Are you looking for a delicious breakfast option that won't sabotage your healthy eating plan? Look no further than 1 piece (106 g) Stuffed Hashbrown Bacon & Veggies, which contains only 240 calories. This tasty breakfast option is filled with savory bacon and crisp veggies.

In addition to being low in calories, the Stuffed Hashbrown Bacon & Veggies is also a good source of macronutrients like protein, carbohydrates, and fat, as well as micronutrients like vitamins and minerals.

In this article, we'll explore the nutritional benefits of Stuffed Hashbrown Bacon & Veggies, how to prepare it, and more.

Calories in Stuffed Hashbrown Bacon & Veggies

1 piece (106 g) Stuffed Hashbrown Bacon & Veggies contains 240 calories.

Macronutrients in Stuffed Hashbrown Bacon & Veggies

1 piece (106 g) Stuffed Hashbrown Bacon & Veggies contains 16 g of protein, 27 g of carbohydrates, and 8 g of fat. The protein in Stuffed Hashbrown Bacon & Veggies comes from the bacon, which is a good source of protein. The carbs come from the potatoes and veggies, which provide energy, and the fat comes from the bacon as well.

Micronutrients in Stuffed Hashbrown Bacon & Veggies

Stuffed Hashbrown Bacon & Veggies contains several important micronutrients, including iron, vitamin A, and vitamin C. Iron is important for healthy blood cells, while vitamin A is essential for eye health and immune function. Vitamin C is crucial for a healthy immune system and can also help with wound healing.

Ingredients in Stuffed Hashbrown Bacon & Veggies

The ingredients in Stuffed Hashbrown Bacon & Veggies include potatoes, bacon, onions, peppers, and a variety of spices. The potatoes provide the base of the hashbrown, while the bacon adds flavor and protein. The onions and peppers add a pop of color and extra nutrients, while the spices enhance the overall flavor of the dish.

Preparation of Stuffed Hashbrown Bacon & Veggies

To prepare Stuffed Hashbrown Bacon & Veggies, start by cooking the bacon and vegetables in a skillet. Once they are cooked through, remove them from the pan and set aside. Next, shred the potatoes and add them to the skillet. Cook until crispy and golden brown, then add the bacon and veggies back into the pan. Mix everything together and cook for a few more minutes, then serve hot.

Storage of Stuffed Hashbrown Bacon & Veggies

Leftover Stuffed Hashbrown Bacon & Veggies can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply pop the hashbrown into the oven or microwave until heated through.

Health Benefits of Stuffed Hashbrown Bacon & Veggies

Stuffed Hashbrown Bacon & Veggies is a nutritious breakfast option that can provide a number of health benefits. The bacon is a good source of protein, while the potatoes and veggies provide important vitamins, minerals, and fiber. This combination can help to keep you feeling full and satisfied throughout the morning.

Possible Health Concerns for Stuffed Hashbrown Bacon & Veggies

While Stuffed Hashbrown Bacon & Veggies is a healthy breakfast option for many people, there are some things to keep in mind. The dish is relatively high in sodium due to the bacon, which can be a concern for those with high blood pressure. Additionally, those with gluten sensitivities or allergies should be cautious, as the dish may contain wheat.

Alternatives to Stuffed Hashbrown Bacon & Veggies

If you're not a fan of bacon, or simply want to switch things up, there are plenty of alternatives to Stuffed Hashbrown Bacon & Veggies. Vegans and vegetarians may enjoy a tofu scramble with veggies and whole grain toast, while those who prefer sweeter breakfast options may enjoy a smoothie bowl with fruit and nuts.

Serving Suggestions for Stuffed Hashbrown Bacon & Veggies

Stuffed Hashbrown Bacon & Veggies is an easy and versatile breakfast option that can be served in a variety of ways. Try topping the hashbrown with a fried egg or avocado for extra protein and healthy fats. You can also serve it with fresh fruit or a side salad to round out the meal.