Calories in 1 patty (71 g) Plant-Based Burgers?

1 patty (71 g) Plant-Based Burgers is 80 calories.

Looking for a low calorie burger option that's also suitable for vegetarians and vegans? Look no further than 1 patty (71 g) Plant-Based Burgers, which come in at just 80 calories per serving. Made entirely from plant-based ingredients, these burgers are not only great for your health, but also the environment.

In addition to being low calorie, 1 patty (71 g) Plant-Based Burgers are also a great source of protein, with 10 grams of protein per serving. They are also gluten-free, making them a versatile option for those with dietary restrictions. These burgers are quick and easy to prepare, making them a perfect meal option for busy weeknights.

If you're looking for a healthy option for your next BBQ, 1 patty (71 g) Plant-Based Burgers are a great choice. Kids will love the taste of these burgers, which are a plant-based alternative to meat. By choosing plant-based burgers, you can also help reduce your carbon footprint.

1 patty (71 g) Plant-Based Burgers

Low calorie option

At just 80 calories per serving, 1 patty (71 g) Plant-Based Burgers are a great low calorie option for those looking to watch their weight. The low calorie count of these burgers is due to the fact that they are made entirely from plant-based ingredients, which tend to be lower in calories than animal products. But just because these burgers are low calorie doesn't mean they skimp on flavor! They are still tasty and satisfying, so you won't feel like you're missing out.

Suitable for vegetarians and vegans

1 patty (71 g) Plant-Based Burgers are completely plant-based, making them a suitable option for vegetarians and vegans. Not only are they suitable for those on a plant-based diet, but they are also a great way to introduce more plant-based meals into your diet. By choosing plant-based burgers over traditional beef burgers, you can help reduce the environmental impact of meat production and consumption.

Great source of protein

Despite being plant-based, 1 patty (71 g) Plant-Based Burgers are still a great source of protein, with 10 grams of protein per serving. This makes them a great alternative to traditional beef burgers, which can be high in saturated fat and cholesterol. Whether you're a vegetarian, vegan, or just looking to incorporate more plant-based meals into your diet, these burgers are a great way to get the protein your body needs.

Gluten-free option

If you're looking for a gluten-free burger option, 1 patty (71 g) Plant-Based Burgers are a great choice. These burgers are made entirely from plant-based ingredients, which means they are naturally gluten-free. Whether you have celiac disease or simply prefer to avoid gluten, these burgers are a great way to enjoy a delicious, satisfying meal without the wheat.

Quick and easy meal

1 patty (71 g) Plant-Based Burgers are quick and easy to prepare, making them a great meal option for busy weeknights. Simply heat them up on the stove or grill, and they're ready to eat in just a few minutes! Plus, their plant-based ingredients make them a healthy option that won't leave you feeling sluggish or heavy.

Perfect for a BBQ

If you're hosting a BBQ and want to offer a vegetarian or vegan option, 1 patty (71 g) Plant-Based Burgers are a great choice. They are easy to grill, and their delicious flavor is sure to please even the most dedicated meat-eaters in your group. Plus, they are a great way to keep your carbon footprint low while still enjoying a delicious meal with friends and family.

Healthy option for kids

1 patty (71 g) Plant-Based Burgers are a healthy option for kids, as they are lower in saturated fat and cholesterol than traditional beef burgers. They are also a great way to introduce kids to plant-based meals, which can be an important part of a healthy diet. Whether you're looking for a quick and easy weeknight meal or a healthy option for your child's lunchbox, these burgers are a great choice.

Plant-based alternative to meat

1 patty (71 g) Plant-Based Burgers are a great plant-based alternative to traditional beef burgers. They are made entirely from plant-based ingredients, which means they are lower in saturated fat and cholesterol than animal products. By choosing these burgers over beef burgers, you can help reduce your environmental impact while still enjoying a delicious and satisfying meal.

Reduces carbon footprint

By choosing plant-based burgers over beef burgers, you can help reduce your carbon footprint. The production and consumption of animal products is a major contributor to greenhouse gas emissions, which contribute to climate change. Choosing plant-based options like 1 patty (71 g) Plant-Based Burgers is a great way to make a positive impact on the environment with your food choices.

Tasty and satisfying

Despite being plant-based and low calorie, 1 patty (71 g) Plant-Based Burgers are still delicious and satisfying. Their combination of plant-based proteins and seasonings give them a great flavor and texture, without the heaviness of traditional beef burgers. Plus, they are a versatile option that can be customized with your favorite toppings and condiments.

Choosing plant-based options like these burgers is a great way to make a positive impact on your health and the environment.

Frequently Asked Questions: Plant-Based Burgers

What are plant-based burgers?

Plant-based burgers are burgers made from ingredients that come from plants, such as soy protein, grains, and vegetables. They are designed to look, taste, and feel like traditional beef burgers but are 100% animal-free.

What are the benefits of plant-based burgers?

Plant-based burgers are a healthier alternative to traditional beef burgers. They are lower in calories, fat, and saturated fat, and do not contain cholesterol. Furthermore, they are environmentally friendly as they require less water and land to produce than traditional beef burgers.

How do plant-based burgers taste?

Plant-based burgers are designed to taste like traditional beef burgers. Many consumers who have tried them have found them to be delicious and almost indistinguishable from traditional beef burgers.

Do plant-based burgers provide enough protein?

Yes. Most plant-based burgers contain between 10-20 grams of protein per serving, which is comparable to traditional beef burgers. They are also high in fiber, which promotes satiety and helps to keep you feeling full longer.

Are plant-based burgers suitable for vegans?

Yes. Plant-based burgers are free from animal products and are suitable for vegans. They are also suitable for vegetarians and people following a plant-based diet.

Nutritional Values of 1 patty (71 g) Plant-Based Burgers

UnitValue
Calories (kcal)80 kcal
Fat (g)3 g
Carbs (g)7 g
Protein (g)10 g

Calorie breakdown: 28% fat, 29% carbs, 42% protein

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