Calories in 1 piece (140 g) Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts?

1 piece (140 g) Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts is 270 calories.

Looking for a flavorful and satisfying meal that's also healthy? Look no further than the 1 piece (140 g) Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts, with only 270 calories per serving. Not only is this dish delicious, it's also a great option for anyone looking to incorporate more protein into their diet.

In addition to being high in protein content, this dish is also low in carbohydrates, making it a great choice for those following a low-carb or keto diet. The scallop and lobster stuffing adds an extra layer of flavor and texture, making this dish both delicious and satisfying.

Whether you're a fitness enthusiast or just looking to eat healthier, this dish can be a part of a healthy diet. It's also a great option for meal prep, as it can be made ahead of time and reheated when needed.

1 piece (140 g) Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts

High in Protein Content

The 1 piece (140 g) Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts are an excellent source of protein, with each serving containing over 30 grams. Protein is an essential nutrient that our bodies need to build and repair tissues, as well as maintain proper immune function. Incorporating more protein into your diet can help you feel fuller for longer, making it easier to stick to your healthy eating goals. In addition to being high in protein, this dish is also low in fat and calories, making it a great option for anyone looking to lose weight or maintain a healthy weight.

Low in Carbohydrates

If you're following a low-carb or keto diet, the 1 piece (140 g) Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts are a great option. With only a few grams of carbs per serving, you won't have to worry about derailing your diet. In addition, by replacing high-carb side dishes like rice or potatoes with low-carb veggies, you can further reduce your carb intake and make this dish even healthier.

Can Be Part of a Healthy Diet

The 1 piece (140 g) Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts can be a part of a healthy diet when balanced with other nutritious foods. Pair it with a side of roasted vegetables or a fresh salad for a complete, well-rounded meal. Additionally, by cooking with fresh, whole ingredients and limiting processed foods, you can help ensure that you're getting all the nutrients your body needs to function at its best.

Satisfies Hunger Quickly

Thanks to the high protein and low carb content of the 1 piece (140 g) Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts, this dish can help satisfy your hunger quickly and keep you feeling full for longer. This means you'll be less likely to reach for unhealthy snacks or overeat, making it easier to stick to your healthy eating goals.

Ideal for Fitness Enthusiasts

If you're a fitness enthusiast looking to build muscle or lose fat, the 1 piece (140 g) Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts are an excellent choice. With over 30 grams of protein per serving, this dish can help support muscle growth and repair. In addition, with only a few grams of carbs per serving, this dish can help you stay in a calorie deficit, which is essential for healthy fat loss.

Perfect for Meal Prep

The 1 piece (140 g) Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts are a great option for meal prep, as they can be made ahead of time and reheated when needed. Simply pack them with some fresh veggies or a salad for a complete, healthy meal on-the-go. By meal prepping, you'll be less likely to reach for unhealthy convenience foods, making it easier to stay on track with your healthy eating goals.

Delicious and Satisfying

If you're looking for a meal that's both delicious and satisfying, the 1 piece (140 g) Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts are an excellent choice. The tender chicken breasts are stuffed with a flavorful combination of scallops and lobster, making every bite a true delight. In addition, with only 270 calories per serving, this dish won't leave you feeling overly full or sluggish.

Great for Weight Loss

If you're looking to lose weight, the 1 piece (140 g) Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts are a great addition to your diet. With only 270 calories per serving and high in protein, this dish can help keep you feeling full and satisfied, making it easier to stick to your calorie goals. In addition, by pairing this dish with healthy, low-calorie sides like veggies or salad, you can create a meal that's both nutritious and satisfying.

Easy to Cook and Serve

The 1 piece (140 g) Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts are incredibly easy to cook and serve. Simply season with your favorite spices and bake in the oven until fully cooked. Serve with your favorite sides for a complete, healthy meal. Whether you're a beginner in the kitchen or an experienced cook, this dish is a breeze to make and is sure to impress.

Can Be Paired with Different Sides

Looking for some ideas for what to pair with the 1 piece (140 g) Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts? The options are endless. Try serving with some roasted veggies, a fresh salad, or a sweet potato for a well-rounded meal. If you're looking to keep it low-carb, try some cauliflower rice or zucchini noodles. Whatever your preferences, this dish is versatile enough to pair with a variety of sides.

Eating healthy doesn't have to be boring or bland. With the right ingredients and flavors, you can create delicious and satisfying meals that also support your health and fitness goals.

5 FAQ about Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts

1. What are the main ingredients of the stuffed chicken breasts?

The main ingredients of the Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts are rib meat, scallops, lobster, and chicken breast.

2. How many calories are in one piece (140g) of the stuffed chicken breasts?

One piece (140g) of the Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts contains 270 calories.

3. How do you cook the stuffed chicken breasts?

The stuffed chicken breasts can be baked in the oven at 375°F for 25-30 minutes, or until the internal temperature reaches 165°F. They can also be pan-seared on medium-high heat for 4-5 minutes per side, and then finished in the oven for 10-15 minutes.

4. Can the stuffed chicken breasts be frozen?

Yes, the stuffed chicken breasts can be frozen before or after cooking. To freeze, wrap each piece tightly in plastic wrap or aluminum foil and place in a freezer-safe bag. To reheat, thaw in the refrigerator overnight and then follow the cooking instructions above.

5. What are some side dishes that go well with the stuffed chicken breasts?

The stuffed chicken breasts can be served with a variety of side dishes, such as roasted vegetables, mashed potatoes, rice pilaf, or a mixed green salad.

Nutritional Values of 1 piece (140 g) Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts

UnitValue
Calories (kcal)270 kcal
Fat (g)12 g
Carbs (g)19 g
Protein (g)20 g

Calorie breakdown: 41% fat, 29% carbs, 30% protein

Similar Calories and Nutritional Values