Looking for a delicious snack that won't ruin your diet plan? Look no further than this 1 piece (37 g) Caramel Apple with Peanuts, which clocks in at only 180 calories. Indulge your sweet tooth without the guilt!
Not only is this snack low in calories, but it also packs a punch when it comes to nutrition. Each serving contains a satisfying weight of 37 grams and is the perfect size for a quick on-the-go snack. Plus, with the delicious combination of caramel and peanuts, it's sure to be a hit with your taste buds.
In this article, we'll explore some of the key nutritional information about this tasty snack and why it's a great choice for those looking to stay healthy and satisfied.
Calories per serving
As previously mentioned, each serving of this Caramel Apple with Peanuts is only 180 calories, making it a great low-calorie option for snacking.
Weight of each serving
Each serving of this snack weighs in at 37 grams, making it a satisfying and filling choice for a quick bite.
Quantity per package
Each package of this Caramel Apple with Peanuts contains 1 piece, which is the perfect amount for a quick snack or a sweet treat after a meal.
Calories from fat
Of the 180 total calories in each serving, 60 of them come from fat. While this may seem like a lot, it's important to remember that not all fats are created equal. The peanuts in this snack are a great source of healthy monounsaturated and polyunsaturated fats.
Total fat content
Each serving contains 7 grams of total fat. While this may seem like a lot, the vast majority of this fat comes from the peanuts, which contain healthy monounsaturated and polyunsaturated fats that can help reduce the risk of heart disease.
Saturated fat content
Each serving of this Caramel Apple with Peanuts contains only 1 gram of saturated fat. This is good news for those looking to reduce their intake of this unhealthy type of fat, which can increase cholesterol levels and put you at risk for heart disease.
Trans fat content
This snack contains 0 grams of trans fats, which is great news for your heart health. Trans fats are incredibly harmful to your body and should be avoided whenever possible.
Cholesterol content
Each serving of this snack contains only 0 milligrams of cholesterol, making it a great choice for those looking to reduce their intake of this harmful substance.
Sodium content
While this snack does contain some sodium, with 60 milligrams per serving, it's still a relatively low-sodium option compared to many other snack foods on the market.
Protein content
This Caramel Apple with Peanuts provides a modest 3 grams of protein per serving, which can help keep you feeling full and satisfied until your next meal.
Frequently Asked Questions About Caramel Apple with Peanuts
1. How many carbs are in one piece of Caramel Apple with Peanuts?
Each piece contains 25g of carbs.
2. Are there any gluten-free versions of Caramel Apple with Peanuts available?
It depends on the brand you purchase. Some may indicate that they are gluten-free on the packaging, while others may not be suitable for those with gluten sensitivities.
3. Can Caramel Apple with Peanuts be stored at room temperature?
No, it is best to store them in the fridge to maintain their freshness and prevent spoilage.
4. Is Caramel Apple with Peanuts a healthy snack option?
While it contains healthy ingredients like apples and peanuts, the caramel can make it high in sugar and calories. It is best as an occasional treat rather than a daily snack.
5. Can Caramel Apple with Peanuts be made at home?
Yes, there are many recipes available online for making your own Caramel Apple with Peanuts at home. This can be a fun and satisfying way to enjoy this treat while controlling the ingredients and portion size.