no animal products or by-products used in their manufacture. They're perfect for anyone who follows a vegan or vegetarian diet or simply wants to reduce their meat consumption.
Flavor Profile
Our Breaded Vegan Fish Fillets have a delicious, savory flavor that's perfect for fish lovers and vegans alike. With hints of natural spices and a crispy exterior, they're sure to satisfy your cravings for a classic fish dish. Whether you enjoy them on their own, sliced into a salad, or served on a vegan fish sandwich, our Breaded Vegan Fish Fillets are a tasty and versatile addition to any meal.
Texture
Our Breaded Vegan Fish Fillets have a tender, flaky texture that's reminiscent of traditional fish fillets. The crispy breaded exterior adds a satisfying crunch, while the moist interior makes for a mouthwatering bite. Whether you're new to veganism or a long-time plant-based eater, you won't believe how close these fillets are to the real thing.
Packaging
Our Breaded Vegan Fish Fillets come in a convenient package that's perfect for storing in your freezer until you're ready to cook. The packaging is made from recyclable materials, making it an eco-friendly choice for conscious consumers. Each fillet is individually wrapped in plastic to ensure freshness and prevent freezer burn.
Health Benefits
Our Breaded Vegan Fish Fillets are not only delicious but also packed with health benefits. Here are just a few of the reasons you should make them a regular part of your diet:
- High in protein: Each fillet contains 14g of protein, making it a great choice for athletes, bodybuilders, and anyone looking to build or maintain muscle mass.
- Low in calories: With only 180 calories per serving, our fillets won't derail your diet or leave you feeling bloated and uncomfortable.
- Rich in fiber: Each fillet contains 4g of dietary fiber, which can improve digestion, lower cholesterol levels, and reduce the risk of heart disease.
- Plant-based: Our fillets are made from all-natural, vegan-friendly ingredients that are free from cholesterol, trans fats, and other harmful additives.
Allergens
Our Breaded Vegan Fish Fillets contain wheat and soy ingredients and may contain traces of peanuts, tree nuts, and other allergens. If you have a known allergy, be sure to check the label carefully and consult with your doctor before consuming.
Eating a vegan diet doesn't have to mean sacrificing flavor or nutrition. Our Breaded Vegan Fish Fillets are a delicious and healthy alternative to traditional fish fillets, and they're easy to prepare too!
5 FAQ About Breaded Vegan Fish Fillets
1. Is the breaded coating vegan-friendly?
Yes, the breaded coating on these vegan fish fillets is made without any animal products, making it completely vegan-friendly.
2. What is the protein source in these fillets?
The protein in these breaded vegan fish fillets comes from a combination of pea protein and wheat gluten, making them a great source of plant-based protein.
3. Are these fillets easy to prepare?
Yes, these fillets are very easy to prepare. They can be cooked in the oven or in a pan on the stove and are ready to eat in just a few minutes.
4. Do these fillets taste like real fish?
While they may not taste exactly like real fish, the breaded coating and flaky texture of these fillets give them a similar taste and mouthfeel. They are a great option for those who are looking for a plant-based alternative to traditional fish fillets.
5. How many calories are in one fillet?
One breaded vegan fish fillet weighs 65 grams and contains 180 calories.