Calories in 1 piece (22 g) Organic Crispbread Triple Seed?

1 piece (22 g) Organic Crispbread Triple Seed is 80 calories.

If you're looking for a tasty snack that won't ruin your diet, you might want to try 1 piece (22 g) Organic Crispbread Triple Seed. This delicious crispbread only contains 80 Calories, making it a guilt-free treat.

Aside from its low calorie count, Organic Crispbread Triple Seed is also loaded with nutrients. Each serving contains fiber, protein, healthy fats, vitamins, and minerals that can nourish your body. Here are some nutritional information you might want to know: 80 Calories, 2.5 grams of fat, 12 grams of carbohydrates, 3 grams of fiber, and 3 grams of protein.

In this article, we'll explore some practical tips and strategies to help you incorporate Organic Crispbread Triple Seed into your diet and enjoy its health benefits.

1 piece (22 g) Organic Crispbread Triple Seed

Calories in Organic Crispbread Triple Seed

As mentioned earlier, 1 piece (22 g) of Organic Crispbread Triple Seed only contains 80 Calories. This makes it a great snack option for people who are watching their weight.

Organic Crispbread Triple Seed Nutritional Information

Aside from its low calorie count, Organic Crispbread Triple Seed is also packed with nutrients that your body needs. Here's a breakdown of its nutritional information per serving: - Total fat: 2.5 g - Carbohydrates: 12 g

Organic Crispbread Triple Seed Ingredients

Organic Crispbread Triple Seed is made with simple yet nutritious ingredients. Here are the ingredients you'll find in each serving: - Organic whole grain rye flour - Organic sunflower seeds, organic sesame seeds, and organic flaxseeds

Health Benefits of Organic Crispbread Triple Seed

Eating Organic Crispbread Triple Seed can bring several health benefits to your body. Here are some of them: - High in fiber: Each serving contains 3 grams of fiber, which can help improve your digestion and prevent constipation. - Rich in nutrients: Organic Crispbread Triple Seed is loaded with fiber, protein, healthy fats, vitamins, and minerals that can nourish your body and promote overall wellness.

How to Include Organic Crispbread Triple Seed in Your Diet

One of the best things about Organic Crispbread Triple Seed is its versatility. You can enjoy it in a variety of ways, such as: - Spread some nut butter or avocado on top for a tasty and filling snack. - Use it as a crunchy topping for salads or soups.

Organic Crispbread Triple Seed Serving Suggestions

If you want to add more flavor and nutrients to your Organic Crispbread Triple Seed, here are some serving suggestions you might want to try: - Top it with some fresh fruits, such as berries or sliced bananas. - Sprinkle some cinnamon or cocoa powder on top for a sweet and flavorful treat.

Organic Crispbread Triple Seed Diet Tips

Here are some diet tips that can help you enjoy Organic Crispbread Triple Seed while staying healthy and on track: - Practice portion control: Even though Organic Crispbread Triple Seed is low in Calories, it's still important to watch your Serving Size to avoid overeating and consuming too many calories. - Pair it with other nutrient-dense foods, such as fruits, vegetables, and lean proteins, to create a balanced and satisfying meal or snack.

Organic Crispbread Triple Seed Allergen Information

If you have any food allergies or sensitivities, you might want to check the allergen information of Organic Crispbread Triple Seed before consuming it. Here are some allergen information you should be aware of: - Contains gluten from organic whole grain rye flour - Contains seeds, such as organic sunflower seeds, organic sesame seeds, and organic flaxseeds.

Organic Crispbread Triple Seed Storage Tips

To keep your Organic Crispbread Triple Seed fresh and crunchy, here are some storage tips you should follow: - Store it in a cool and dry place, away from direct sunlight and moisture. - Keep it in an airtight container or resealable bag to prevent air from getting in and making it stale.

Where to Buy Organic Crispbread Triple Seed

If you're interested in trying Organic Crispbread Triple Seed, you can find it in most health food stores or Online Retailers. Here are some popular brands that offer Organic Crispbread Triple Seed: - Wasa Organic Crispbread - Finn Crisp Organic Crispbread

5 FAQs About Organic Crispbread Triple Seed

What is Organic Crispbread Triple Seed?

Organic Crispbread Triple Seed is a type of cracker that is made from organic seeds including pumpkin, sunflower, and sesame. It is Gluten-Free, Vegan, and made without any artificial ingredients or preservatives.

How many Calories are in a piece of Organic Crispbread Triple Seed?

One piece of Organic Crispbread Triple Seed weighs 22 g and contains 80 calories.

What are the benefits of eating Organic Crispbread Triple Seed?

Organic Crispbread Triple Seed is high in fiber, protein, and healthy fats from the seeds it contains. It is also low in calories and can be a satisfying snack or addition to a meal. The Organic Ingredients ensure that it is free from harmful pesticides and additives.

How should I store Organic Crispbread Triple Seed?

Organic Crispbread Triple Seed should be stored in a cool, dry place. It can be kept in an airtight container or in the original packaging. Avoid storing it in a humid environment, as this can affect the texture and taste of the crackers.

How can I incorporate Organic Crispbread Triple Seed into my diet?

Organic Crispbread Triple Seed can be enjoyed as a snack on its own, or paired with toppings such as hummus, avocado, or cheese. It can also be crumbled over salads or soups for added crunch and nutrition.

Nutritional Values of 1 piece (22 g) Organic Crispbread Triple Seed

UnitValue
Calories (kcal)80 kcal
Fat (g)2.5 g
Carbs (g)15 g
Protein (g)3 g

Calorie breakdown: 24% fat, 63% carbs, 13% protein

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