One piece (38g) of Fine Hazelnut Chocolates contains 73 calories. Indulging in a tasty snack is one of simple life's pleasures and the combination of hazelnuts and chocolates is an all-time favorite.
Aside from its delightful taste, Fine Hazelnut Chocolates offer a few benefits to our health. It has essential macronutrients and micronutrients that can contribute to a balanced diet.
In this article, we'll discuss the calorie count of Fine Hazelnut Chocolates, its portion size, nutritional content, and some health benefits. We'll also explore why hazelnuts and chocolates make a perfect pairing and how Fine Hazelnut Chocolates are more than just a snack.
Calorie Count
One piece or 38g of Fine Hazelnut Chocolates contains 73 calories. It is a relatively low-calorie snack, which makes it an excellent treat to munch on, without worrying about its caloric content. However, as with all foods, moderation is still key. Be mindful of your serving size to avoid overindulging.
Size of Portion
The size of the portion for Fine Hazelnut Chocolates is one piece or 38g, with 73 calories per serving size. It is a perfect snack size, making it easy to carry around and consume on-the-go, without compromising your diet goals. It is also a great serving size for a quick energy boost, especially during a busy day.
Calories from Fat
Out of the 73 calories that Fine Hazelnut Chocolates contain, 45 calories come from fat. It is important to note, however, that not all fats are created equal. Fine Hazelnut Chocolates contain healthy monounsaturated and polyunsaturated fats, thanks to the hazelnuts they are made of. These healthy fats can help reduce bad cholesterol levels and prevent heart disease.
Macronutrients
One piece of Fine Hazelnut Chocolates contains 1g of protein, 6g of carbohydrates, 1g of fiber, and 5g of fat. It is a decent source of fiber and fat, which can make you feel fuller longer, and help maintain your blood sugar levels. It also contains a small amount of protein, making it an excellent post-workout snack to repair and rebuild muscles.
Micronutrients
Fine Hazelnut Chocolates are rich in micronutrients, particularly vitamin E, copper, and magnesium. Vitamin E is an antioxidant that protects our cells from damage, while copper plays a role in the formation of red blood cells and maintaining healthy bones. Magnesium is crucial for energy production, muscle function, and maintaining a healthy nervous system.
Health Benefits
Fine Hazelnut Chocolates offer several health benefits, thanks to the hazelnuts they are made from. Hazelnuts contain healthy fats, fiber, protein, and several micronutrients that can help reduce the risk of heart disease, diabetes, and certain types of cancer. The flavonoids in chocolates also have antioxidant properties that can improve blood flow, lower blood pressure, and reduce the risk of stroke.
Hazelnuts and Chocolates
Hazelnuts and chocolates make a perfect pairing, and not just because they taste great together. Hazelnuts provide a nutty flavor and a satisfying crunch, while chocolates offer its smooth and creamy texture. Moreover, hazelnuts have healthy fats, vitamins, and minerals, while chocolates provide antioxidants and other heart-healthy compounds.
More Than a Snack
Fine Hazelnut Chocolates are more than just a snack; they can also be a versatile ingredient in your recipes. You can chop them and add them to your oatmeal or yogurt for a crunchy and sweet twist or use them as a topping for your favorite desserts. You can also melt them and use them as a dip for your fruits or pretzels, or mix them with some nuts and create your own homemade energy bars.
Easy to Consume
Fine Hazelnut Chocolates are a convenient and easy snack to consume, especially when you're on-the-go. You can bring them with you anywhere, whether it's at the office, gym, or while traveling. Its size and portion make it an ideal snack, providing you with a quick energy boost anytime you need it.
Childhood Favorite
Fine Hazelnut Chocolates can bring back memories of your childhood, where indulging in chocolates was a special treat. It is a classic and timeless snack that can still make you feel happy and satisfied, whether it's just a bite or a whole serving. It is also something you can share with your loved ones, creating new memories together.
Life is like a box of chocolates. You never know what you're gonna get. - Forest Gump
Fine Hazelnut Chocolates: 5 Frequently Asked Questions
1. How many pieces come in a 38 g package of Fine Hazelnut Chocolates?
It depends on the size of the pieces, but typically a 38 g package of Fine Hazelnut Chocolates contains around three to four pieces.
2. What is the calorie count of one piece of Fine Hazelnut Chocolates?
One piece of Fine Hazelnut Chocolates, which weighs 38 g, contains 73 calories.
3. Are Fine Hazelnut Chocolates gluten-free?
It depends on the specific brand and recipe of the chocolates. Some brands may use gluten-containing ingredients, such as wheat or barley, in their recipe. It's always best to check the ingredient list and allergen information on the packaging if you're unsure.
4. What is the percentage of cacao in Fine Hazelnut Chocolates?
The percentage of cacao in Fine Hazelnut Chocolates can vary depending on the brand and recipe. It's best to check the packaging for this information.
5. How should Fine Hazelnut Chocolates be stored?
Fine Hazelnut Chocolates should be stored in a cool, dry place away from direct sunlight and heat. They can be refrigerated, but it's not necessary unless the environment is particularly hot or humid. Additionally, it's best to store the chocolates in an airtight container to prevent them from absorbing any unwanted odours or moisture.