If you're following a ketogenic diet and craving something sweet, look no further than a slice of 1/12 9" Dia Keto Cheesecake. With 512 calories per serving, it's a decadent treat that won't kick you out of ketosis.

But aside from being delicious, this keto cheesecake is also a relatively healthy dessert option. It's made with ingredients that are low in carbs and high in healthy fat, making it a great choice for those on a low-carb, high-fat diet.

In this article, we'll explore everything you need to know about keto cheesecake, from its nutritional values to how to make it at home.

Ingredients used in Keto Cheesecake

To make a delicious keto cheesecake, you'll need the following ingredients: - Almond flour - Butter - Cream cheese - Sour cream - Heavy cream - Erythritol - Vanilla extract - Eggs These ingredients are all low in carbs and high in healthy fats, making them perfect for a keto-friendly dessert.

How many carbs in a slice of Keto Cheesecake?

A slice of 1/12 9" Dia Keto Cheesecake contains approximately 5 grams of net carbs. This is much lower than traditional cheesecake, which can contain over 20 grams of carbs per slice. This low-carb count is due to the use of almond flour instead of regular flour and erythritol instead of sugar.

Calories in Keto Cheesecake and its Nutritional Values

A slice of 1/12 9" Dia Keto Cheesecake contains 512 calories, which is relatively high for a dessert. However, it's important to note that these calories come from healthy sources of fats, such as cream cheese and almond flour. In addition to being high in fat, keto cheesecake is also a good source of protein and calcium. Overall, while it's not the lowest calorie dessert option out there, keto cheesecake is a relatively healthy choice for those on a ketogenic diet.

Why is Keto Cheesecake healthy?

Keto cheesecake is a healthier dessert option than traditional cheesecake for a few reasons: - It's low in carbs: By using almond flour and erythritol instead of regular flour and sugar, keto cheesecake is significantly lower in carbs than traditional cheesecake. - It's high in healthy fats: Cream cheese and almond flour are both good sources of healthy fats, which are important for a balanced ketogenic diet.

How to make Keto Cheesecake at home?

Making a keto cheesecake at home is surprisingly easy. Here's what you'll need to do: 1. Preheat your oven to 325°F and grease a 9" springform pan. 2. In a mixing bowl, combine almond flour, melted butter, and erythritol. Press the mixture into the bottom of the greased pan to create the crust.

Best time to eat Keto Cheesecake?

As with any dessert, the best time to eat keto cheesecake is as part of a balanced meal. While it can be tempting to reach for a slice as a midday snack, it's important to remember that it still contains a fair number of calories. Instead, try enjoying a slice of keto cheesecake as a dessert after a high-protein meal. This will help balance out the calories and ensure that you don't overindulge.

Can Keto Cheesecake be frozen?

Yes, keto cheesecake can be frozen for up to 3 months. Simply wrap it tightly in plastic wrap and transfer it to the freezer. When you're ready to enjoy it, thaw it in the fridge overnight and then serve as normal.

How long does Keto Cheesecake last in the fridge?

Keto cheesecake will last for up to 5 days in the fridge if stored in an airtight container. To ensure that it stays fresh, try to avoid cutting into it until you're ready to eat it.

Tips for making the best Keto Cheesecake

Here are a few tips for making the best keto cheesecake possible: - Use almond flour instead of regular flour for a low-carb crust. - Use erythritol instead of sugar for a low-carb sweetener. - Don't overmix the batter or the cheesecake will be dense. - Let the cheesecake cool completely before slicing.

Keto Cheesecake vs. Regular Cheesecake. What's the difference?

The main difference between keto cheesecake and regular cheesecake is the ingredients. Traditional cheesecake is typically made with a graham cracker crust and a sugar-heavy filling, whereas keto cheesecake is made with almond flour and erythritol instead. As a result, keto cheesecake is much lower in carbs and higher in healthy fats than traditional cheesecake.