If you're watching your calorie intake, then you'll be happy to know that 1 patty (151 g) of Mexi Cali Style Chicken Patties contains only 220 calories. But what else is there to know about these delicious patties? Let's take a closer look.

In addition to being low in calories, Mexi Cali Style Chicken Patties are also a great source of protein, with each patty containing 20 grams. They're also free from artificial colors, flavors, and preservatives, making them a healthier choice for you and your family.

In this article, we'll explore everything from the best ways to serve these patties to their nutritional information and health benefits. Whether you're a fan of chicken patties in general, or looking to try something new, this article is for you.

How Many Calories are in 1 Patty of Mexi Cali Style Chicken Patties?

As mentioned earlier, 1 patty (151 g) of Mexi Cali Style Chicken Patties contains only 220 calories. This makes them a great option if you're looking to watch your calorie intake but still want to enjoy a tasty and satisfying meal.

Nutritional Information of Mexi Cali Style Chicken Patties

In addition to being low in calories, Mexi Cali Style Chicken Patties also contain a range of important vitamins and minerals. One patty (151 g) contains 20 grams of protein, 7 grams of fat, and 20 grams of carbohydrates. They're also a rich source of vitamin A, calcium, and iron, which are all essential for maintaining healthy bones, vision, and energy levels. Overall, Mexi Cali Style Chicken Patties are a great choice if you're looking for a nutritious and filling meal.

How to Cook Mexi Cali Style Chicken Patties?

There are a few different ways to cook Mexi Cali Style Chicken Patties, depending on your preferences. One option is to bake them in the oven at 375°F for 25-30 minutes, flipping them halfway through. You can also cook them on the stovetop over medium heat for 5-7 minutes on each side. Another option is to grill them outdoors or on a stovetop grill for 5-7 minutes on each side, or until cooked through. Whatever method you choose, make sure to use a meat thermometer to ensure that the internal temperature of the patties reaches 165°F to ensure that they're fully cooked.

Best Ways to Serve Mexi Cali Style Chicken Patties

Mexi Cali Style Chicken Patties are incredibly versatile and can be enjoyed in a variety of ways. You could serve them on a bun with your favorite burger toppings, such as lettuce, tomato, and cheese. Alternatively, you could slice them up and add them to a salad for a protein-packed lunch or dinner. Another option is to serve them with a side of roasted vegetables or sweet potato fries for a filling and healthy meal. Whatever way you choose to serve them, Mexi Cali Style Chicken Patties are sure to be a hit!

Tips to Store Mexi Cali Style Chicken Patties

If you have leftover Mexi Cali Style Chicken Patties, you can store them in an airtight container in the refrigerator for up to 3-4 days. To reheat them, simply pop them in the microwave or oven until heated through.

Mexi Cali Style Chicken Patties vs Regular Chicken Patties

One of the main differences between Mexi Cali Style Chicken Patties and regular chicken patties is that the former has a more flavorful and spicy taste. This is due to the addition of ingredients such as jalapeno peppers, black beans, and spices. Regular chicken patties, on the other hand, are often more plain-tasting and may require the addition of extra seasonings to enhance their flavor. Additionally, regular chicken patties may contain more preservatives and artificial ingredients than Mexi Cali Style Chicken Patties.

Mexi Cali Style Chicken Patties vs Beef Patties

While beef patties are a classic choice for burgers and sandwiches, Mexi Cali Style Chicken Patties offer a healthier and lower calorie alternative. Chicken patties are generally lower in fat than beef patties, making them a better choice if you're watching your calorie and fat intake. Additionally, Mexi Cali Style Chicken Patties offer a unique flavor and taste that can't be found in beef patties. If you're looking to try something new and flavorful, then Mexi Cali Style Chicken Patties are definitely worth giving a try.

Mexi Cali Style Chicken Patties Nutrition Facts

Here's a breakdown of the nutritional information for 1 patty (151 g) of Mexi Cali Style Chicken Patties:

• Calories: 220
• Protein: 20g
• Fat: 7g
• Carbohydrates: 20g
• Vitamin A: 0% DV
• Calcium: 4% DV
• Iron: 6% DV

Mexi Cali Style Chicken Patties Ingredients

Here are the ingredients you'll find in Mexi Cali Style Chicken Patties:

• Ground chicken
• Black beans
• Jalapeno peppers
• Red bell peppers
• Green onions
• Starch
• Spices
• Salt
• Sugar
• Vinegar

As you can see, Mexi Cali Style Chicken Patties are made from wholesome and natural ingredients that are better for you and your family.

Mexi Cali Style Chicken Patties Health Benefits

Mexi Cali Style Chicken Patties offer a range of health benefits, including being low in calories, high in protein, and free from artificial ingredients. Additionally, chicken is a great source of lean protein, which can help to support muscle growth and repair, as well as aiding in weight loss and weight management. The black beans in these patties are also an excellent source of fiber, which can help to reduce cholesterol levels and keep you feeling full and satisfied for longer periods of time. Overall, Mexi Cali Style Chicken Patties are a nutritious and healthful choice for anyone who is looking to eat a bit healthier without sacrificing flavor.