Calories in 1 package (350 g) Chimichurri Steak?

1 package (350 g) Chimichurri Steak is 500 calories.

If you're looking for a delicious Protein-packed meal, 1 package (350 g) of Chimichurri Steak might just be what you need! This Flavor-packed steak is sure to satisfy your taste buds with its bold flavors and tender texture. Plus, it's packed with nutrients to help fuel your body throughout the day. With a total of 500 Calories per serving, it's the perfect treat for a hearty meal.

Aside from its amazing taste, Chimichurri Steak is also a great source of Protein, with a whopping 40 grams per serving. It's also high in Fat, with 31 grams in each serving. Additionally, it contains a good amount of Vitamins and Minerals, such as iron and vitamin C, which can help boost your immunity and support your overall health.

In this article, we'll take a closer look at the nutritional content of Chimichurri Steak, as well as some tips for preparing and pairing it with other foods.

1 package (350 g) Chimichurri Steak

Caloric Content

As mentioned earlier, 1 package (350 g) of Chimichurri Steak contains a total of 500 Calories. This makes it a relatively high-calorie food, so it's important to keep that in mind if you're trying to maintain a healthy weight. However, it's important to note that not all calories are created equal. Chimichurri Steak is a great source of Protein, which can help keep you feeling full and satisfied for longer periods of time. This can be beneficial for weight management, as it may help reduce cravings and snacking throughout the day. If you're watching your caloric intake, it's a good idea to pair Chimichurri Steak with some lower-calorie vegetables or a side salad to create a balanced meal.

Protein Content

Chimichurri Steak is an excellent source of Protein, with a total of 40 grams per serving. Protein is essential for building and repairing tissues in your body, as well as for maintaining healthy bones, muscles, and skin. If you're an active individual, getting enough protein is especially important, as it can help support muscle growth and repair. Additionally, protein can help keep you feeling full and satisfied for longer periods of time, which can be beneficial for weight management. If you're looking to bump up the protein content of your meal even further, consider serving Chimichurri Steak with a side of quinoa or roasted chickpeas.

Fat Content

Chimichurri Steak is a high-Fat food, with a total of 31 grams of fat per serving. However, not all fats are created equal. Chimichurri Steak is a good source of healthy fats, such as monounsaturated and polyunsaturated fats, which have been shown to help reduce inflammation and support heart health. It's important to remember that fat is an essential nutrient that your body needs to function properly. Additionally, consuming healthy fats can help keep you feeling full and satisfied, which can be beneficial for weight management. If you're concerned about the fat content of Chimichurri Steak, try pairing it with some roasted or steamed vegetables to balance out the meal.

Vitamin and Mineral Content

Chimichurri Steak contains a good amount of Vitamins and Minerals, including iron, vitamin C, and vitamin A. Iron is essential for the formation of red blood cells, while vitamin C and A are important for supporting immune function and maintaining healthy skin and vision, respectively. Aside from these vitamins and minerals, Chimichurri Steak also contains other important nutrients, such as potassium and magnesium, which can help support heart health and regulate blood pressure. To get the most out of the vitamin and mineral content of Chimichurri Steak, try pairing it with some colorful veggies, such as roasted sweet potatoes or a side of colorful bell peppers.

Sodium Content

Chimichurri Steak is a relatively high-Sodium food, with a total of 1500 milligrams of sodium per serving. This can be concerning for individuals who are sensitive to sodium, or for those who are trying to reduce their sodium intake. If you're concerned about the sodium content of Chimichurri Steak, try pairing it with some lower-sodium sides, such as roasted or steamed vegetables. Additionally, try to limit your intake of other high-sodium foods throughout the day to balance out your overall sodium intake.

Cholesterol Content

Chimichurri Steak is a high-Cholesterol food, with a total of 185 milligrams of cholesterol per serving. While cholesterol is important for certain bodily functions, such as hormone production, consuming too much cholesterol can increase your risk of heart disease. If you're concerned about the cholesterol content of Chimichurri Steak, try pairing it with some lower-cholesterol foods, such as fruits, vegetables, and whole grains. Additionally, consider incorporating foods that can help lower your cholesterol levels, such as nuts and seeds.

