If you're craving a delicious burger, 1 pattie (140 g) Beef Patties with Cheddar & Bacon is a great option. At 350 Calories, it's a satisfying meal that won't break your diet.

In addition to being low in Calories, this burger is also packed with nutrients. It contains a good amount of Protein, Fat, and Carbohydrates to keep you energized throughout the day. Here's a closer look at the nutritional information:

In this article, we'll explore the various nutritional benefits of this burger as well as some tips for preparing and Serving it. So, let's dive in!

Caloric Intake

As mentioned earlier, 1 pattie (140 g) Beef Patties with Cheddar & Bacon contains 350 Calories. This is a moderate amount that's appropriate for most diets. If you're watching your calorie intake, you can pair this burger with a side salad or roasted vegetables to create a balanced meal that won't tip your calorie count over the edge.

Protein Content

Protein is an essential nutrient for building and repairing tissues in the body. One Serving of this burger contains 21 grams of protein, which is a good amount for most people. Protein can also help keep you feeling full and satisfied for longer periods of time, so including protein-rich foods like this burger in your diet can help curb cravings and keep you on track with your Health goals.

Fat Content

As with any burger, this one contains a moderate amount of Fat. One Serving has 24 grams of fat, which is about 37% of your recommended daily intake. While some people may be concerned about the fat content, it's important to remember that not all fats are created equal. This burger contains Healthy unsaturated fats that can improve heart health and lower cholesterol levels. So, don't be afraid to include this burger in your meal plan - just be mindful of portion sizes and balance it with plenty of fruits and vegetables.

Carbohydrate Content

This burger also contains 27 grams of Carbohydrates, which are an important source of energy for the body. Carbohydrates are especially important for athletes and people who engage in regular physical activity. However, not all carbs are created equal. This burger contains some fiber-rich carbohydrates that can help regulate blood sugar levels and improve digestion.

Vitamin and Mineral Content

In addition to the macronutrients (Protein, Fat, and Carbohydrates), this burger also contains a variety of Vitamins and Minerals that are essential for overall Health. For example, it's a good source of vitamin B12, iron, and zinc - all of which are important for healthy blood and immune function. It also contains some calcium and vitamin D, which are important for bone health. While this burger shouldn't be your only source of these nutrients, it can certainly contribute to a healthy, balanced diet.

Allergen Information

This burger contains wheat, dairy, and soy products, so it may not be suitable for people with allergies or intolerances to these Ingredients. If you're unsure about whether this burger is safe for you to eat, be sure to check the label carefully and consult with a Healthcare professional.

Ingredients List

The Ingredients in this burger are fairly simple and straightforward. They include: beef, cheddar cheese, bacon pieces, breadcrumbs, egg, and various seasonings. While this burger does contain some processed ingredients (like the bacon and breadcrumbs), overall it's a fairly wholesome and nutrient-dense food.

Cooking Instructions

To cook this burger, simply heat up a grill or skillet and cook for 3-4 minutes per side. Be sure to cook until the internal temperature reaches 160°F to ensure that it's safe to eat. This burger can be cooked from frozen, so it's a convenient option for busy weeknights or last-minute dinners.

Serving Suggestions

This burger can be enjoyed in a variety of ways. Some Serving suggestions include:

• Serve on a whole grain bun with lettuce, tomato, and avocado for a Healthy and delicious burger
• Top with caramelized onions and mushrooms for added flavor and nutrition
• Pair with a side salad or roasted vegetables for a balanced meal

Health Benefits

Overall, 1 pattie (140 g) Beef Patties with Cheddar & Bacon is a nutritious and convenient option for anyone looking to enjoy a delicious burger without sacrificing their Health goals. It's a good source of Protein, healthy Fats, and fiber-rich Carbohydrates - all of which can help support overall health and wellbeing. So, don't be afraid to indulge in this burger from time to time - just remember to balance it out with plenty of fresh fruits and vegetables in your diet.