If you're looking for a delicious and healthy meal option, look no further than 1 piece (168 g) Reduced Fat Marco Polo Stuffed Chicken Breasts. With only 190 Calories per serving, this meal is perfect for those who want to maintain a healthy lifestyle without sacrificing taste.

The Reduced Fat Marco Polo Stuffed Chicken Breasts are not only low in Calories but also high in Protein, making them an excellent option for those who are looking to add more protein to their diet. At 28 grams of protein per serving, this meal is sure to leave you feeling full and satisfied.

Aside from being a healthy meal option, the Reduced Fat Marco Polo Stuffed Chicken Breasts are incredibly easy to prepare. Keep reading to find out more about the nutritional content, Cooking Time, and Storage instructions for this delicious meal.

Calories in Reduced Fat Marco Polo Stuffed Chicken Breasts

If you're looking for a low-calorie meal option, the Reduced Fat Marco Polo Stuffed Chicken Breasts are a great choice. One serving of this meal contains only 190 Calories, making it perfect for those who are trying to maintain a healthy weight. In addition to being low in calories, the Reduced Fat Marco Polo Stuffed Chicken Breasts are also low in fat and carbs, making them an excellent option for those who are following a low-fat or low-carb diet. Overall, the Reduced Fat Marco Polo Stuffed Chicken Breasts are a healthy and delicious meal that can help you achieve your nutritional goals.

Protein Content

Protein is an essential nutrient that is vital for building and repairing tissues in the body. One serving of the Reduced Fat Marco Polo Stuffed Chicken Breasts contains 28 grams of protein, making it an excellent option for those who are looking to increase their protein intake. In addition to being high in protein, the Reduced Fat Marco Polo Stuffed Chicken Breasts are also low in fat and carbs, making them a well-rounded meal option that provides you with all the nutrients you need to maintain a healthy lifestyle. Overall, the Reduced Fat Marco Polo Stuffed Chicken Breasts are a delicious and healthy way to get the protein you need to fuel your body.

Fat Content

While Fat is an essential nutrient that the body needs, it's important to consume it in moderation to maintain a healthy weight. One serving of the Reduced Fat Marco Polo Stuffed Chicken Breasts contains only 6 grams of fat, making it an excellent option for those who are trying to limit their fat intake. In addition to being low in fat, the Reduced Fat Marco Polo Stuffed Chicken Breasts are also high in Protein, making them a great option for those who are looking to increase their protein intake without consuming too much fat. Overall, the Reduced Fat Marco Polo Stuffed Chicken Breasts are a delicious and healthy meal option that provides you with all the nutrients you need to maintain a healthy lifestyle.

Carbohydrate Content

Carbohydrates are an essential nutrient that provides the body with energy. However, consuming too many carbs can lead to weight gain. One serving of the Reduced Fat Marco Polo Stuffed Chicken Breasts contains only 5 grams of carbs, making them an excellent option for those who are trying to limit their carb intake. In addition to being low in carbs, the Reduced Fat Marco Polo Stuffed Chicken Breasts are also high in Protein, making them a great option for those who are looking to increase their protein intake. Overall, the Reduced Fat Marco Polo Stuffed Chicken Breasts are a healthy and balanced meal option that provides you with all the nutrients you need to maintain a healthy lifestyle.

Sodium Content

Sodium is an essential mineral that the body needs to function properly. However, consuming too much sodium can lead to high blood pressure and other health issues. One serving of the Reduced Fat Marco Polo Stuffed Chicken Breasts contains 590 mg of sodium, making it a reasonable option for those who are watching their sodium intake. In addition to being moderate in sodium, the Reduced Fat Marco Polo Stuffed Chicken Breasts are also high in Protein and low in fat and carbs. Overall, the Reduced Fat Marco Polo Stuffed Chicken Breasts are a delicious and healthy meal option that provides you with all the nutrients you need while keeping your sodium intake in check.

Serving Size

Whether you're cooking for yourself or your family, one serving of the Reduced Fat Marco Polo Stuffed Chicken Breasts is perfect for a single meal. Each serving contains 28 grams of Protein, making it a filling and satisfying meal option. In addition to being easy to prepare, the Reduced Fat Marco Polo Stuffed Chicken Breasts are also a convenient meal option that saves you time and effort. Overall, the Reduced Fat Marco Polo Stuffed Chicken Breasts are a delicious and convenient meal option that is perfect for busy weeknights.

Preparation Details

Preparing the Reduced Fat Marco Polo Stuffed Chicken Breasts is easy and straightforward. Simply follow the cooking instructions on the packaging to cook the chicken breasts in the oven, on the stovetop, or on the grill. The Cooking Time and temperature may vary depending on the cooking method you choose. Before cooking the chicken, make sure it is fully defrosted and at room temperature. Season the chicken with salt and pepper or your favorite seasoning blend to add more flavor to the dish. Once the chicken is fully cooked, let it rest for a few minutes before slicing it into bite-sized pieces. Serve it with your favorite side dishes and enjoy!

Ingredients

The Reduced Fat Marco Polo Stuffed Chicken Breasts are made with high-quality chicken breasts that are stuffed with a delicious blend of cheese, spinach, and sundried tomatoes. The chicken breasts are then coated with a breadcrumb coating that adds crunch and flavor to the dish. All of the Ingredients used in the Reduced Fat Marco Polo Stuffed Chicken Breasts are carefully selected to ensure that you get a flavorful and healthy meal option every time you eat it. Overall, the Reduced Fat Marco Polo Stuffed Chicken Breasts are a delicious and healthy meal option that is made with high-quality ingredients.

Cooking Time

The Cooking Time for the Reduced Fat Marco Polo Stuffed Chicken Breasts varies depending on the cooking method you choose. If you're cooking the chicken in the oven, preheat it to 375°F and cook the chicken for 25-30 minutes or until the internal temperature reaches 165°F. If you're cooking the chicken on the stovetop, heat a non-stick skillet over medium heat and cook the chicken for 6-7 minutes on each side or until the internal temperature reaches 165°F. If you're cooking the chicken on the grill, preheat it to medium-high heat and cook the chicken for 6-7 minutes on each side or until the internal temperature reaches 165°F. No matter how you choose to cook the chicken, make sure it is fully cooked before serving.

Storage Instructions

To ensure the freshness of the Reduced Fat Marco Polo Stuffed Chicken Breasts, store them in an airtight container and keep them in the refrigerator for up to 3 days. If you want to freeze the chicken, wrap it tightly in plastic wrap and place it in a freezer-safe container. It can be stored in the freezer for up to 2 months. When you're ready to eat the chicken, thaw it in the refrigerator overnight and cook it according to the instructions on the packaging. Make sure the chicken is fully cooked before serving. Overall, the Reduced Fat Marco Polo Stuffed Chicken Breasts are a delicious and healthy meal option that can be stored easily in the refrigerator or freezer.