Serving Size

1 package (350 g) of Chimichurri Steak is considered a single serving. However, depending on your individual caloric needs, you may need to adjust the serving size accordingly. If you're concerned about portion sizes, try measuring out your food before serving to ensure that you're not overeating. Additionally, consider incorporating more low-calorie, high-fiber foods, such as fruits and vegetables, into your meal to help you feel fuller for longer periods of time.

Preparation Time

Preparing Chimichurri Steak is relatively easy and can be done in just a few minutes. Simply heat a nonstick skillet over medium-high heat and add the steak. Cook for 3-4 minutes on each side, or until desired doneness is achieved. To add even more Flavor to your Chimichurri Steak, try marinating it for a few hours prior to Cooking. Additionally, consider adding some herbs or spices to the steak while cooking, such as rosemary or cumin, to make it even more flavorful.

Flavor Profile

Chimichurri Steak is known for its bold, Flavorful taste. The steak is typically marinated in a mixture of herbs, spices, and oil, which helps infuse it with a delicious tangy flavor. Additionally, the steak is typically cooked to a medium-rare to medium doneness, which helps keep it tender and juicy. If you're a fan of bold, spicy flavors, Chimichurri Steak is definitely worth trying!

Suggested Pairings

Chimichurri Steak pairs well with a variety of different foods, including roasted vegetables, mashed potatoes, and grilled corn on the cob. Additionally, it's great for adding to salads or using as a main Protein in rice bowls or tacos. If you're looking for some more inspiration, here are a few different ways you can use Chimichurri Steak: - Top a bed of greens with Chimichurri Steak, roasted sweet potatoes, and a sprinkle of feta cheese for a hearty, nutrient-packed salad. - Serve Chimichurri Steak alongside a side of roasted broccoli and mashed sweet potatoes for a cozy, comforting meal. - Use Chimichurri Steak as the protein in a rice bowl or burrito, along with some sauteed peppers and onions and a dollop of guacamole. - Slice leftover Chimichurri Steak and use it as a topping for homemade pizza.

FAQs About Chimichurri Steak

1. How many Calories are in one package of Chimichurri Steak?

One package of Chimichurri Steak, which weighs 350 g, contains 500 calories.

2. What is Chimichurri Steak?

Chimichurri Steak is a dish made with grilled or seared steak that is Flavored with chimichurri sauce. Chimichurri sauce is a popular Argentinean sauce made with parsley, garlic, vinegar, and olive oil.

3. How do I cook Chimichurri Steak?

Chimichurri Steak can be cooked on a grill, in a skillet, or in an oven. To cook on a grill, preheat the grill to medium-high heat and place the steak on the grill. Cook for 4-5 minutes on each side until desired doneness. To cook in a skillet, heat a tablespoon of oil over medium-high heat and cook the steak for 4-5 minutes on each side until desired doneness. To cook in an oven, preheat the oven to 400°F and place the steak in a baking dish. Cook for 10-12 minutes until desired doneness.

4. Is Chimichurri Steak healthy?

Chimichurri Steak can be a healthy dish if the steak is lean and if the chimichurri sauce is made with healthy ingredients like olive oil and herbs. However, the dish can become unhealthy if the steak is high in Fat and if the chimichurri sauce contains a lot of salt or sugar.

5. What can I serve with Chimichurri Steak?

Chimichurri Steak can be served with a variety of side dishes, such as grilled vegetables, roasted potatoes, or a salad. You can also serve it with rice or quinoa for a more filling meal.

Nutritional Values of 1 package (350 g) Chimichurri Steak

UnitValue
Calories (kcal)500 kcal
Fat (g)35 g
Carbs (g)8 g
Protein (g)37 g

Calorie breakdown: 64% fat, 6% carbs, 30% protein

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