If you're a fan of all things peach, then you're in for a treat with this delicious Peach Pie recipe. One piece of this pie (measuring 1/8 of a 9" diameter) contains 334 calories. So, if you're watching your calorie intake, be sure to enjoy this treat in moderation.
But, apart from its calorie count, Peach Pie also has a number of nutritional benefits. Peaches, for instance, are a great source of vitamins and antioxidants, such as Vitamin A, C and E. This recipe, furthermore, offers a serving of carbohydrates, protein and fiber, making it a balanced dessert option.
In this article, we'll go over everything you need to know about Peach Pie, from the ingredients and recipe to its nutritional facts and health benefits, as well as tips for the perfect bake. So, let's get started!
Calories in 1 Piece of Peach Pie
As mentioned earlier, one piece of Peach Pie that measures 1/8 of a 9" diameter contains 334 calories. This number may vary slightly depending on the specific recipe you use and whether you add any additional toppings, such as whipped cream or ice cream.
Nutritional Facts of Peach Pie
In terms of nutritional content, Peach Pie offers a number of benefits. For one, a single slice contains carbohydrates, protein and fiber, which make up its 334 calorie count. Peaches, the star ingredient in this recipe, are also packed with nutrients including Vitamins A, C, and E, as well as antioxidants.
Ingredients and Recipe of Peach Pie
To make Peach Pie, you will need a handful of ingredients including fresh peaches, sugar, flour, cinnamon, nutmeg, and butter. For the pie crust, you can choose between store-bought or homemade. Here is the recipe: Ingredients:
- 8-10 peaches, peeled and sliced
- 3/4 cup granulated sugar
- 1/4 cup all-purpose flour
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 2 tbsp unsalted butter, cold and cut into small pieces
- 1 recipe for 2 pie crusts (homemade or store-bought)
Instructions:- Preheat the oven to 375°F.
- Combine the sliced peaches, sugar, flour, cinnamon and nutmeg in a large mixing bowl.
- Roll out one pie crust and place it in the bottom of a 9-inch pie dish.
- Fill the pie crust with the peach mixture and dot the top of the filling with the small pieces of butter.
- Roll out the second pie crust and place it on top of the filling, trimming any excess dough around the edges.
- Crimp the edges of the pie with a fork, and cut a few slits on the top crust to allow steam to escape while baking.
- Bake for 45-50 minutes, or until the crust is golden brown and the filling is bubbly.
- Let cool for at least 10 minutes before serving.
Peach Pie Crust Options
While the recipe above suggests homemade or store-bought pie crusts, there are a number of variations you can try to make your Peach Pie stand out. These include graham cracker crusts, oatmeal crusts or even puff pastry crusts. Be sure to experiment and find the one that you enjoy the most!
Baking Tips for Peach Pie
To ensure that your Peach Pie comes out perfect every time, here are some useful baking tips to keep in mind: 1. Use ripe peaches: Ripe peaches are sweeter and juicier, and will give your pie a more vibrant flavor. 2. Chill the pie dough: If you're making your own pie crust, be sure to chill the dough before rolling it out, as this will make it easier to handle and shape.
3. Check the pie halfway through baking: To prevent the edges of the pie from over-browning, cover them with strips of foil halfway through the baking time. This will allow the pie to cook through while ensuring a golden crust.
Serving Suggestions for Peach Pie
Peach Pie is already delicious on its own, but there are a few ways to jazz it up and make it an even more indulgent treat. Some serving suggestions include: 1. Add whipped cream: A dollop of whipped cream on top of your slice of pie can add a light and airy texture that complements the sweetness of the peaches.
2. Serve with vanilla ice cream: Nothing beats a warm slice of Peach Pie with a scoop of cold vanilla ice cream on top. The warm and cold elements create a perfect balance of flavors.
3. Drizzle caramel sauce: A drizzle of caramel sauce on top of the pie can add an extra layer of richness and sweetness.
Health Benefits of Peach Pie
While Peach Pie may not be the healthiest dessert option out there, it does offer some nutritional benefits that you can take advantage of. Peaches, for example, are a great source of Vitamins A, C, and E, which provide antioxidant properties that can help boost your immune system and protect your cells from damage. Additionally, the fiber content in this dessert could aid in digestion and regulate blood sugar levels.
Peach Pie Variations to Try
If you're a fan of Peach Pie, you might want to experiment with some variations of this classic recipe. Here are some ideas to try: 1. Peach Blueberry Pie: Combine fresh blueberries with peaches for a sweet and tangy flavor combination. You can follow the same recipe as above, using a mix of both fruits.
2. Streusel Topped Peach Pie: Add an extra layer of texture by topping your Peach Pie with a buttery and crumbly streusel mixture.
3. Cinnamon Roll Peach Pie: For a twist on classic Peach Pie, add a layer of cinnamon roll dough at the bottom of your pie dish, and top it with the peach filling.
Frequently Asked Questions about Peach Pie
Q: Can I use frozen peaches for my Peach Pie?
A: While fresh peaches are ideal for this recipe, you can use frozen peaches if fresh ones are not in season. Just be sure to thaw them fully and drain any excess liquid before using them in the recipe.
Q: How long can I store Peach Pie for?
A: Peach Pie can be stored in the refrigerator for up to 3 days. Be sure to cover it tightly with plastic wrap or aluminum foil to prevent it from drying out.
Q: How do I prevent my crust from getting soggy?
A: To prevent a soggy crust, try brushing the bottom of the pie crust with some beaten egg white before adding the filling. This will create a seal that will keep the filling from soaking into the dough.
Different ways to enjoy Peach Pie
If you're a fan of Peach Pie, there are a few other ways to enjoy this delicious flavor. Some options include: 1. Peach Cobbler: This classic dessert is made with a similar filling as Peach Pie, but topped with a crumbly and buttery topping rather than a crust.
2. Peach Ice Cream: Enjoy the sweet taste of peaches in the form of a refreshing ice cream. You can either make your own from scratch, or buy a store-bought version.
3. Peach Bellini: For a fun and festive drink, mix pureed peaches with sparkling wine or champagne for a Peach Bellini cocktail.
Life is uncertain. Eat dessert first. - Ernestine Ulmer
5 FAQ About a Slice of Peach Pie
1. What is the serving size for a slice of peach pie?
A serving size for a slice of peach pie is 1/8 of a 9-inch diameter pie with two crusts.
2. How many calories are in a slice of peach pie?
A slice of peach pie (1/8 of a 9-inch diameter pie with two crusts) contains 334 calories.
3. What are the main ingredients in a peach pie?
The main ingredients in a peach pie typically include fresh or canned peaches, flour, sugar, butter or shortening, and spices such as cinnamon and nutmeg.
4. How should peach pie be stored?
Peach pie should be stored in the refrigerator after it has cooled down, especially if it contains a custard or cream filling. It can be covered with plastic wrap or aluminum foil or stored in an airtight container. It can also be frozen for later consumption.
5. What are some variations of peach pie?
There are many variations of peach pie, including adding other fruits such as blueberries or raspberries, using a crumb topping instead of a second crust, or making a lattice-style crust on top. Additionally, some recipes call for brandy or other liquor to be added to the filling, or for a streusel topping to be added.