Are you looking for a tasty and healthy meal option? Look no further than this 1 piece (170g) bacon wrapped stuffed chicken dish, which contains only 380 calories.

This dish also contains high levels of protein and low levels of sodium, making it a great option for those looking to maintain or improve their health.

In this article, we'll provide you with all the information you need to cook this dish to perfection, as well as some helpful tips for enjoying it in a variety of different ways!

Calories

This dish contains a total of 380 calories. Compared to many other chicken dishes, this dish contains a relatively low number of calories. As such, it can be a great meal option for those hoping to maintain or lose weight, as it provides a satisfying meal without contributing excessive calories to their daily intake.

Fat Content

This dish contains a relatively low amount of fat. Fat is an essential macronutrient that our bodies require for energy and other important functions. However, excessive consumption of fat can contribute to a variety of health problems, including cardiac disease. As such, this dish is an excellent option for those looking to maintain or improve their cardiovascular health.

Protein Value

This dish contains a high level of protein. Protein is an essential macronutrient that our bodies require for a variety of important functions, including building and maintaining muscle mass. As such, this dish is an excellent option for athletes or anyone looking to build or maintain muscle mass.

Sodium Level

This dish contains a relatively low level of sodium. Excessive salt intake can contribute to a variety of health problems, including high blood pressure. As such, this dish is an excellent option for those looking to maintain or reduce their salt intake.

Carbohydrate Amount

This dish contains a moderate amount of carbohydrates. Carbohydrates are an essential macronutrient that our bodies require for energy. As such, this dish is an excellent option for those looking for a balanced meal that provides energy and other important nutrients.

Cooking Instructions

Preheat your oven to 375°F (190°C). Take your chicken breasts and cut a small pocket in the side of each one, being careful not to cut all the way through. Stuff the pockets with your favorite cheese and herbs, then wrap each breast in two slices of bacon. Place the breasts in a baking dish and bake for 25-30 minutes, or until the bacon is crispy and the chicken is cooked through.

Ingredients List

2 boneless, skinless chicken breasts 4 slices of bacon 1/4 cup of your favourite cheese and herbs

Nutritional Benefits

Bacon Wrapped Stuffed Chicken is an excellent source of protein, which is essential for building and maintaining muscle mass. This dish is also relatively low in calories and fat, making it a great option for those looking to maintain or lose weight. Additionally, the chicken and cheese used in this dish contain important micronutrients like vitamins and minerals, which are essential for overall health and wellbeing.

Varied Serving Suggestions

Serve with a side of roasted vegetables, like carrots, broccoli, or asparagus. Top with a creamy mushroom sauce, made with fresh mushrooms, heavy cream, and a touch of garlic. Enjoy with a side of brown rice or quinoa, for a meal that is both delicious and filling.

Meal Pairings

Start off with a glass of crisp white wine, like a Sauvignon Blanc or Pinot Grigio. Serve with a side salad, made with mixed greens, cherry tomatoes, and your favorite dressing. Finish off with a sweet treat, like a slice of chocolate cake or a vanilla bean ice cream.