Calories in 1 piece (28 g) Hunter's Smoked Sausage?

1 piece (28 g) Hunter's Smoked Sausage is 40 calories.

If you're looking for a tasty and convenient snack, look no further than 1 piece (28 g) Hunter's Smoked Sausage. With only 40 calories per serving, it's a guilt-free treat that can satisfy your cravings without compromising your diet.

But nutrition isn't the only reason to love this smoked sausage. It's also packed with protein, calcium, and iron, making it a nutrient-dense addition to your snack repertoire.

In this article, we'll explore everything you need to know about Hunter's Smoked Sausage, from its nutritional benefits to preparation ideas and storage tips.

1 piece (28 g) Hunter

Serving Size and Calories

One piece (28 g) of Hunter's Smoked Sausage contains 40 calories. This makes it a satisfying snack to enjoy between meals or as part of a larger spread. Just be sure to monitor your portions and factor in the additional calories if you're pairing it with other foods.

Total Fat

One piece (28 g) of Hunter's Smoked Sausage contains 3g of total fat, including 1g of saturated fat. While this may seem high, it's important to remember that fat is an essential nutrient that helps your body absorb vitamins and minerals. Just be sure to balance your fat intake with other nutrient-dense foods, and avoid overindulging in high-fat snacks.

Protein Content

One piece (28 g) of Hunter's Smoked Sausage contains 2g of protein. This may not seem like a lot, but when paired with other protein-rich foods, it can help keep you feeling full and satisfied. Plus, protein is essential for building and maintaining lean muscle mass, so it's an important nutrient to prioritize in your diet.

Carbohydrate Count

One piece (28 g) of Hunter's Smoked Sausage contains 1g of carbohydrates, including 0g of sugar. This makes it a great option for low-carb and keto dieters who are looking for a satisfying snack that won't spike their blood sugar levels. Just be sure to factor in the carbohydrates from any other foods you may be pairing it with.

Calcium and Iron

One piece (28 g) of Hunter's Smoked Sausage contains 2% of your recommended daily intake of calcium, and 2% of your recommended daily intake of iron. While this may not seem like a lot, every little bit counts when it comes to meeting your nutritional needs. Plus, calcium and iron are both essential minerals that play important roles in maintaining optimal health.

Vitamin C and A

Hunter's Smoked Sausage doesn't contain significant amounts of vitamin C or A. However, pairing it with vitamin-rich foods like veggies and fruits can help you meet your daily requirements for these important nutrients. Just be sure to balance your snack choices with plenty of nutrient-dense whole foods.

Cholesterol and Sodium

One piece (28 g) of Hunter's Smoked Sausage contains 10mg of cholesterol and 180mg of sodium. While this may not seem like a lot, it's important to factor in the additional cholesterol and sodium from any other foods you may be consuming. If you're watching your intake of these nutrients, it's best to enjoy Hunter's Smoked Sausage in moderation and pair it with other low-cholesterol and low-sodium foods.

Ingredients

Hunter's Smoked Sausage is made with high-quality meat, seasonings, and spices, including paprika, garlic powder, and salt. It doesn't contain any artificial flavors, preservatives, or added sugars, making it a great option for those who are looking for a more natural snack.

Preparation Ideas

- Slice it up and add it to a charcuterie board for a flavorful and protein-rich snack. - Chop it up and use it as a pizza topping for a smoky twist on your favorite pie. - Grill or pan-fry it and serve it up with your favorite dipping sauce for a savory appetizer.

Storage Tips

- Store it in an airtight container or resealable bag in the fridge for up to a week. - Freeze it for longer storage, up to 3 months. - Defrost it in the fridge or microwave before consuming.

5 Frequently Asked Questions About Hunter's Smoked Sausage

1. What are the ingredients in Hunter's Smoked Sausage?

Hunter's Smoked Sausage is typically made with a combination of beef, pork, and spices, including garlic, paprika, and black pepper. Some varieties may also include other seasonings or ingredients.

2. How many calories are in Hunter's Smoked Sausage?

One piece of Hunter's Smoked Sausage, which weighs 28 grams, contains about 40 calories. This can vary depending on the specific recipe and ingredients used.

3. Is Hunter's Smoked Sausage a healthy option?

Hunter's Smoked Sausage is high in protein, but it can also be high in fat and sodium. It is not typically considered a healthy option, and should be consumed in moderation as part of a balanced diet.

4. How is Hunter's Smoked Sausage typically prepared?

Hunter's Smoked Sausage is typically grilled or pan-fried. It can also be sliced and used as a topping for pizza or added to pasta dishes or soups for added flavor.

5. Where can I purchase Hunter's Smoked Sausage?

Hunter's Smoked Sausage can be found at some grocery stores and specialty meat shops. It may also be available online from select retailers.

Nutritional Values of 1 piece (28 g) Hunter's Smoked Sausage

UnitValue
Calories (kcal)40 kcal
Fat (g)2 g
Carbs (g)0 g
Protein (g)5 g

Calorie breakdown: 47% fat, 0% carbs, 53% protein

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