If you're looking for a healthy and delicious plant-based meal option, look no further than the 1 patty (91 g) Organic Quinoa & Sweet Potato Patty. At just 200 calories per patty, it's a low-calorie and nutritious option that will satisfy your hunger and give you much-needed energy throughout the day.
Made with organic quinoa and sweet potato, this patty is packed with high-quality nutrition. In addition to being low in calories, it's also a great source of fiber, protein, and complex carbohydrates. It's also gluten-free and suitable for various diets, making it an excellent option for anyone looking to eat healthier or follow a specific dietary plan.
In this article, we'll explore the many benefits of this delicious and nutritious patty, including its high fiber content, plant-based protein, low sodium levels, and more.
High Fiber Content
One of the most notable benefits of the Organic Quinoa & Sweet Potato Patty is its high fiber content. With 7 grams of fiber per patty, it's an excellent source of this vital nutrient. Fiber is essential for digestive health and can help to reduce the risk of chronic diseases like heart disease, diabetes, and even some types of cancer. In addition to its many health benefits, fiber also helps to keep you feeling full and satisfied, making it an excellent choice for those looking to lose weight or maintain a healthy weight.
Source of Protein
Another significant benefit of the Organic Quinoa & Sweet Potato Patty is its high protein content. With 8 grams of protein per patty, it's an excellent plant-based source of this essential nutrient. Protein is crucial for building and repairing muscle tissue, and it's also essential for maintaining healthy bones, skin, and hair. For anyone who follows a vegetarian or vegan diet, getting enough protein can be a challenge, but the Organic Quinoa & Sweet Potato Patty makes it easy to meet your daily protein needs in a healthy and delicious way.
Gluten-Free Option
For anyone who has celiac disease or a gluten sensitivity, finding delicious and healthy gluten-free options can be a challenge. Fortunately, the Organic Quinoa & Sweet Potato Patty is gluten-free, making it an excellent choice for anyone who needs to avoid gluten. In addition to being gluten-free, this patty is also made with non-GMO ingredients, making it an all-natural and healthy option.
Non-GMO Ingredients
With more and more people becoming concerned about the potential health risks of genetically modified foods, finding products made with non-GMO ingredients is becoming increasingly important. The Organic Quinoa & Sweet Potato Patty is made with non-GMO ingredients, ensuring that you get a healthy, all-natural meal option that's free from potentially harmful additives and chemicals.
Low in Sodium
Many processed foods are high in sodium, which can contribute to high blood pressure and other health problems. Fortunately, the Organic Quinoa & Sweet Potato Patty is low in sodium, with just 8% of your daily needs per patty. This makes it an excellent option for anyone who needs to watch their sodium intake, such as those with high blood pressure or heart disease.
Vegan Friendly
For anyone who follows a vegan diet, finding delicious and nutritious plant-based meal options can be a challenge. However, the Organic Quinoa & Sweet Potato Patty is vegan-friendly, making it an excellent choice for anyone looking for a healthy and tasty vegan meal option. In addition to being vegan-friendly, this patty is also suitable for various diets, making it a versatile and convenient option for anyone looking to eat healthy.
Great Source of Complex Carbohydrates
Carbohydrates are an essential source of energy for the body, but not all carbs are created equal. The Organic Quinoa & Sweet Potato Patty is an excellent source of complex carbohydrates, which are slower-digesting and provide sustained energy throughout the day. This makes it an excellent option for athletes, busy professionals, or anyone who needs sustained energy to power them through their day.
Convenient Meal Option
With our busy modern lives, finding healthy and convenient meal options is becoming increasingly important. The Organic Quinoa & Sweet Potato Patty is a convenient meal option that can be easily prepared in just a few minutes. Whether you're looking for a healthy lunch option to take to work or a quick and easy dinner option for those busy weeknights, this patty is a perfect choice.
All-Natural Ingredients
With so many processed and highly-processed foods available, finding all-natural and wholesome meal options can be a challenge. The Organic Quinoa & Sweet Potato Patty is made with all-natural ingredients, ensuring that you get a healthy and wholesome meal option that's free from harmful additives and preservatives. This makes it an excellent choice for anyone who wants to eat healthy without sacrificing taste or convenience.
Suitable for Various Diets
Whether you follow a vegetarian, vegan, gluten-free, or other special diet, finding delicious and healthy meal options can be a challenge. The Organic Quinoa & Sweet Potato Patty is suitable for various diets, making it an excellent choice for anyone looking for a healthy and tasty meal option that fits their dietary needs. In addition to being suitable for various diets, this patty is also low in calories, high in fiber and protein, and made with all-natural and non-GMO ingredients, making it a healthy and nutritious option for anyone looking to eat better.
The Organic Quinoa & Sweet Potato Patty is a versatile and nutritious meal option that's perfect for anyone looking to eat healthier and feel better.
Frequently Asked Questions about Organic Quinoa & Sweet Potato Patty
1. What are the ingredients in Organic Quinoa & Sweet Potato Patty?
The main ingredients in this patty are organic quinoa, sweet potatoes, onions, and a variety of spices such as garlic powder and cumin.
2. Is this patty gluten-free?
Yes, this patty is gluten-free and suitable for people with gluten intolerance or celiac disease.
3. How is this patty cooked?
This patty can be cooked in a variety of ways such as pan-frying, baking, or grilling. It is recommended to cook at 375°F for 15-20 minutes, flipping halfway through.
4. Is this patty vegan?
Yes, this patty is vegan-friendly and does not contain any animal products.
5. Can this patty be frozen?
Yes, this patty can be frozen for up to three months. To reheat, simply cook in the oven for 15-20 minutes at 375°F.