Looking for a low-calorie Bread option? Look no further than 1 piece (57 g) Mini White Pocket Pita, which contains only 140 calories. This versatile bread is perfect for Snacking, sandwich making and is an ideal choice for Mediterranean dishes.
But it's not just about calories - this Bread also offers a range of important nutrients to fuel your body. Here's a nutritional breakdown of Mini White Pocket Pita: 14g of carbs, 4g of protein, and 1g of fat. It's also a good source of iron and folate.
If you're looking for a convenient Bread option that's easy to prep and is healthier than other choices, Mini White Pocket Pita is a great option. Read on to find out more about why this bread is an excellent choice for you.
Calorie Content per Piece
At only 140 calories per piece, Mini White Pocket Pita offers a guilt-free way to enjoy Bread without going overboard on calories. It's a good choice for weight watchers and those trying to maintain a healthy lifestyle. Plus, each piece is small enough to make portion control easy. Whether you're Snacking on the go or need a quick lunch option, Mini White Pocket Pita is a great choice.
Nutritional Breakdown
Mini White Pocket Pita is a well-rounded Bread option that offers important nutrients to fuel your body. One piece contains 14g of carbs, 4g of protein, and 1g of fat. It also provides iron and folate, two important minerals that your body needs to stay healthy. This nutrient-dense bread can help you feel fuller for longer, making it a great choice for weight management. It's also a good source of energy, making it an ideal pre-workout Snack.
Ideal Serving Size
One piece of Mini White Pocket Pita is the ideal serving size. It's small enough to make portion control easy, but large enough to satisfy your hunger. Whether you're Snacking or making a sandwich, one piece is all you need. This makes it a great option for people who are trying to manage their portion sizes and maintain a healthy weight.
Perfect for Snacking
Mini White Pocket Pita is the perfect choice for Snacking. It's small enough to carry with you on the go, and it's satisfying enough to keep hunger at bay. Fill it with your favorite toppings, such as hummus, avocado, or turkey, for a quick and easy snack that will keep you fueled throughout the day.
Sources of Protein
Each piece of Mini White Pocket Pita contains 4g of protein, making it a good choice for Vegetarians and Vegans who may struggle to get enough protein in their diets. Pair it with protein-rich toppings, such as chicken, beef, or tofu, for a balanced and satisfying meal.
Convenient for Meal Prep
Mini White Pocket Pita is a convenient choice for Meal Prep. It's easy to pack and take with you on the go, making it a great option for busy people who want to stay fueled throughout the day. Prep a few pieces on Sunday and use them throughout the week for quick and easy lunches and Snacks.
Versatile Bread Option
Mini White Pocket Pita is a versatile Bread option that can be used in a variety of ways. Use it as a base for pizza, stuff it with your favorite ingredients for a quick sandwich, or toast it and eat it with eggs for a healthy breakfast. The possibilities are endless, and the small size of each piece makes it easy to experiment with different flavor combinations.
Low Fat Bread Choice
With only 1g of fat per piece, Mini White Pocket Pita is a low-fat Bread choice that can help you maintain a healthy weight and reduce your risk of heart disease. It's a great option for people who are trying to reduce their fat intake or follow a low-fat diet.
Excellent for Sandwiches
Mini White Pocket Pita is an excellent choice for Sandwiches. Its small size makes it the perfect choice for packed lunches or quick meals. Plus, the soft texture and mild flavor of the Bread make it a great base for a wide variety of sandwich fillings.
Ideal for Mediterranean Dishes
Mini White Pocket Pita is a staple of Mediterranean Cuisine and is the perfect choice for dishes such as falafel, hummus, and shawarma. Its small size and soft texture make it the ideal vessel for flavorful and healthy Mediterranean fillings.
FAQs About Mini White Pocket Pita
1) How many calories are in one Mini White Pocket Pita?
There are 140 calories in one piece (57 g) of Mini White Pocket Pita.
2) Is Mini White Pocket Pita a healthy choice?
Mini White Pocket Pita can be a healthy choice as it is low in fat and has a moderate amount of fiber. However, it is important to consider portion sizes and the ingredients you choose to fill it with.
3) Is Mini White Pocket Pita suitable for people with dietary restrictions?
Mini White Pocket Pita is generally suitable for people with Vegetarian or Vegan diets. However, if you have gluten intolerance, you should avoid it as it contains wheat flour.
4) How can I use Mini White Pocket Pita in my meals?
Mini White Pocket Pita can be used as a base for Sandwiches, wraps, or tacos. It can be filled with a variety of ingredients, such as vegetables, meat, cheese, or hummus, to make a quick and easy meal.
5) How should I store Mini White Pocket Pita?
Mini White Pocket Pita should be stored in a cool and dry place, such as a pantry or cupboard. Once opened, it should be consumed within a few days or stored in the refrigerator to extend its shelf life.